Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Tuscan Chicken & Mushroom with Spinach & Multigrain Beetroot Rice
Italian Pork Sausage Patty with Beans, Vegetables & Tomato Rice
Mexican Beef Barbacoa with Mixed Veggies & Roasted Potatoes
Chorizo Huevos Rancheros with Avocado Mayo
Cuban Style Breakfast Burger in Wheat Multigrain Bun
Mushroom Risotto with Meatballs & Vegetables with Feta Cheese
Spinach Fettucine with Grilled Chicken in Coconut Cream with Toasted Almonds & Banana Saba
Enchilada Cabbage Rolls with Mexican Brown Rice
Rice & Beans with Tortilla Breaded Chicken & Vegetables
Grilled Cuban Mojo Chicken with Quinoa & Vegetables
Mixed Vegetable Italian Salad with Grilled Chicken in Yogurt Pesto Dressing
Tuna Broccoli, Quinoa & Corn Casserole in Tomato Sauce
Mexican Fajita Kabobs with Avocado Mayo, Vegetables & Corn Grits
Cauliflower & Beef Salsa with Wheat Tortilla
Mashed Plantain & Pork Casserole
Tuscan Chicken & Mushroom with Spinach & Multigrain Beetroot Rice
Mushroom Risotto with Meatballs & Vegetables with Feta Cheese
Mixed Vegetable Italian Salad with Grilled Chicken in Yogurt Pesto Dressing
Italian Pork Sausage Patty with Beans, Vegetables & Tomato Rice
Spinach Fettucine with Grilled Chicken in Coconut Cream with Toasted Almonds & Banana Saba
Tuna Broccoli, Quinoa & Corn Casserole in Tomato Sauce
Mexican Beef Barbacoa with Mixed Veggies & Roasted Potatoes
Enchilada Cabbage Rolls with Mexican Brown Rice
Mexican Fajita Kabobs with Avocado Mayo, Vegetables & Corn Grits
Chorizo Huevos Rancheros with Avocado Mayo
Rice & Beans with Tortilla Breaded Chicken & Vegetables
Cauliflower & Beef Salsa with Wheat Tortilla
Cuban Style Breakfast Burger in Wheat Multigrain Bun
Grilled Cuban Mojo Chicken with Quinoa & Vegetables
Mashed Plantain & Pork Casserole
Italian Sausage & Peppers Skillet with Cauliflower Rice
Italian Hoagie Pancake with Sugar Free Syrup
Cuban Style Keto Breakfast Bagel
Keto Empanada de Cubano in Garlic Aioli
Bacon Guacomole Deviled Eggs
Keto Bacon & Chicken with Vegetables in Garlic Thyme Cream Sauce
Grilled Eggplant Parmigiana with Italian Sausage
Grilled Chicken Havanah with Caulif Rice
Ropa Vieja (Cuban Braised Beef) with Cauliflower Rice
Low Carb Chicken Tamale Casserole
Baked Italian Meatballs with Vegetables (Casserole)
Rustic Balsamic Chicken with Cauliflower Rice
Keto Cuban Picadillo with Caulif Rice
Cuban Beef Barbacoa Casserole
Mexican Street-Style Grilled Cauliflower with Chili Con Carne
Italian Sausage & Peppers Skillet with Cauliflower Rice
Keto Bacon & Chicken with Vegetables in Garlic Thyme Cream Sauce
Baked Italian Meatballs with Vegetables (Casserole)
Italian Hoagie Pancake with Sugar Free Syrup
Grilled Eggplant Parmigiana with Italian Sausage
Rustic Balsamic Chicken with Cauliflower Rice
Cuban Style Keto Breakfast Bagel
Grilled Chicken Havanah with Caulif Rice
Keto Cuban Picadillo with Caulif Rice
Keto Empanada de Cubano in Garlic Aioli
Ropa Vieja (Cuban Braised Beef) with Cauliflower Rice
Cuban Beef Barbacoa Casserole
Bacon Guacomole Deviled Eggs
Low Carb Chicken Tamale Casserole
Mexican Street-Style Grilled Cauliflower with Chili Con Carne
Tuscan Chicken & Mushroom with Spinach & Multigrain Beetroot Rice
Italian Pork Sausage Patty with Beans, Vegetables & Tomato Rice
Mexican Beef Barbacoa with Mixed Veggies & Roasted Potatoes
Chorizo Huevos Rancheros with Avocado Mayo
Cuban Style Breakfast Burger in Wheat Multigrain Bun
Mushroom Risotto with Meatballs & Vegetables with Feta Cheese
Spinach Fettucine with Grilled Chicken in Coconut Cream with Toasted Almonds & Banana Saba
Enchilada Cabbage Rolls with Mexican Brown Rice
Rice & Beans with Tortilla Breaded Chicken & Vegetables
Grilled Cuban Mojo Chicken with Quinoa & Vegetables
Mixed Vegetable Italian Salad with Grilled Chicken in Yogurt Pesto Dressing
Tuna Broccoli, Quinoa & Corn Casserole in Tomato Sauce
Mexican Fajita Kabobs with Avocado Mayo, Vegetables & Corn Grits
Cauliflower & Beef Salsa with Wheat Tortilla
Mashed Plantain & Pork Casserole
Tuscan Chicken & Mushroom with Spinach & Multigrain Beetroot Rice
Mushroom Risotto with Meatballs & Vegetables with Feta Cheese
Mixed Vegetable Italian Salad with Grilled Chicken in Yogurt Pesto Dressing
Italian Pork Sausage Patty with Beans, Vegetables & Tomato Rice
Spinach Fettucine with Grilled Chicken in Coconut Cream with Toasted Almonds & Banana Saba
Tuna Broccoli, Quinoa & Corn Casserole in Tomato Sauce
Mexican Beef Barbacoa with Mixed Veggies & Roasted Potatoes
Enchilada Cabbage Rolls with Mexican Brown Rice
Mexican Fajita Kabobs with Avocado Mayo, Vegetables & Corn Grits
Chorizo Huevos Rancheros with Avocado Mayo
Rice & Beans with Tortilla Breaded Chicken & Vegetables
Cauliflower & Beef Salsa with Wheat Tortilla
Cuban Style Breakfast Burger in Wheat Multigrain Bun
Grilled Cuban Mojo Chicken with Quinoa & Vegetables
Mashed Plantain & Pork Casserole
