Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Green Tea Chia Pudding with Mango, Vegetables, Mushrooms, Scrambled Eggs, & Housemade Corned Beef

TUESDAY

Mac & Cheese with Vegetables & Smoked Bangus Crumble

WEDNESDAY

Lemon Pumpkin Poppy Pancake in Sugar Free Syrup with Roasted Garlic Chicken & Vegetables

THURSDAY

Spanish Chorizo Meatballs with Chickpeas & Beans, Vegetables & Spinach Rice

FRIDAY

Honey Lemon Chicken with Mixed Vegetables & Roasted Potatoes

Lunch
MONDAY

Grilled Chicken with Greek Salad in Citrus Vinaigrette & Quinoa

TUESDAY

Roast Pork in Citrus Mustard Dressing, Vegetables & Barley-Sorghum Salad

WEDNESDAY

Grilled Pork in Mango Cucumber Salsa, Vegetables, and Black Rice

THURSDAY

Curried Chicken with Mixed Vegetables & BBQ Mashed Sweet Potato

FRIDAY

Smoked Pulled Pork with Vegetables & Multigrain Rice

Dinner
MONDAY

Mango & Pomelo Salad with Arugula & Smoked Pork in Balsamic Dressing

TUESDAY

Loaded Vegetables Salad with Grilled Chicken in Honey Mustard

WEDNESDAY

Italian Pasta Salad with Meatballs & Salami in Creamy Herbed Dressing

THURSDAY

Poached Pear Salad with Grilled Chicken, Feta Cheese and Candied Walnuts in Citrus Dressing

FRIDAY

Chicken Teriyaki Salad with Mixed Greens, Mushrooms & Tofu in Asian Dressing

MONDAY
Breakfast

Green Tea Chia Pudding with Mango, Vegetables, Mushrooms, Scrambled Eggs, & Housemade Corned Beef

Lunch

Grilled Chicken with Greek Salad in Citrus Vinaigrette & Quinoa

Dinner

Mango & Pomelo Salad with Arugula & Smoked Pork in Balsamic Dressing

TUESDAY
Breakfast

Mac & Cheese with Vegetables & Smoked Bangus Crumble

Lunch

Roast Pork in Citrus Mustard Dressing, Vegetables & Barley-Sorghum Salad

Dinner

Loaded Vegetables Salad with Grilled Chicken in Honey Mustard

WEDNESDAY
Breakfast

Lemon Pumpkin Poppy Pancake in Sugar Free Syrup with Roasted Garlic Chicken & Vegetables

Lunch

Grilled Pork in Mango Cucumber Salsa, Vegetables, and Black Rice

Dinner

Italian Pasta Salad with Meatballs & Salami in Creamy Herbed Dressing

THURSDAY
Breakfast

Spanish Chorizo Meatballs with Chickpeas & Beans, Vegetables & Spinach Rice

Lunch

Curried Chicken with Mixed Vegetables & BBQ Mashed Sweet Potato

Dinner

Poached Pear Salad with Grilled Chicken, Feta Cheese and Candied Walnuts in Citrus Dressing

FRIDAY
Breakfast

Honey Lemon Chicken with Mixed Vegetables & Roasted Potatoes

Lunch

Smoked Pulled Pork with Vegetables & Multigrain Rice

Dinner

Chicken Teriyaki Salad with Mixed Greens, Mushrooms & Tofu in Asian Dressing

Breakfast
MONDAY

Almond Joy Vegan Pancake with Sugar Free Dark Chocolate Sauce, and Quorn Veggie Hash

TUESDAY

Tofu, Mushroom, & Beans with Vegetables & Garlic Brown Rice

WEDNESDAY

Cauliflower & Broccoli Veggie Balls in Coconut Turmeric Sauce

THURSDAY

Vegan Blue Berry Pancake with Sugar Free Syrup & Scrambled Egg Tofu

FRIDAY

Sautéd Garlic Mushroom Tapa, Mixed Vegetables, and Black Rice

Lunch
MONDAY

Creamy Polenta with Sautéd Mushrooms in Italian Tomato Sauce

TUESDAY

Baked Cauliflower in Char Siu Sauce, and Veggie Brown Rice

WEDNESDAY

Creamy Lemon Orzo with Chickpeas Broccoli & Beetroot

THURSDAY

BBQ Lentil Meatballs with Vegan Friend Rice

FRIDAY

Moroccan Style Tofu & Seitan Skewers with Side Greens & Citrus Bejewelled Polenta

