Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Mocha Oats & Sweet Basil Seeds w/ Garlic Lime Chicken & Veggies

TUESDAY

Apple Walnut Cranberry Oatmeal Bake, Cheesy Pesto Scrambled Egg, Hamonado Pork Crumble

WEDNESDAY

Banana Spinach Macapuno Pancake In Sugarfree Syrup, Smoked Bangus Flakes & Veggies

THURSDAY

Sugarfree Taro Chia Pudding w/ Mushroom Cheddar Egg Cups & Pork Chorizo

FRIDAY

Italian Pork Meatloaf, Vegetables & Spinach Pumpkin Adlai

Lunch
MONDAY

Grilled Pork Mango-Orange Sauce w/ Vegetables & Beetroot Multigrain Risotto

TUESDAY

Grilled Chicken In Creamy Passionfruit Bourbon Sauce, Vegetables & Red Rice

WEDNESDAY

Peach & Tomato Roast Pork Capresse w/ Vegetables & Black Rice

THURSDAY

Beef, Squash & Beans In Coconut Cream & Bagoong Rice

FRIDAY

General TSO's Chicken w/ Stir Fry Veggies & Yang Chow Rice

Dinner
MONDAY

Farmer's Salad w/ Chicken & Artichoke In Lemon Mustard Vinaigrette

TUESDAY

Kung Pao Beef, Vegetables & Soy Rice

WEDNESDAY

Grilled Pork Hawaiian Salad w/ Cheddar Cheese In Coconut Pineapple Dressing

THURSDAY

Peking Chicken w/ Vegetables & Yang Chow Brown Rice

FRIDAY

Moo Shu Pork Salad w/ Corn & Turnip In Hoisin Dressing

MONDAY
Breakfast

Mocha Oats & Sweet Basil Seeds w/ Garlic Lime Chicken & Veggies

Lunch

Grilled Pork Mango-Orange Sauce w/ Vegetables & Beetroot Multigrain Risotto

Dinner

Farmer's Salad w/ Chicken & Artichoke In Lemon Mustard Vinaigrette

TUESDAY
Breakfast

Apple Walnut Cranberry Oatmeal Bake, Cheesy Pesto Scrambled Egg, Hamonado Pork Crumble

Lunch

Grilled Chicken In Creamy Passionfruit Bourbon Sauce, Vegetables & Red Rice

Dinner

Kung Pao Beef, Vegetables & Soy Rice

WEDNESDAY
Breakfast

Banana Spinach Macapuno Pancake In Sugarfree Syrup, Smoked Bangus Flakes & Veggies

