Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Baked Mushroom & Egg w/ Chicken Tocino & Multigrain Congee

TUESDAY

Beef Breakfast Burito In Cheese Sauce

WEDNESDAY

Garlic Chicken Flakes w/ Egg, Vegetables & Spinach Adlai

THURSDAY

Apple Cinnamon Walnut Oatmeal w/ Egg & Chicken & Beans In Tomato Sauce

FRIDAY

Kimchi Egg Cups w/ Korean Beef & Brown Rice

Lunch
MONDAY

Roast Pork In Mustard Cream Sauce, Vegetable Hash & Beetroot Brown Rice

TUESDAY

Thai Peanut Orange Chicken w/ Vegetables & Malunggay Rice

WEDNESDAY

Lemon Garlic Pork w/ Biryani Rice & Vegetables

THURSDAY

Cilantro Lime Pork Patty w/ Garlic Sauce, Vegetables & Black Rice

FRIDAY

Chickpea Quinoa Salad w/ Feta Cheese, Vegetables & Grilled Pork

Dinner
MONDAY

Green Peas & Corn Salad w/ Steamed Chicken, Mixed Greens In Yogurt Ranch

TUESDAY

Grilled Pork Shawarma Rice w/ Quinoa In Garlic Yogurt Dressing

WEDNESDAY

Chicken Salad w/ Egg In Smoked Cheese Dressing

THURSDAY

Creamy Greek Pasta w/ Grilled Chicken In Truffle Dressing

FRIDAY

Salmon Meatball Salad w/ Mango & Quinoa In Black Tahini Dressing

MONDAY
Breakfast

Baked Mushroom & Egg w/ Chicken Tocino & Multigrain Congee

Lunch

Roast Pork In Mustard Cream Sauce, Vegetable Hash & Beetroot Brown Rice

Dinner

Green Peas & Corn Salad w/ Steamed Chicken, Mixed Greens In Yogurt Ranch

TUESDAY
Breakfast

Beef Breakfast Burito In Cheese Sauce

Lunch

Thai Peanut Orange Chicken w/ Vegetables & Malunggay Rice

Dinner

Grilled Pork Shawarma Rice w/ Quinoa In Garlic Yogurt Dressing

WEDNESDAY
Breakfast

Garlic Chicken Flakes w/ Egg, Vegetables & Spinach Adlai

Lunch

Lemon Garlic Pork w/ Biryani Rice & Vegetables

Dinner

Chicken Salad w/ Egg In Smoked Cheese Dressing

THURSDAY
Breakfast

Apple Cinnamon Walnut Oatmeal w/ Egg & Chicken & Beans In Tomato Sauce

Lunch

Cilantro Lime Pork Patty w/ Garlic Sauce, Vegetables & Black Rice

Dinner

Creamy Greek Pasta w/ Grilled Chicken In Truffle Dressing

FRIDAY
Breakfast

Kimchi Egg Cups w/ Korean Beef & Brown Rice

Lunch

Chickpea Quinoa Salad w/ Feta Cheese, Vegetables & Grilled Pork

Dinner

Salmon Meatball Salad w/ Mango & Quinoa In Black Tahini Dressing

Breakfast
MONDAY

Savory Oatmeal w/ Stewed Tomatoes, Mushroom & Tofu

TUESDAY

Spanish Rice & Beans In Broth w/ Scrambled Tofu & Lentils

WEDNESDAY

Mixed Grains Congee, Sauted Bittergourd w/ Tofu Scrambled Egg & Mushrooms

THURSDAY

Vegan Pizza w/ Artichoke & Cashew Cheese

FRIDAY

Kale Oats & Mixed Fruits w/ Nuts In Sugar Free Syrup

Lunch
MONDAY

Seitan Bourguignon w/ Vegetables & Mashed Sweet Potato

TUESDAY

Tuscan Tofu & Mushrooms w/ Veggies & Quinoa

WEDNESDAY

Vegan Green Goddess Pasta Salad

THURSDAY

Seitan In Bbq Sauce Charred Corn, Veggies & Garlic Spinach Rice

FRIDAY

Greek Vegan Meatballs w/ Side Salad In Mustard Vinaigrette & Adlai

Dinner
MONDAY

Hawaiian Salad w/ Banana Saba & Almonds

TUESDAY

Banana Blossom Falafel w/ Mixed Greens & Mango In Creamy Vegan Balsamic Dressing

WEDNESDAY

Vegetable & Tofu Skewer, Beetroot Hummus & Roti

THURSDAY

Vegan Corn Chowder, Sauted Tofu & Peas w/ Adlai

FRIDAY

Waldorf Salad w/ Candied Pecans & Walnuts In Mustard Dressing

MONDAY
Breakfast

Savory Oatmeal w/ Stewed Tomatoes, Mushroom & Tofu

Lunch

Seitan Bourguignon w/ Vegetables & Mashed Sweet Potato

Dinner

Hawaiian Salad w/ Banana Saba & Almonds

TUESDAY
Breakfast

Spanish Rice & Beans In Broth w/ Scrambled Tofu & Lentils

Lunch

Tuscan Tofu & Mushrooms w/ Veggies & Quinoa

Dinner

Banana Blossom Falafel w/ Mixed Greens & Mango In Creamy Vegan Balsamic Dressing

WEDNESDAY
Breakfast

Mixed Grains Congee, Sauted Bittergourd w/ Tofu Scrambled Egg & Mushrooms

Lunch

Vegan Green Goddess Pasta Salad

Dinner

Vegetable & Tofu Skewer, Beetroot Hummus & Roti

THURSDAY
Breakfast

Vegan Pizza w/ Artichoke & Cashew Cheese

Lunch

Seitan In Bbq Sauce Charred Corn, Veggies & Garlic Spinach Rice

