Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

Card image cap

Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

Card image cap

Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

Card image cap

Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Baked Oatmeal Banana Strawberry Chocochip w/ Sauted Pork & Veggies

TUESDAY

Low Fat Chicken Salad Wrap w/ Green Apple & Corn In Garlic Yogurt Dressing

WEDNESDAY

Braised Beef w/ Free Range Egg, Vegetables & Pumpkin Rice

THURSDAY

Tuna Zucchini Nuggets w/ Spinach, Beetroot, Chickpeas & Multigrain Rice

FRIDAY

Italian Baked Eggs w/ Ground Pork & Wheat French Toast In Sugarfree Syrup

Lunch
MONDAY

Chicken w/ Mango Cilantro Coleslaw & Mashed Sweet Potato

TUESDAY

Baked Tuna California Maki w/ Side Mango Kani Salad & Grilled Chicken

WEDNESDAY

Steamed Fish w/ Pea Basil Puree, Lemon Zest, Vegetables & Sweet Potato

THURSDAY

Buckwheat Noodles w/ Stir Fry Veggies & Pork

FRIDAY

Beef Bibimbap In Asian Dressing

Dinner
MONDAY

Sinugba Salad w/ Green Mango & Salted Egg In Local Vinaigrette

TUESDAY

Lean Pork Patatim w/ Chinese Spinach & Bulgur

WEDNESDAY

Turkey Macaroni Japanese Salad w/ Appricots In Wasabi Mayo

THURSDAY

Herbed Lemon Chicken Skewers w/ Dill Cucumber Salad & Adlai

FRIDAY

Housemade Chicken Tocino w/ Mixed Greens In Creamy Salted Egg & Dressing

MONDAY
Breakfast

Baked Oatmeal Banana Strawberry Chocochip w/ Sauted Pork & Veggies

Lunch

Chicken w/ Mango Cilantro Coleslaw & Mashed Sweet Potato

Dinner

Sinugba Salad w/ Green Mango & Salted Egg In Local Vinaigrette

TUESDAY
Breakfast

Low Fat Chicken Salad Wrap w/ Green Apple & Corn In Garlic Yogurt Dressing

Lunch

Baked Tuna California Maki w/ Side Mango Kani Salad & Grilled Chicken

Dinner

Lean Pork Patatim w/ Chinese Spinach & Bulgur

WEDNESDAY
Breakfast

Braised Beef w/ Free Range Egg, Vegetables & Pumpkin Rice

Lunch

Steamed Fish w/ Pea Basil Puree, Lemon Zest, Vegetables & Sweet Potato

Dinner

Turkey Macaroni Japanese Salad w/ Appricots In Wasabi Mayo

THURSDAY
Breakfast

Tuna Zucchini Nuggets w/ Spinach, Beetroot, Chickpeas & Multigrain Rice

Lunch

Buckwheat Noodles w/ Stir Fry Veggies & Pork

Dinner

Herbed Lemon Chicken Skewers w/ Dill Cucumber Salad & Adlai

FRIDAY
Breakfast

Italian Baked Eggs w/ Ground Pork & Wheat French Toast In Sugarfree Syrup

Lunch

Beef Bibimbap In Asian Dressing

Dinner

Housemade Chicken Tocino w/ Mixed Greens In Creamy Salted Egg & Dressing

Breakfast
MONDAY

Mango Passionfruit Chia Pudding w/ Vegan Chorizo & Mixed Grain Salad

TUESDAY

Sugarfree Chocolate Chia Pudding w/ Sauted Mushrooms, Kale & Lentils

WEDNESDAY

Chinese Style Shitaki & Broccoli w/ Yang Chow Quinoa

THURSDAY

Rye Bread w/ Vegan Ricotta Cheese, Chickpea, Tofu & Spinach In Sundried Tomato Pesto

