Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Sardine Aioli Sandwich w/ Grilled Chicked & Veggies

TUESDAY

Pumpkin Chia Seed & Sweet Basil Pudding w/ Char Siu Pork & Veggies

WEDNESDAY

Savory Oats w/ Sugarfree Sweet Chorizo & Egg

THURSDAY

Meatloaf w/ White Wine Cream Sauce, Veggies & Mac n' Cheese

FRIDAY

Chicken Pomodoro w/ Mushroom Risotto & Spinach

Lunch
MONDAY

Honey Garlic Chicken Stir Fry w/ Sesame Seeds, Vegetables & Black Rice

TUESDAY

Smoked Salmon w/ Mediterranean Quinoa Salad

WEDNESDAY

Chinese Lemon Chicken w/ Bulgur & Vegetables

THURSDAY

Mango Salsa Chicken w/ Creamy Lemon Orzo

FRIDAY

Sardine Garlic Pasta w/ Pork & Veggies

Dinner
MONDAY

Shrimp & Mango Salad In Citrus Black Tahini Dressing

TUESDAY

Mediterranean Chicken Salad In Bruschetta Dressing

WEDNESDAY

Pork Curry Salad w/ Black Quinoa & Mixed Greens In Garlic Yogurt Dressing

THURSDAY

Beef Meatball Salad w/ Baby Potato & Beans In Redwine Dressing

FRIDAY

Rottisserie Chicken Salad w/ Pesto Cauliflower & Corn In Lemon Mustard Dressing

MONDAY
Breakfast

Sardine Aioli Sandwich w/ Grilled Chicked & Veggies

Lunch

Honey Garlic Chicken Stir Fry w/ Sesame Seeds, Vegetables & Black Rice

Dinner

Shrimp & Mango Salad In Citrus Black Tahini Dressing

TUESDAY
Breakfast

Pumpkin Chia Seed & Sweet Basil Pudding w/ Char Siu Pork & Veggies

Lunch

Smoked Salmon w/ Mediterranean Quinoa Salad

Dinner

Mediterranean Chicken Salad In Bruschetta Dressing

WEDNESDAY
Breakfast

Savory Oats w/ Sugarfree Sweet Chorizo & Egg

Lunch

Chinese Lemon Chicken w/ Bulgur & Vegetables

Dinner

Pork Curry Salad w/ Black Quinoa & Mixed Greens In Garlic Yogurt Dressing

THURSDAY
Breakfast

Meatloaf w/ White Wine Cream Sauce, Veggies & Mac n' Cheese

Lunch

Mango Salsa Chicken w/ Creamy Lemon Orzo

Dinner

Beef Meatball Salad w/ Baby Potato & Beans In Redwine Dressing

FRIDAY
Breakfast

Chicken Pomodoro w/ Mushroom Risotto & Spinach

Lunch

Sardine Garlic Pasta w/ Pork & Veggies

Dinner

Rottisserie Chicken Salad w/ Pesto Cauliflower & Corn In Lemon Mustard Dressing

Breakfast
MONDAY

Almond Flour Cauliflower Nuggets In BBQ Sauce w/ Egg Tofu & Garlic Turmeric Sauce

TUESDAY

Southwestern Roasted Potato & Corn Salad w/ Seitan

WEDNESDAY

Savory Oatmeal w/ Corn Tofu Fritters & Lemony French Beans

THURSDAY

Szechuan Style Fried Rice w/ Seitan & Tofu Tocino

FRIDAY

Mixed Berry Vegan Chickpea Crepe w/ Sauted Mushrooms & Veggies

Lunch
MONDAY

Vegan Tuscan Rigatoni w/ Mushrooms

TUESDAY

Sauted Herbed Lentils w/ Pesto Mixed Veggies & Nuts

WEDNESDAY

Mushroom & Spinach Cauliflower Stirfry w/ Quinoa Salad w/ Vegan Mayo

THURSDAY

Mixed Legumes Chili w/ Fried Banana, Spinach & Quinoa

FRIDAY

Sweet Potato Black Bean Burito w/ Peanut Dressing

Dinner
MONDAY

Caramelized Sweet Potato & Kale Fried Rice w/ Seitan & Tofu In Passion Fruit Sauce

