Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

3 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables

TUESDAY

Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables

WEDNESDAY

Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice

THURSDAY

Turkey Picadillo with Mixed Vegetables & Cheesy Polenta

FRIDAY

Creamy Pork & Mushroom with Vegetables & Beetroot Rice

Lunch
MONDAY

Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato

TUESDAY

Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice

WEDNESDAY

Moo Shu Pork with Vegetables & Multigrain Rice

THURSDAY

Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa

FRIDAY

Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice

Dinner
MONDAY

Roast Pork Salad with Mango in Tahini Dressing

TUESDAY

Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette

WEDNESDAY

Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing

THURSDAY

Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing

FRIDAY

Tuna Nicoise Salad in Herbed Yogurt Dressing

MONDAY
Breakfast

Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables

Lunch

Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato

Dinner

Roast Pork Salad with Mango in Tahini Dressing

TUESDAY
Breakfast

Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables

Lunch

Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice

Dinner

Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette

WEDNESDAY
Breakfast

Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice

Lunch

Moo Shu Pork with Vegetables & Multigrain Rice

Dinner

Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing

THURSDAY
Breakfast

Turkey Picadillo with Mixed Vegetables & Cheesy Polenta

Lunch

Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa

Dinner

Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing

FRIDAY
Breakfast

Creamy Pork & Mushroom with Vegetables & Beetroot Rice

Lunch

Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice

Dinner

Tuna Nicoise Salad in Herbed Yogurt Dressing

Breakfast
MONDAY

Chicken Scotch Egg with Ranch Dressing, Vegetables & Cauliflower Rice

TUESDAY

Beef Tapa & Egg Salad in Dill Mayo

WEDNESDAY

Mixed Sausage Omelette with Vegetables & Nuts

THURSDAY

Keto Dark Chocolate Pancake & Sugar Free Mixed Berry Marmalade

FRIDAY

Bacon, Spinach & Cheese Fritata with Cauliflower Rice

Lunch
MONDAY

Swedish Meatballs with Cauliflower Rice

TUESDAY

Keto Chicken Parmesan with Mixed Vegetables

WEDNESDAY

Ham & Chicken Salad with Broccoli & Cauliflower Croquettes

THURSDAY

Chicken in Creamy Caper Sauce & Mixed Vegetables

FRIDAY

Broccoli & Cauliflower Salad with Grilled Pork & Nuts in Anchovy Aioili

Dinner
MONDAY

Cauliflower Crabmeat Croquette with Grilled Chicken & Vegetables in Tahini Dressing

TUESDAY

Pizza Dip with Keto Bread Sticks

WEDNESDAY

Creamy Beef Curry with Cauliflower Rice

THURSDAY

Cottage Pie (Beef)

FRIDAY

Chicken & Vegetables Kebab with Garlic Yogurt Dressing

MONDAY
Breakfast

Chicken Scotch Egg with Ranch Dressing, Vegetables & Cauliflower Rice

Lunch

Swedish Meatballs with Cauliflower Rice

Dinner

Cauliflower Crabmeat Croquette with Grilled Chicken & Vegetables in Tahini Dressing

TUESDAY
Breakfast

Beef Tapa & Egg Salad in Dill Mayo

Lunch

Keto Chicken Parmesan with Mixed Vegetables

Dinner

Pizza Dip with Keto Bread Sticks

WEDNESDAY
Breakfast

Mixed Sausage Omelette with Vegetables & Nuts

Lunch

Ham & Chicken Salad with Broccoli & Cauliflower Croquettes

Dinner

Creamy Beef Curry with Cauliflower Rice

THURSDAY
Breakfast

Keto Dark Chocolate Pancake & Sugar Free Mixed Berry Marmalade

Lunch

Chicken in Creamy Caper Sauce & Mixed Vegetables

Dinner

Cottage Pie (Beef)

FRIDAY
Breakfast

Bacon, Spinach & Cheese Fritata with Cauliflower Rice

Lunch

Broccoli & Cauliflower Salad with Grilled Pork & Nuts in Anchovy Aioili

Dinner

Chicken & Vegetables Kebab with Garlic Yogurt Dressing

Breakfast
MONDAY

Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables

TUESDAY

Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables

WEDNESDAY

Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice

THURSDAY

Turkey Picadillo with Mixed Vegetables & Cheesy Polenta

FRIDAY

Creamy Pork & Mushroom with Vegetables & Beetroot Rice

Lunch
MONDAY

Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato

TUESDAY

Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice

WEDNESDAY

Moo Shu Pork with Vegetables & Multigrain Rice

THURSDAY

Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa

FRIDAY

Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice

Dinner
MONDAY

Roast Pork Salad with Mango in Tahini Dressing

TUESDAY

Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette

WEDNESDAY

Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing

THURSDAY

Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing

FRIDAY

Tuna Nicoise Salad in Herbed Yogurt Dressing

MONDAY
Breakfast

Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables

Lunch

Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato

Dinner

Roast Pork Salad with Mango in Tahini Dressing

TUESDAY
Breakfast

Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables

Lunch

Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice

Dinner

Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette

WEDNESDAY
Breakfast

Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice

Lunch

Moo Shu Pork with Vegetables & Multigrain Rice

Dinner

Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing

THURSDAY
Breakfast

Turkey Picadillo with Mixed Vegetables & Cheesy Polenta

Lunch

Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa

Dinner

Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing

FRIDAY
Breakfast

Creamy Pork & Mushroom with Vegetables & Beetroot Rice

Lunch

Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice

Dinner

Tuna Nicoise Salad in Herbed Yogurt Dressing

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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