FRIDAY

Sweet & Sour Chickpeas, Edamame w/ Beans & Quinoa

Lunch
MONDAY

Grilled Balsamic Vegetables w/ Peppered Tofu, Mushroom & Quinoa

TUESDAY

Triple Mushroom Risotto In Tomato Coconut Cream, Almond Parmesan Cheese

WEDNESDAY

Cream Of Broccoli Soup w/ Vegetable Falafel & Beetroot Rice

THURSDAY

Garlic Soy Penne Pasta w/ Cashew Cheese, Peanuts & Tofu

FRIDAY

Vegan Ceviche w/ Side Veggies & Mashed Sweet Potato

Dinner
MONDAY

Burmese Tofu & Beans w/ Chili Garlic Ginger Sauce & Turmeric Brown Rice

TUESDAY

Sauted Mushrooms & Banana In Truffle Oil, Cherry Tomato & Mixed Grains

WEDNESDAY

Grilled Vegetable & Tofu Salad w/ Nuts & Mixed Greens In Asian Dressing

THURSDAY

Cranberry & Squash Salad w/ Lentils & Candied Walnut In Mustard Dressing

FRIDAY

Broccoli & Grape Salad w/ Seitan In Simple Vinaigrette

MONDAY
Breakfast

Mango Passionfruit Chia Pudding w/ Vegan Chorizo & Mixed Grain Salad

Lunch

Grilled Balsamic Vegetables w/ Peppered Tofu, Mushroom & Quinoa

Dinner

Burmese Tofu & Beans w/ Chili Garlic Ginger Sauce & Turmeric Brown Rice

TUESDAY
Breakfast

Sugarfree Chocolate Chia Pudding w/ Sauted Mushrooms, Kale & Lentils

Lunch

Triple Mushroom Risotto In Tomato Coconut Cream, Almond Parmesan Cheese

Dinner

Sauted Mushrooms & Banana In Truffle Oil, Cherry Tomato & Mixed Grains

WEDNESDAY
Breakfast

Chinese Style Shitaki & Broccoli w/ Yang Chow Quinoa

Lunch

Cream Of Broccoli Soup w/ Vegetable Falafel & Beetroot Rice

Dinner

Grilled Vegetable & Tofu Salad w/ Nuts & Mixed Greens In Asian Dressing

THURSDAY
Breakfast

Rye Bread w/ Vegan Ricotta Cheese, Chickpea, Tofu & Spinach In Sundried Tomato Pesto