Dinner
MONDAY

Rice Noodles with Coconut Curry Sauce, Spinach, and Mixed Veggie Balls

TUESDAY

Balsamic Roasted Mushrooms with Kale Mashed Sweet Potato

WEDNESDAY

Sesame Crushed Tofu in Hoisin Sauce, with Mixed Vegetables and Hummus

THURSDAY

Vegetable & Mushroom Fajitas with Polenta

FRIDAY

Mixed Greens Detox Salad in Mango Vinaigrette

MONDAY
Breakfast

Almond Joy Vegan Pancake with Sugar Free Dark Chocolate Sauce, and Quorn Veggie Hash

Lunch

Creamy Polenta with Sautéd Mushrooms in Italian Tomato Sauce

Dinner

Rice Noodles with Coconut Curry Sauce, Spinach, and Mixed Veggie Balls

TUESDAY
Breakfast

Tofu, Mushroom, & Beans with Vegetables & Garlic Brown Rice

Lunch

Baked Cauliflower in Char Siu Sauce, and Veggie Brown Rice

Dinner

Balsamic Roasted Mushrooms with Kale Mashed Sweet Potato

WEDNESDAY
Breakfast

Cauliflower & Broccoli Veggie Balls in Coconut Turmeric Sauce

Lunch

Creamy Lemon Orzo with Chickpeas Broccoli & Beetroot

Dinner

Sesame Crushed Tofu in Hoisin Sauce, with Mixed Vegetables and Hummus

THURSDAY
Breakfast

Vegan Blue Berry Pancake with Sugar Free Syrup & Scrambled Egg Tofu

Lunch

BBQ Lentil Meatballs with Vegan Friend Rice

Dinner

Vegetable & Mushroom Fajitas with Polenta

FRIDAY
Breakfast

Sautéd Garlic Mushroom Tapa, Mixed Vegetables, and Black Rice

Lunch

Moroccan Style Tofu & Seitan Skewers with Side Greens & Citrus Bejewelled Polenta

