Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
COVID-19 Safety Measures
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals. This type of diet can be a highly nutritious choice, as it is low in saturated fat and rich in nutrients. Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of beneficial fibre, vitamins and minerals.
See our weekly price chart for the Vegan Diet Meal Plan
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Mandarin Orange Beef Tapa w/ Yang Chow Black Rice & Veggies
Chicken Hamonada Crumble w/ Egg, Vegetables & Quinoa
Peach Mango Basil Pancake w/ Sugarfree Syrup, Housemade Cornedbeef & Vegetables
Sauted Garlic Salmon w/ Green Peas, Cheddar Egg & Black Rice
Sugarfree Taro Chia Pudding w/ Grilled Citrus Chicken, Vegetables & Sweet Potato Salad
Chicken & Jackfruit Stew In Anchovy Coconut Cream, Vegetables & Turmeric Rice
Steamed Salmon Meatballs In Wasabi Cream Sauce, Vegetables & Sweet Potato
Peri-Peri Chicken w/ Mixed Vegetables & Pineapple Coconut Multigrain Rice
Pork Stew w/ Vegetables & Turmeric Tao Si Rice
Sauted Beef In Mushroom Gravy, Vegetables & Multigrain Beetroot Rice
Seared Pork w/ Black Beans, Corn & Banana w/ Mixed Greens Quinoa In Piña Colada Dressing
Beef Stroganoff w/ Soy Malunggay Penne Pasta & Vegetables
Grilled Pork & Grape Salad w/ Swiss Cheese In Mustard Viniagrette
Lemongrass Chicken w/ Capers & Tomato, Mixed Veggies & Bulgur
Pork, Beetroot & Banana Blossom Burger w/ Mango In Olive Oil Vegan Mayo
Mandarin Orange Beef Tapa w/ Yang Chow Black Rice & Veggies
Chicken & Jackfruit Stew In Anchovy Coconut Cream, Vegetables & Turmeric Rice
Seared Pork w/ Black Beans, Corn & Banana w/ Mixed Greens Quinoa In Piña Colada Dressing
Chicken Hamonada Crumble w/ Egg, Vegetables & Quinoa
Steamed Salmon Meatballs In Wasabi Cream Sauce, Vegetables & Sweet Potato
Beef Stroganoff w/ Soy Malunggay Penne Pasta & Vegetables
Peach Mango Basil Pancake w/ Sugarfree Syrup, Housemade Cornedbeef & Vegetables
Peri-Peri Chicken w/ Mixed Vegetables & Pineapple Coconut Multigrain Rice
Grilled Pork & Grape Salad w/ Swiss Cheese In Mustard Viniagrette
Sauted Garlic Salmon w/ Green Peas, Cheddar Egg & Black Rice
Pork Stew w/ Vegetables & Turmeric Tao Si Rice
Lemongrass Chicken w/ Capers & Tomato, Mixed Veggies & Bulgur
Sugarfree Taro Chia Pudding w/ Grilled Citrus Chicken, Vegetables & Sweet Potato Salad
Sauted Beef In Mushroom Gravy, Vegetables & Multigrain Beetroot Rice
Pork, Beetroot & Banana Blossom Burger w/ Mango In Olive Oil Vegan Mayo
Quorn & Beans w/ Mushroom Egg Tofu & Bulgur Fried Rice
Steel Cut Oats w/ Ube & Langka, Omni Pork Patty w/ Veggies
Lentil Chorizo w/ Pumpkin Malunggay Brown Rice & Vegetables
Matcha Green Tea Pudding w/ Mango w/ Sweet Potato Hash & Edamame In Teriyaki Sauce
Bulgur & Pumpkin Cranberry Salad w/ Sauted Lentils & Portobello Mushrooms
Tofu & Seitan In Garlic Vegan Aioli w/ Grilled Vegetables & Bejeweled Biryani Rice
Roti w/ Curried Chickpeas, Zucchini & Grilled Eggplant
Banana Blossom & Mushroom Tofu Sisig w/ Grilled Vegetables & Beetroot Adlai
Mushroom, Lentil & Sweet Potato Tortilla Wrap In Mango Dressing
Grilled Eggplant w/ Chickpeas, Tofu, Mashed Banana & Cashew Ricotta Cheese
Thai Curry Quinoa Salad w/ Veggie Balls In Lime Cilantro Dressing
Pumpkin & Kale w/ Mushroom, Seitan & Creamy Turmeric Polenta
Smoked Bbq Seitan w/ Mixed Greens & Grilled Corn In Vegan Ranch Dressing
Green Peas & Pumpkin In Creamy Truffle Sauce & Wheat Penne Pasta w/ Almond Parmesan
Roasted Broccoli & Chickpea Soup w/ Grilled Vegetables, Seitan & Pearl Couscous
Quorn & Beans w/ Mushroom Egg Tofu & Bulgur Fried Rice
Tofu & Seitan In Garlic Vegan Aioli w/ Grilled Vegetables & Bejeweled Biryani Rice
Thai Curry Quinoa Salad w/ Veggie Balls In Lime Cilantro Dressing
Steel Cut Oats w/ Ube & Langka, Omni Pork Patty w/ Veggies
Roti w/ Curried Chickpeas, Zucchini & Grilled Eggplant