TUESDAY

Grilled Tofu & Corn w/ Avocado Tomato Salsa & Mashed Banana

WEDNESDAY

Basmati Rice w/ Edamame & Cranberry, Lentil Spring Rolls In Sweet Mango Chili Sauce

THURSDAY

Balsamic Veggie Pasta Salad w/ Mushrooms & Almond Parmesan

FRIDAY

Mushroom & Zucchini Roullade w/ Tomato Sauce & Cashew Cheese

MONDAY
Breakfast

Almond Flour Cauliflower Nuggets In BBQ Sauce w/ Egg Tofu & Garlic Turmeric Sauce

Lunch

Vegan Tuscan Rigatoni w/ Mushrooms

Dinner

Caramelized Sweet Potato & Kale Fried Rice w/ Seitan & Tofu In Passion Fruit Sauce

TUESDAY
Breakfast

Southwestern Roasted Potato & Corn Salad w/ Seitan

Lunch

Sauted Herbed Lentils w/ Pesto Mixed Veggies & Nuts

Dinner

Grilled Tofu & Corn w/ Avocado Tomato Salsa & Mashed Banana

WEDNESDAY
Breakfast

Savory Oatmeal w/ Corn Tofu Fritters & Lemony French Beans

Lunch

Mushroom & Spinach Cauliflower Stirfry w/ Quinoa Salad w/ Vegan Mayo

Dinner

Basmati Rice w/ Edamame & Cranberry, Lentil Spring Rolls In Sweet Mango Chili Sauce