Dinner

Mixed Greens Detox Salad in Mango Vinaigrette

Breakfast
MONDAY

Spanish Chorizo Baked Eggs & Buttered Vegetables

TUESDAY

Keto Almond & Strawberry Pancakes with Sugar Free Syrup & Butter

WEDNESDAY

Breakfast Mushroom & Cheeseburger Cauliflower Casserole

THURSDAY

Cheesy Broccoli Bites with Housemade Corned Beef

FRIDAY

Tomato Tuna Melts 3 Cheese & Cauliflower Rice

Lunch
MONDAY

French Onion Beef Stroganoff with Sauted Vegetables

TUESDAY

Chicken Korma with Buttered Vegetables

WEDNESDAY

Keto Roast Pork in Creamy Thyme Dijon Sauce & Vegetables

THURSDAY

Lemon Poppy Chicken Casserole

FRIDAY

Grilled Pork with Turmeric Cauliflower & Veggies in Garlic Yogurt

Dinner
MONDAY

Chicken Parmigiana with Eggplant & Nuts

TUESDAY

Creamy Balsamic Glazed Pork with Mushroom & Nutty Cauliflower

WEDNESDAY

Grilled Pork Chops with Redwine Sauce & Vegetables

THURSDAY

Pork Meatloaf with Dijon Caper Lemon Sauce & Vegetables

FRIDAY

Chicken & Spinach in Creamy Paprika Sauce

MONDAY
Breakfast

Spanish Chorizo Baked Eggs & Buttered Vegetables

Lunch

French Onion Beef Stroganoff with Sauted Vegetables

Dinner

Chicken Parmigiana with Eggplant & Nuts

TUESDAY
Breakfast

Keto Almond & Strawberry Pancakes with Sugar Free Syrup & Butter

Lunch

Chicken Korma with Buttered Vegetables

Dinner

Creamy Balsamic Glazed Pork with Mushroom & Nutty Cauliflower

WEDNESDAY
Breakfast

Breakfast Mushroom & Cheeseburger Cauliflower Casserole

Lunch

Keto Roast Pork in Creamy Thyme Dijon Sauce & Vegetables

Dinner

Grilled Pork Chops with Redwine Sauce & Vegetables

THURSDAY
Breakfast

Cheesy Broccoli Bites with Housemade Corned Beef

Lunch

Lemon Poppy Chicken Casserole

Dinner

Pork Meatloaf with Dijon Caper Lemon Sauce & Vegetables

FRIDAY
Breakfast

Tomato Tuna Melts 3 Cheese & Cauliflower Rice

Lunch

Grilled Pork with Turmeric Cauliflower & Veggies in Garlic Yogurt

Dinner

Chicken & Spinach in Creamy Paprika Sauce

Breakfast
MONDAY

Grean Tea Chia Pudding with Mango, Vegetables, Mushrooms, Scrambled Eggs, and Housemade Corned Beef

TUESDAY

Mac&Cheese with Vegetables & Smoked Bangus Crumble

WEDNESDAY

Lemon Pumpkin Poppy Pancake in Sugar Free Syrup with Roasted Garlic Chicken & Vegetables

THURSDAY

Spanish Chorizo Meatballs with Chickpeas & Beans, Vegetables, & Spinach Rice

FRIDAY

Honey Lemon Chicken with Mixed Vegetables & Roasted Potatoes

Lunch
MONDAY

Grilled Chicken with Greek Salad in Citrus Vinaigrette & Quinoa

TUESDAY

Roast Pork in Citrus Mustard Dressing, Vegetables, and Barley-Sorghum Salad

WEDNESDAY

Grilled Pork in Mango Cucumber Salsa, Vegetables, & Black Rice

THURSDAY

Curried Chicken with Mixed Vegetables & BBQ Mashed Sweet Potato

FRIDAY

Smoked Pulled Pork with Vegetables & Multigrain Rice

Dinner
MONDAY

Mango & Pomelo Salad with Arugula and Smoked Pork in Balsamic Dressing

TUESDAY

Loaded Vegetable Salad with Grilled Chicken in Honey Mustard

WEDNESDAY

Italian Pasta Salad with Meatballs & Salami in Creamy Herbed Dressing

THURSDAY

Poached Pear Salad with Grilled Chicken, Feta Cheese and Candied Walnuts in Citrus Dressing

FRIDAY

Chicken Teriyaki Salad with Mixed Greens, Mushrooms, & Tofu in Asian Dressing

MONDAY
Breakfast

Grean Tea Chia Pudding with Mango, Vegetables, Mushrooms, Scrambled Eggs, and Housemade Corned Beef

Lunch

Grilled Chicken with Greek Salad in Citrus Vinaigrette & Quinoa

Dinner

Mango & Pomelo Salad with Arugula and Smoked Pork in Balsamic Dressing

TUESDAY
Breakfast

Mac&Cheese with Vegetables & Smoked Bangus Crumble

Lunch

Roast Pork in Citrus Mustard Dressing, Vegetables, and Barley-Sorghum Salad

Dinner

Loaded Vegetable Salad with Grilled Chicken in Honey Mustard

WEDNESDAY
Breakfast

Lemon Pumpkin Poppy Pancake in Sugar Free Syrup with Roasted Garlic Chicken & Vegetables

Lunch

Grilled Pork in Mango Cucumber Salsa, Vegetables, & Black Rice

Dinner

Italian Pasta Salad with Meatballs & Salami in Creamy Herbed Dressing

THURSDAY
Breakfast

Spanish Chorizo Meatballs with Chickpeas & Beans, Vegetables, & Spinach Rice

Lunch

Curried Chicken with Mixed Vegetables & BBQ Mashed Sweet Potato

Dinner

Poached Pear Salad with Grilled Chicken, Feta Cheese and Candied Walnuts in Citrus Dressing

FRIDAY
Breakfast

Honey Lemon Chicken with Mixed Vegetables & Roasted Potatoes

Lunch

Smoked Pulled Pork with Vegetables & Multigrain Rice

Dinner

Chicken Teriyaki Salad with Mixed Greens, Mushrooms, & Tofu in Asian Dressing

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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