Lunch

Peach & Tomato Roast Pork Capresse w/ Vegetables & Black Rice

Dinner

Grilled Pork Hawaiian Salad w/ Cheddar Cheese In Coconut Pineapple Dressing

THURSDAY
Breakfast

Sugarfree Taro Chia Pudding w/ Mushroom Cheddar Egg Cups & Pork Chorizo

Lunch

Beef, Squash & Beans In Coconut Cream & Bagoong Rice

Dinner

Peking Chicken w/ Vegetables & Yang Chow Brown Rice

FRIDAY
Breakfast

Italian Pork Meatloaf, Vegetables & Spinach Pumpkin Adlai

Lunch

General TSO's Chicken w/ Stir Fry Veggies & Yang Chow Rice

Dinner

Moo Shu Pork Salad w/ Corn & Turnip In Hoisin Dressing

Breakfast
MONDAY

Quorn & Beans w/ Mushroom Omelette & Bulgur Fried Rice

TUESDAY

Steel Cut Oats w/ Ube & Langka, Banana-Omni Pork Nuggets w/ Veggies

WEDNESDAY

Lentil Chorizo w/ Pumpkin Malunggay Brown Rice & Vegetables

THURSDAY

Dark Chocolate Steel Cut Oats w/ Nuts & Sauted Tofu, Mushroom Tocino w/ Veggies

FRIDAY

Tropical Sweet Basil Chia Pudding w/ Sauted Quorn, Tofu & Seitan

Lunch
MONDAY

Kale & Squash In Coconut Sauce, Sesame Tofu & Malunggay Brown Rice

TUESDAY

Mujadara Lentils & Rice w/ Side Salad & Vegan Garlic Aioli

WEDNESDAY

Braised Jackfruit w/ Miso Polenta & Vegetables

THURSDAY

Detox Rainbow Curry Bowl w/ Avocado Mayo

FRIDAY

Smoked Seitan Bbq Ribs w/ Side Salad In Tahini Dressing & Adlai

Dinner
MONDAY

Cream Of Broccoli Soup w/ Jackfruit Tofu Capers Stew & Jambalaya Rice

TUESDAY

Vegan Cauliflower Tacos w/ Sriracha Vegan Mayo

WEDNESDAY

Beetroot & Beans Falafel w/ Mango Cucumber Salad & Bulgur

THURSDAY

Braised Eggplant & Chickpeas w/ Bejewelled Rice

FRIDAY

Vegan Sugarfree Sweet & Sour Meatballs, Veggies & Black Rice

MONDAY
Breakfast

Quorn & Beans w/ Mushroom Omelette & Bulgur Fried Rice

Lunch

Kale & Squash In Coconut Sauce, Sesame Tofu & Malunggay Brown Rice

Dinner

Cream Of Broccoli Soup w/ Jackfruit Tofu Capers Stew & Jambalaya Rice

TUESDAY
Breakfast

Steel Cut Oats w/ Ube & Langka, Banana-Omni Pork Nuggets w/ Veggies

Lunch

Mujadara Lentils & Rice w/ Side Salad & Vegan Garlic Aioli

Dinner

Vegan Cauliflower Tacos w/ Sriracha Vegan Mayo

WEDNESDAY
Breakfast

Lentil Chorizo w/ Pumpkin Malunggay Brown Rice & Vegetables

Lunch

Braised Jackfruit w/ Miso Polenta & Vegetables

Dinner

Beetroot & Beans Falafel w/ Mango Cucumber Salad & Bulgur

THURSDAY
Breakfast

Dark Chocolate Steel Cut Oats w/ Nuts & Sauted Tofu, Mushroom Tocino w/ Veggies

Lunch

Detox Rainbow Curry Bowl w/ Avocado Mayo

Dinner

Braised Eggplant & Chickpeas w/ Bejewelled Rice

FRIDAY
Breakfast

Tropical Sweet Basil Chia Pudding w/ Sauted Quorn, Tofu & Seitan

Lunch

Smoked Seitan Bbq Ribs w/ Side Salad In Tahini Dressing & Adlai

Dinner

Vegan Sugarfree Sweet & Sour Meatballs, Veggies & Black Rice

Breakfast
MONDAY

Kale w/ Chorizo Picante, Pecans & Hardboiled Eggs

TUESDAY

Chorizo Stuffed Aubergines w/ Cauliflower Rice

WEDNESDAY

Egg Sliders w/ Citrus Haricot Verts & Ground Beef

THURSDAY

Teriyaki Salmon Patty w/ Stir Fry Veggies

FRIDAY

Keto Pork Tocino w/ Egg & Mixed Veggies

Lunch
MONDAY

Pork In Bacon Pepper Gravy & Cauliflower Rice

TUESDAY

Burmese Sugarfree Sweet Chili Chicken & Green Beans

WEDNESDAY

Grilled Pork w/ Herbed Butter, Turmeric Cauliflower Rice