Dinner

Vegan Corn Chowder, Sauted Tofu & Peas w/ Adlai

FRIDAY
Breakfast

Kale Oats & Mixed Fruits w/ Nuts In Sugar Free Syrup

Lunch

Greek Vegan Meatballs w/ Side Salad In Mustard Vinaigrette & Adlai

Dinner

Waldorf Salad w/ Candied Pecans & Walnuts In Mustard Dressing

Breakfast
MONDAY

Cauliflower, Bacon & Egg Breakfast Casserole

TUESDAY

Ham & Cheese Roullade w/ Egg & Cauliflower Salad

WEDNESDAY

Smoked Sausage & Shrimp Omelette w/ French Beans & Nuts

THURSDAY

Keto Egg Pizza Roll Ups w/ Pulled Pork & Veggies

FRIDAY

Keto Chicken Nuggets In Garlic Ranch w/ Mixed Veggies & Nuts

Lunch
MONDAY

Keto Patatim w/ Water Spinach & Cauliflower Rice

TUESDAY

Seafood Cauliflower Paella

WEDNESDAY

Braised Beef w/ Mushroom, Garlic & Caulif Mac N' Cheese

THURSDAY

Seared Tuna & Bacon Deviled Eggs w/ Slaw In Citrus Dressing

FRIDAY

Asparagus & Shrimp Alfredo

Dinner
MONDAY

Chicken Chowder w/ Mixed Veggies & Nuts

TUESDAY

Hardinera Meatloaf In Truffle Cream Sauce and Veggies

WEDNESDAY

Keto Chicken Provencale

THURSDAY

Cheese Burger Soup w/ Antipasto Salad

FRIDAY

Almond Coated Chicken Bites In Citrus Glaze & Broccoli

MONDAY
Breakfast

Cauliflower, Bacon & Egg Breakfast Casserole

Lunch

Keto Patatim w/ Water Spinach & Cauliflower Rice

Dinner

Chicken Chowder w/ Mixed Veggies & Nuts

TUESDAY
Breakfast

Ham & Cheese Roullade w/ Egg & Cauliflower Salad

Lunch

Seafood Cauliflower Paella

Dinner

Hardinera Meatloaf In Truffle Cream Sauce and Veggies

WEDNESDAY
Breakfast

Smoked Sausage & Shrimp Omelette w/ French Beans & Nuts

Lunch

Braised Beef w/ Mushroom, Garlic & Caulif Mac N' Cheese

Dinner

Keto Chicken Provencale

THURSDAY
Breakfast

Keto Egg Pizza Roll Ups w/ Pulled Pork & Veggies

Lunch

Seared Tuna & Bacon Deviled Eggs w/ Slaw In Citrus Dressing

Dinner

Cheese Burger Soup w/ Antipasto Salad

FRIDAY
Breakfast

Keto Chicken Nuggets In Garlic Ranch w/ Mixed Veggies & Nuts

Lunch

Asparagus & Shrimp Alfredo

Dinner

Almond Coated Chicken Bites In Citrus Glaze & Broccoli

Breakfast
MONDAY

Beef Steak w/ Pepper Gravy, Adlai & Veggies

TUESDAY

Spanish Longanisa w/ Egg & Spinach Brown Rice

WEDNESDAY

Chicken Tocino w/ Vegetables & Turmeric Brown Rice

THURSDAY

Pork Tapa w/ Egg & Veggie Rice

FRIDAY

Ala Cubana

Lunch
MONDAY

Smoked Chicken w/ Vegetables & Brown Rice

TUESDAY

Grilled Pork w/ Sauted Vegetables & Quinoa

WEDNESDAY

Braised Pork w/ Spinach & Adlai Paella

THURSDAY

Chicken Satay w/ Peanut Sauce & Biryani Rice

FRIDAY

Roast Pork In Bbq Sauce, Vegetables & Mashed Sweet Potato

Dinner
MONDAY

Roast Pork w/ Baby Potatoes & Vegetables In Mushroom Gravy

TUESDAY

Chicken Parmesan w/ Vegetables & Black Rice

WEDNESDAY

Grilled Chicken w/ Mixed Greens & Pasta In Italian Dressing

THURSDAY

Smoked Patty w/ Lettuce, Tomato & Cheese In Wheat Bun

FRIDAY

Salmon Meatballs w/ Tomato Sauce, Spinach & Herbed Pasta

MONDAY
Breakfast

Beef Steak w/ Pepper Gravy, Adlai & Veggies

Lunch

Smoked Chicken w/ Vegetables & Brown Rice

Dinner

Roast Pork w/ Baby Potatoes & Vegetables In Mushroom Gravy

TUESDAY
Breakfast

Spanish Longanisa w/ Egg & Spinach Brown Rice

Lunch

Grilled Pork w/ Sauted Vegetables & Quinoa

Dinner

Chicken Parmesan w/ Vegetables & Black Rice

WEDNESDAY
Breakfast

Chicken Tocino w/ Vegetables & Turmeric Brown Rice

Lunch

Braised Pork w/ Spinach & Adlai Paella

Dinner

Grilled Chicken w/ Mixed Greens & Pasta In Italian Dressing

THURSDAY
Breakfast

Pork Tapa w/ Egg & Veggie Rice

Lunch

Chicken Satay w/ Peanut Sauce & Biryani Rice

Dinner

Smoked Patty w/ Lettuce, Tomato & Cheese In Wheat Bun

FRIDAY
Breakfast

Ala Cubana

Lunch

Roast Pork In Bbq Sauce, Vegetables & Mashed Sweet Potato

Dinner

Salmon Meatballs w/ Tomato Sauce, Spinach & Herbed Pasta

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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