THURSDAY
Breakfast

Szechuan Style Fried Rice w/ Seitan & Tofu Tocino

Lunch

Mixed Legumes Chili w/ Fried Banana, Spinach & Quinoa

Dinner

Balsamic Veggie Pasta Salad w/ Mushrooms & Almond Parmesan

FRIDAY
Breakfast

Mixed Berry Vegan Chickpea Crepe w/ Sauted Mushrooms & Veggies

Lunch

Sweet Potato Black Bean Burito w/ Peanut Dressing

Dinner

Mushroom & Zucchini Roullade w/ Tomato Sauce & Cashew Cheese

Breakfast
MONDAY

Sugarfree Chipotle Chicken Meatball w/ Lime Cauliflower Rice

TUESDAY

Salmon & Egg w/ Dill Cauliflower Salad

WEDNESDAY

Keto Blueberry Cheesecake Cups w/ Sausage & Veggie Stir Fry w/ Mixed Nuts

THURSDAY

Bacon & Egg Cups w/ Mixed Veggies In Cashew Cheese

FRIDAY

Sardine Egg Pasta w/ Nuts, Mixed Veggies & Pulled Pork

Lunch
MONDAY

Shrimp & Squid In Almond Flour w/ Avocado Mayo & Mixed Veggies

TUESDAY

Avocado Deviled Egg Salad w/ Bacon & Broccoli w/ Pistachio

WEDNESDAY

Dijun Balsamic Turkey w/ Grilled Veggies & Nuts

THURSDAY

Korean Beef Bowl w/ Cauliflower Rice

FRIDAY

Turmeric Curry Cauliflower Rice w/ Grilled Chicken Adobo & Kale

Dinner
MONDAY

Keto Philly Cheesesteak w/ Cashew Cheese & Mixed Veggies

TUESDAY

Keto BBQ Ribs w/ Mixed Veggies & Nuts

WEDNESDAY

Chicken Satay w/ Peanut Sauce, Spinach & Nuts

THURSDAY

Grilled Chicken w/ Bacon & Beans In Almond Cream Sauce

FRIDAY

Moroccan Citrus Roast Chicken w/ Veggies & Nuts

MONDAY
Breakfast

Sugarfree Chipotle Chicken Meatball w/ Lime Cauliflower Rice

Lunch

Shrimp & Squid In Almond Flour w/ Avocado Mayo & Mixed Veggies

Dinner

Keto Philly Cheesesteak w/ Cashew Cheese & Mixed Veggies

TUESDAY
Breakfast

Salmon & Egg w/ Dill Cauliflower Salad

Lunch

Avocado Deviled Egg Salad w/ Bacon & Broccoli w/ Pistachio

Dinner

Keto BBQ Ribs w/ Mixed Veggies & Nuts

WEDNESDAY
Breakfast

Keto Blueberry Cheesecake Cups w/ Sausage & Veggie Stir Fry w/ Mixed Nuts

Lunch

Dijun Balsamic Turkey w/ Grilled Veggies & Nuts

Dinner

Chicken Satay w/ Peanut Sauce, Spinach & Nuts

THURSDAY
Breakfast

Bacon & Egg Cups w/ Mixed Veggies In Cashew Cheese

Lunch

Korean Beef Bowl w/ Cauliflower Rice

Dinner

Grilled Chicken w/ Bacon & Beans In Almond Cream Sauce

FRIDAY
Breakfast

Sardine Egg Pasta w/ Nuts, Mixed Veggies & Pulled Pork

Lunch

Turmeric Curry Cauliflower Rice w/ Grilled Chicken Adobo & Kale

Dinner

Moroccan Citrus Roast Chicken w/ Veggies & Nuts

Breakfast
MONDAY

Lean Meat Patty w/ Banana Saba & Veggies

TUESDAY

Taco Breakfast Bowl w/ Egg Whites

WEDNESDAY

Orange Chicken Stir Fry w/ Bulgur & Egg

THURSDAY

Spanish Chorizo w/ Egg & Sweet Potato

FRIDAY

Chicken Hawaiian Pizza w/ Veggies & Tomato Brown Rice

Lunch
MONDAY

Cuban Style Pulled Pork w/ Beans & Black Rice

TUESDAY

Pesto Penne w/ Chicken Meatballs & Broccoli

WEDNESDAY

Grilled Pork w/ Mango Beetroot Salsa & Garlic Quinoa

THURSDAY

Lemon Garlic Chicken w/ Beans & Sweet Potato

FRIDAY

Pork In Hoisin Sauce w/ Green Peas & Shredded Sweet Potato

Dinner
MONDAY

Parmesan Crusted Chicken w/ Mixed Veggies & Quinoa

TUESDAY

Pork Hamonada w/ Spinach & Polenta

WEDNESDAY

Chicken Margherita w/ Veggies & Brown Rice

THURSDAY

Grilled Pork w/ BBQ Sauce & Quinoa Fried Rice

FRIDAY

Chicken Inasal w/ Veggies Quinoa

MONDAY
Breakfast

Lean Meat Patty w/ Banana Saba & Veggies

Lunch

Cuban Style Pulled Pork w/ Beans & Black Rice

Dinner

Parmesan Crusted Chicken w/ Mixed Veggies & Quinoa

TUESDAY
Breakfast

Taco Breakfast Bowl w/ Egg Whites

Lunch

Pesto Penne w/ Chicken Meatballs & Broccoli

Dinner

Pork Hamonada w/ Spinach & Polenta

WEDNESDAY
Breakfast

Orange Chicken Stir Fry w/ Bulgur & Egg

Lunch

Grilled Pork w/ Mango Beetroot Salsa & Garlic Quinoa

Dinner

Chicken Margherita w/ Veggies & Brown Rice

THURSDAY
Breakfast

Spanish Chorizo w/ Egg & Sweet Potato

Lunch

Lemon Garlic Chicken w/ Beans & Sweet Potato

Dinner

Grilled Pork w/ BBQ Sauce & Quinoa Fried Rice

FRIDAY
Breakfast

Chicken Hawaiian Pizza w/ Veggies & Tomato Brown Rice

Lunch

Pork In Hoisin Sauce w/ Green Peas & Shredded Sweet Potato

Dinner

Chicken Inasal w/ Veggies Quinoa

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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