Lunch

Garlic Soy Penne Pasta w/ Cashew Cheese, Peanuts & Tofu

Dinner

Cranberry & Squash Salad w/ Lentils & Candied Walnut In Mustard Dressing

FRIDAY
Breakfast

Sweet & Sour Chickpeas, Edamame w/ Beans & Quinoa

Lunch

Vegan Ceviche w/ Side Veggies & Mashed Sweet Potato

Dinner

Broccoli & Grape Salad w/ Seitan In Simple Vinaigrette

Breakfast
MONDAY

Cheesy Broccoli Bites w/ Housemade Corned Beef

TUESDAY

Dark Chocolate Chia Pudding w/ Smoked Bacon & Portobello Mushroom Omelette

WEDNESDAY

Italian Baked Eggs w/ Ground Pork, Bacon & Vegetables

THURSDAY

Caprese & Broccoli Feta Scrambled Egg

FRIDAY

Smoked Fish Deviled Eggs w/ Cauliflower Mac n' Cheese

Lunch
MONDAY

Chicken Parmigiana w/ Truffled Veggies

TUESDAY

Cauliflower Cheese-Onion Croquettes & Pork Sisig

WEDNESDAY

Lemon Butter Chicken Stew w/ Black Olives

THURSDAY

Supreme Pizza Cauliflower Casserole

FRIDAY

Bacon Wrapped Meatloaf w/ Blue Cheese Anchovy Butter & Mixed Veggies

Dinner
MONDAY

Calamari Calypso Salad w/ Arugula In Roquerfort Dressing

TUESDAY

Cobb Salad In Ranch Dressing

WEDNESDAY

Parmesan Herbed Pork Steak w/ Vegetables & Pistachios

THURSDAY

Chicken & Vegetables Kebab w/ Garlic Aioli

FRIDAY

Mixed Seafood In Garlic Butter & Balsamic Roasted Vegetables

MONDAY
Breakfast

Cheesy Broccoli Bites w/ Housemade Corned Beef

Lunch

Chicken Parmigiana w/ Truffled Veggies

Dinner

Calamari Calypso Salad w/ Arugula In Roquerfort Dressing

TUESDAY
Breakfast

Dark Chocolate Chia Pudding w/ Smoked Bacon & Portobello Mushroom Omelette

Lunch

Cauliflower Cheese-Onion Croquettes & Pork Sisig

Dinner

Cobb Salad In Ranch Dressing

WEDNESDAY
Breakfast

Italian Baked Eggs w/ Ground Pork, Bacon & Vegetables

Lunch

Lemon Butter Chicken Stew w/ Black Olives

Dinner

Parmesan Herbed Pork Steak w/ Vegetables & Pistachios

THURSDAY
Breakfast

Caprese & Broccoli Feta Scrambled Egg

Lunch

Supreme Pizza Cauliflower Casserole

Dinner

Chicken & Vegetables Kebab w/ Garlic Aioli

FRIDAY
Breakfast

Smoked Fish Deviled Eggs w/ Cauliflower Mac n' Cheese

Lunch

Bacon Wrapped Meatloaf w/ Blue Cheese Anchovy Butter & Mixed Veggies

Dinner

Mixed Seafood In Garlic Butter & Balsamic Roasted Vegetables

Breakfast
MONDAY

Steamed Lemon Chicken w/ Citrus Broccoli & Beetroot Rice

TUESDAY

Pork Hardinera Meatloaf w/ Vegetables & Quinoa

WEDNESDAY

Sausage Fritata w/ Pulled Pork, Vegetables & Black Rice

THURSDAY

Lemon Pepper Baked Chicken w/ Vegetables & Garlic Rice

FRIDAY

Breakfast Burger Steak w/ Mushroom Gravy, Egg & Mashed Sweet Potato

Lunch
MONDAY

Herbed Grilled Pork w/ Vegetables & Mashed Sweet Potato

TUESDAY

Beans & Rice w/ Coconut Milk, Smoked Chicken & Grilled Vegetables

WEDNESDAY

Kung Pao Chicken w/ Vegetables & Black Rice

THURSDAY

Braised Pork & Tofu w/ Vegetables & Quinoa

FRIDAY

Cheesy Polenta w/ Grilled Chicken In Char Siu Sauce & Vegetables

Dinner
MONDAY

Chicken Pizza w/ Vegetables & Quinoa

TUESDAY

Sweedish Meatballs w/ Vegetables & Mashed Potato

WEDNESDAY

Beef Pastrami Sandwich w/ Egg

THURSDAY

Grilled Chicken Cordon Bleu w/ Vegetables & Black Rice

FRIDAY

Grilled Pork In Cumin Yogurt Marinade, Biryani Rice & Veggies

MONDAY
Breakfast

Steamed Lemon Chicken w/ Citrus Broccoli & Beetroot Rice

Lunch

Herbed Grilled Pork w/ Vegetables & Mashed Sweet Potato

Dinner

Chicken Pizza w/ Vegetables & Quinoa

TUESDAY
Breakfast

Pork Hardinera Meatloaf w/ Vegetables & Quinoa

Lunch

Beans & Rice w/ Coconut Milk, Smoked Chicken & Grilled Vegetables

Dinner

Sweedish Meatballs w/ Vegetables & Mashed Potato

WEDNESDAY
Breakfast

Sausage Fritata w/ Pulled Pork, Vegetables & Black Rice

Lunch

Kung Pao Chicken w/ Vegetables & Black Rice

Dinner

Beef Pastrami Sandwich w/ Egg

THURSDAY
Breakfast

Lemon Pepper Baked Chicken w/ Vegetables & Garlic Rice

Lunch

Braised Pork & Tofu w/ Vegetables & Quinoa

Dinner

Grilled Chicken Cordon Bleu w/ Vegetables & Black Rice

FRIDAY
Breakfast

Breakfast Burger Steak w/ Mushroom Gravy, Egg & Mashed Sweet Potato

Lunch

Cheesy Polenta w/ Grilled Chicken In Char Siu Sauce & Vegetables

Dinner

Grilled Pork In Cumin Yogurt Marinade, Biryani Rice & Veggies

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
Ready to upgrade your lifestyle?

Would you like to..