Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Sugar-Free Sweet & Sour Meatballs with Vegetables & Spinach Rice
Egg Pizza with Pork & Vegetable Rice
Ube Macapuno Pancake in Sugar-Free Syrup, Vegetable Stir Fry & Garlic Chicken
Cheesy Tomato-Spinach Egg with Tuna & Beetroot Rice
Chicken Scotch Egg with Vegetables & Pumpkin Rice
Grilled Chicken Paprika with Vegetables & Cheesy Polenta in Yogurt Sauce
Chicken & Jackfruit Burger with BBQ Sauce in Multigrain Bun
Salad of Grains in Citrus Vinaigrette & Roast Pork
Grilled Sesame Lime Chicken with Vegetables & Mashed Sweet Potato
Pork & Lentils in Coconut Sauce Vegetables & Multigrain Rice
Seared Pork Salad with Tofu, Cauliflower & Beans in Mango Vinaigrette
Salami & Tomato Salad with Black Olives & Feta Cheese in Balsamic Vinaigrette
Grilled Chicken Waldorf Salad in Blue Cheese Yogurt Dressing
Baked Meatballs Shawarma Salad with Chickpeas in Garlic Yogurt Dressing
Piña Colada Salad with Grilled Chicken in VCO Lime Vinaigrette
Sugar-Free Sweet & Sour Meatballs with Vegetables & Spinach Rice
Grilled Chicken Paprika with Vegetables & Cheesy Polenta in Yogurt Sauce
Seared Pork Salad with Tofu, Cauliflower & Beans in Mango Vinaigrette
Egg Pizza with Pork & Vegetable Rice
Chicken & Jackfruit Burger with BBQ Sauce in Multigrain Bun
Salami & Tomato Salad with Black Olives & Feta Cheese in Balsamic Vinaigrette
Ube Macapuno Pancake in Sugar-Free Syrup, Vegetable Stir Fry & Garlic Chicken
Salad of Grains in Citrus Vinaigrette & Roast Pork
Grilled Chicken Waldorf Salad in Blue Cheese Yogurt Dressing
Cheesy Tomato-Spinach Egg with Tuna & Beetroot Rice
Grilled Sesame Lime Chicken with Vegetables & Mashed Sweet Potato
Baked Meatballs Shawarma Salad with Chickpeas in Garlic Yogurt Dressing
Chicken Scotch Egg with Vegetables & Pumpkin Rice
Pork & Lentils in Coconut Sauce Vegetables & Multigrain Rice
Piña Colada Salad with Grilled Chicken in VCO Lime Vinaigrette
Ham, Egg & Cheese Roll-ups with Buttered Vegetables
Spanish Chorizo Egg Omelette with Creamy Cauliflower Rice
Beef & Egg Pizza with Side Greens
Bacon & Egg Cups with Buttered Vegetables
Cauliflower Hashbrown with Creamy Garlic Pork
Bacon Bombs in Blue Cheese Dressing & Vegetables
Pan Seared Lemon Butter Chicken with Side Greens
Low Carb Cheese Burger Casserole with Vegetables
Mini Mozarella Stuffed Meatloaf with Side Greens in Balsamic Vinaigrette
Creamy Sundried Tomato & Crispy Bacon Chicken & Vegetables
Low Carb Salisburry Steak with Creamy Mushroom Gravy & Vegetables
Keto Mac & Cheese with Grilled Chops & Vegetables
Pepperoni Chicken Pizza with Side Greens
Spanish Paella in Garlic Aioli
Sausage & Chicken Cajun Jambalaya
Ham, Egg & Cheese Roll-ups with Buttered Vegetables
Bacon Bombs in Blue Cheese Dressing & Vegetables
Low Carb Salisburry Steak with Creamy Mushroom Gravy & Vegetables
Spanish Chorizo Egg Omelette with Creamy Cauliflower Rice
Pan Seared Lemon Butter Chicken with Side Greens
Keto Mac & Cheese with Grilled Chops & Vegetables
Beef & Egg Pizza with Side Greens
Low Carb Cheese Burger Casserole with Vegetables
Pepperoni Chicken Pizza with Side Greens
Bacon & Egg Cups with Buttered Vegetables
Mini Mozarella Stuffed Meatloaf with Side Greens in Balsamic Vinaigrette
Spanish Paella in Garlic Aioli
Cauliflower Hashbrown with Creamy Garlic Pork
Creamy Sundried Tomato & Crispy Bacon Chicken & Vegetables
Sausage & Chicken Cajun Jambalaya
Sugar-Free Sweet & Sour Meatballs with Vegetables & Spinach Rice
Egg Pizza with Pork & Vegetable Rice
Ube Macapuno Pancake in Sugar-Free Syrup, Vegetable Stir Fry & Garlic Chicken
Cheesy Tomato-Spinach Egg with Tuna & Beetroot Rice
Chicken Scotch Egg with Vegetables & Pumpkin Rice
Grilled Chicken Paprika with Vegetables & Cheesy Polenta in Yogurt Sauce
Chicken & Jackfruit Burger with BBQ Sauce in Multigrain Bun
Salad of Grains in Citrus Vinaigrette & Roast Pork
Grilled Sesame Lime Chicken with Vegetables & Mashed Sweet Potato
Pork & Lentils in Coconut Sauce Vegetables & Multigrain Rice
Seared Pork Salad with Tofu, Cauliflower & Beans in Mango Vinaigrette
Salami & Tomato Salad with Black Olives & Feta Cheese in Balsamic Vinaigrette
Grilled Chicken Waldorf Salad in Blue Cheese Yogurt Dressing
Baked Meatballs Shawarma Salad with Chickpeas in Garlic Yogurt Dressing
Piña Colada Salad with Grilled Chicken in VCO Lime Vinaigrette
Sugar-Free Sweet & Sour Meatballs with Vegetables & Spinach Rice
Grilled Chicken Paprika with Vegetables & Cheesy Polenta in Yogurt Sauce
Seared Pork Salad with Tofu, Cauliflower & Beans in Mango Vinaigrette
Egg Pizza with Pork & Vegetable Rice
Chicken & Jackfruit Burger with BBQ Sauce in Multigrain Bun
Salami & Tomato Salad with Black Olives & Feta Cheese in Balsamic Vinaigrette
Ube Macapuno Pancake in Sugar-Free Syrup, Vegetable Stir Fry & Garlic Chicken
Salad of Grains in Citrus Vinaigrette & Roast Pork
Grilled Chicken Waldorf Salad in Blue Cheese Yogurt Dressing
Cheesy Tomato-Spinach Egg with Tuna & Beetroot Rice
Grilled Sesame Lime Chicken with Vegetables & Mashed Sweet Potato
Baked Meatballs Shawarma Salad with Chickpeas in Garlic Yogurt Dressing
Chicken Scotch Egg with Vegetables & Pumpkin Rice
Pork & Lentils in Coconut Sauce Vegetables & Multigrain Rice
Piña Colada Salad with Grilled Chicken in VCO Lime Vinaigrette