Pumpkin & Kale w/ Mushroom, Seitan & Creamy Turmeric Polenta
Lentil Chorizo w/ Pumpkin Malunggay Brown Rice & Vegetables
Banana Blossom & Mushroom Tofu Sisig w/ Grilled Vegetables & Beetroot Adlai
Smoked Bbq Seitan w/ Mixed Greens & Grilled Corn In Vegan Ranch Dressing
Matcha Green Tea Pudding w/ Mango w/ Sweet Potato Hash & Edamame In Teriyaki Sauce
Mushroom, Lentil & Sweet Potato Tortilla Wrap In Mango Dressing
Green Peas & Pumpkin In Creamy Truffle Sauce & Wheat Penne Pasta w/ Almond Parmesan
Bulgur & Pumpkin Cranberry Salad w/ Sauted Lentils & Portobello Mushrooms
Grilled Eggplant w/ Chickpeas, Tofu, Mashed Banana & Cashew Ricotta Cheese
Roasted Broccoli & Chickpea Soup w/ Grilled Vegetables, Seitan & Pearl Couscous
Picadillo, Cauliflower Cheese Croquettes & Broccoli-Egg Salad
Turkey Ham & Egg Roullade w/ Vegetables & Nuts
Sweet Basil & Chia Seed Mixed Berry Pudding w/ Lemon Poppy Chicken, Veggies & Nuts
Bacon & Pork Pinwheels w/ Blue Cheese Dressing & Broccoli
Keto Chicken Nuggets In Garlic Ranch w/ Mixed Veggies & Nuts
Pork In Bacon Pepper Gravy & Cauliflower Rice
Burmese Sugarfree Sweet Chili Chicken & Green Beans
Grilled Pork & Herbed Butter w/ Turmeric Cauliflower Rice
''Sweet'' Sesame Soy Chicken Quarter w/ Stir Fry Veggies
Hungarian Beef Goulash & Vegetables
Grilled Chicken Salad w/ Artichoke & Olives In Mustard Vinaigrette
Salmon Meatballs In Pork Rind, Grilled Vegetables In Garlic Aioli
Fried Chicken Curry w/ Vegetables
Creamy Garlic Pork Stew & Veggies
Chicken Club Salad In Ranch Dressing
Picadillo, Cauliflower Cheese Croquettes & Broccoli-Egg Salad
Pork In Bacon Pepper Gravy & Cauliflower Rice
Grilled Chicken Salad w/ Artichoke & Olives In Mustard Vinaigrette
Turkey Ham & Egg Roullade w/ Vegetables & Nuts
Burmese Sugarfree Sweet Chili Chicken & Green Beans
Salmon Meatballs In Pork Rind, Grilled Vegetables In Garlic Aioli
Sweet Basil & Chia Seed Mixed Berry Pudding w/ Lemon Poppy Chicken, Veggies & Nuts
Grilled Pork & Herbed Butter w/ Turmeric Cauliflower Rice
Fried Chicken Curry w/ Vegetables
Bacon & Pork Pinwheels w/ Blue Cheese Dressing & Broccoli
''Sweet'' Sesame Soy Chicken Quarter w/ Stir Fry Veggies
Creamy Garlic Pork Stew & Veggies
Keto Chicken Nuggets In Garlic Ranch w/ Mixed Veggies & Nuts
Hungarian Beef Goulash & Vegetables
Chicken Club Salad In Ranch Dressing
(Beef) Chili Con Carne Breakfast Sandwich In Hotdog Bun
Sauted Poppy Chicken w/ Gravy, Vegetables & Mashed Sweet Potato
Chinese Style Pork & Egg w/ Szechuan Fried Rice & Veggies
Salmon Patty Breakfast Burger
Housemade Cornedbeef & Egg w/ Veggies & Sweet Potato
Chicken Ala King w/ Vegetables & Beetroot Adlai Rice
Pork Ragu w/ Vegetables & Turmeric Polenta
Mojo Grilled Chicken w/ Vegetables & Pumpkin Cranberry Rice
Lean Pork Express w/ Vegetables & Malunggay, Kale & Spinach Multigrain Rice
Honey Citrus Chicken Kebab w/ Mixed Veggies & Java Rice
Pork Tapa w/ Pineapple Gravy, Vegetables & Polenta
Steamed Chicken w/ Passionfruit Tomato Sauce, Vegetables & Bulgur
Bbq Stew w/ Vegetables & Quinoa
Korean Beef w/ Bok Choy & Adlai
Bangus Meatballs w/ Cheese, Spinach & Black Rice
(Beef) Chili Con Carne Breakfast Sandwich In Hotdog Bun
Chicken Ala King w/ Vegetables & Beetroot Adlai Rice
Pork Tapa w/ Pineapple Gravy, Vegetables & Polenta
Sauted Poppy Chicken w/ Gravy, Vegetables & Mashed Sweet Potato
Pork Ragu w/ Vegetables & Turmeric Polenta
Steamed Chicken w/ Passionfruit Tomato Sauce, Vegetables & Bulgur
Chinese Style Pork & Egg w/ Szechuan Fried Rice & Veggies
Mojo Grilled Chicken w/ Vegetables & Pumpkin Cranberry Rice
Bbq Stew w/ Vegetables & Quinoa
Salmon Patty Breakfast Burger
Lean Pork Express w/ Vegetables & Malunggay, Kale & Spinach Multigrain Rice
Korean Beef w/ Bok Choy & Adlai
Housemade Cornedbeef & Egg w/ Veggies & Sweet Potato
Honey Citrus Chicken Kebab w/ Mixed Veggies & Java Rice
Bangus Meatballs w/ Cheese, Spinach & Black Rice