THURSDAY

''Sweet'' Sesame Soy Chicken Quarter w/ Stir Fry Veggies

FRIDAY

Hungarian Beef Goulash & Vegetables

Dinner
MONDAY

Chicken Cordon Bleu w/ Garlic Aioli & Mixed Veggies

TUESDAY

Pesto Pork Chop w/ Slaw

WEDNESDAY

Fried Lemongrass Chicken w/ Coconut Cream Sauce, Shirataki Mie Goreng

THURSDAY

Beef Alfredo Casserole

FRIDAY

Chicken Caesar Salad

MONDAY
Breakfast

Kale w/ Chorizo Picante, Pecans & Hardboiled Eggs

Lunch

Pork In Bacon Pepper Gravy & Cauliflower Rice

Dinner

Chicken Cordon Bleu w/ Garlic Aioli & Mixed Veggies

TUESDAY
Breakfast

Chorizo Stuffed Aubergines w/ Cauliflower Rice

Lunch

Burmese Sugarfree Sweet Chili Chicken & Green Beans

Dinner

Pesto Pork Chop w/ Slaw

WEDNESDAY
Breakfast

Egg Sliders w/ Citrus Haricot Verts & Ground Beef

Lunch

Grilled Pork w/ Herbed Butter, Turmeric Cauliflower Rice

Dinner

Fried Lemongrass Chicken w/ Coconut Cream Sauce, Shirataki Mie Goreng

THURSDAY
Breakfast

Teriyaki Salmon Patty w/ Stir Fry Veggies

Lunch

''Sweet'' Sesame Soy Chicken Quarter w/ Stir Fry Veggies

Dinner

Beef Alfredo Casserole

FRIDAY
Breakfast

Keto Pork Tocino w/ Egg & Mixed Veggies

Lunch

Hungarian Beef Goulash & Vegetables

Dinner

Chicken Caesar Salad

Breakfast
MONDAY

Southwestern Fritata w/ Salmon & Quinoa

TUESDAY

Garlic Pork Tapa w/ Egg White & Black Rice

WEDNESDAY

Greek Pork Meatloaf w/ Sweet Potato & Veggies

THURSDAY

Lemon Black Olive Chicken Stew w/ Garlic Bulgur

FRIDAY

Pork Sarciado w/ Egg Fried Rice

Lunch
MONDAY

Pork Stew Ragu w/ Broccoli & Multigrain Rice

TUESDAY

Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa

WEDNESDAY

Chicken Burger In Ginger Soy Tahini & Wheat Bun

THURSDAY

Peppered Red Wine Beef w/ Sauted Veggies & Adlai

FRIDAY

Grilled Chicken Fajitas w/ Garlic Yogurt Sace & Tortilla

Dinner
MONDAY

Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables

TUESDAY

Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice

WEDNESDAY

Sardine Pasta w/ Pork In Asian Soy Dressing w/ Nuts

THURSDAY

Sugarfree Sweet & Sour Pork, Veggies & Black Rice

FRIDAY

Roast Pork w/ Salted Egg Sauce Veg & Adlai Java Rice

MONDAY
Breakfast

Southwestern Fritata w/ Salmon & Quinoa

Lunch

Pork Stew Ragu w/ Broccoli & Multigrain Rice

Dinner

Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables

TUESDAY
Breakfast

Garlic Pork Tapa w/ Egg White & Black Rice

Lunch

Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa

Dinner

Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice

WEDNESDAY
Breakfast

Greek Pork Meatloaf w/ Sweet Potato & Veggies

Lunch

Chicken Burger In Ginger Soy Tahini & Wheat Bun

Dinner

Sardine Pasta w/ Pork In Asian Soy Dressing w/ Nuts

THURSDAY
Breakfast

Lemon Black Olive Chicken Stew w/ Garlic Bulgur

Lunch

Peppered Red Wine Beef w/ Sauted Veggies & Adlai

Dinner

Sugarfree Sweet & Sour Pork, Veggies & Black Rice

FRIDAY
Breakfast

Pork Sarciado w/ Egg Fried Rice

Lunch

Grilled Chicken Fajitas w/ Garlic Yogurt Sace & Tortilla

Dinner

Roast Pork w/ Salted Egg Sauce Veg & Adlai Java Rice

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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