Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

3 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice

TUESDAY

Turkey Peccadillo with Vegetables and Turmeric Garlic Rice

WEDNESDAY

Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables

THURSDAY

Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice

FRIDAY

Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice

Lunch
MONDAY

Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice

TUESDAY

Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice

WEDNESDAY

Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce

THURSDAY

Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa

FRIDAY

Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta

Dinner
MONDAY

Pork and Vegetable Lasagna

TUESDAY

Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing

WEDNESDAY

Smoked Bangus and Vegetable Terrine

THURSDAY

Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette

FRIDAY

Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing

MONDAY
Breakfast

House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice

Lunch

Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice

Dinner

Pork and Vegetable Lasagna

TUESDAY
Breakfast

Turkey Peccadillo with Vegetables and Turmeric Garlic Rice

Lunch

Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice

Dinner

Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing

WEDNESDAY
Breakfast

Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables

Lunch

Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce

Dinner

Smoked Bangus and Vegetable Terrine

THURSDAY
Breakfast

Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice

Lunch

Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa

Dinner

Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette

FRIDAY
Breakfast

Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice

Lunch

Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta

Dinner

Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing

Breakfast
MONDAY

Broccoli and Cauliflower Casserole with Ham, Cheese, Spinach and Artichoke

TUESDAY

Coconut and Berries Chia Pudding with Spinach-Chorizo-Cheddar Omelette

WEDNESDAY

Keto Blueberry Ricotta Almond Pancakes with Sugar-Free Syrup

THURSDAY

One Pan Cheesy Jalapeno, Chicken with Cauliflower Rice

FRIDAY

Keto Bagel Ham and Cheese

Lunch
MONDAY

Bacon Wrapped Chicken with Lemon Caper Creamed Spinach

TUESDAY

Herbed Keto Bread with Cheesy Italian Pork Crumble

WEDNESDAY

Asian Cabbage Salad with Grilled Chicken in Peanut Ginger Dressing

THURSDAY

Mediterranean Broccoli Salad with Tuna and Shrimp Balls in Garlic Lemon Aioli

FRIDAY

Spiced Grilled Chicken with Tomato Salsa, Nuts and Beetroot Cauliflower Rice

Dinner
MONDAY

Low Carb Burrito Bowl Salad in Garlic Dressing

TUESDAY

Balsamic Glazed Pork with Vegetables and Creamy Cauliflower Spinach Rice

WEDNESDAY

Cobb Salad Keto Style in Ranch Dressing

THURSDAY

3 Cheese Cauliflower Mac and Cheese Cupes

FRIDAY

Saute'd Calamari (Almond Flour) with Tomato Caper Salsa and Mixed Veggies

MONDAY
Breakfast

Broccoli and Cauliflower Casserole with Ham, Cheese, Spinach and Artichoke

Lunch

Bacon Wrapped Chicken with Lemon Caper Creamed Spinach

Dinner

Low Carb Burrito Bowl Salad in Garlic Dressing

TUESDAY
Breakfast

Coconut and Berries Chia Pudding with Spinach-Chorizo-Cheddar Omelette

Lunch

Herbed Keto Bread with Cheesy Italian Pork Crumble

Dinner

Balsamic Glazed Pork with Vegetables and Creamy Cauliflower Spinach Rice

WEDNESDAY
Breakfast

Keto Blueberry Ricotta Almond Pancakes with Sugar-Free Syrup

Lunch

Asian Cabbage Salad with Grilled Chicken in Peanut Ginger Dressing

Dinner

Cobb Salad Keto Style in Ranch Dressing

THURSDAY
Breakfast

One Pan Cheesy Jalapeno, Chicken with Cauliflower Rice

Lunch

Mediterranean Broccoli Salad with Tuna and Shrimp Balls in Garlic Lemon Aioli

Dinner

3 Cheese Cauliflower Mac and Cheese Cupes

FRIDAY
Breakfast

Keto Bagel Ham and Cheese

Lunch

Spiced Grilled Chicken with Tomato Salsa, Nuts and Beetroot Cauliflower Rice

Dinner

Saute'd Calamari (Almond Flour) with Tomato Caper Salsa and Mixed Veggies

Breakfast
MONDAY

House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice

TUESDAY

Turkey Peccadillo with Vegetables and Turmeric Garlic Rice

WEDNESDAY

Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables

THURSDAY

Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice

FRIDAY

Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice

Lunch
MONDAY

Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice

TUESDAY

Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice

WEDNESDAY

Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce

THURSDAY

Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa

FRIDAY

Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta

Dinner
MONDAY

Pork and Vegetable Lasagna

TUESDAY

Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing

WEDNESDAY

Smoked Bangus and Vegetable Terrine

THURSDAY

Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette

FRIDAY

Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing

MONDAY
Breakfast

House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice

Lunch

Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice

Dinner

Pork and Vegetable Lasagna

TUESDAY
Breakfast

Turkey Peccadillo with Vegetables and Turmeric Garlic Rice

Lunch

Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice

Dinner

Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing

WEDNESDAY
Breakfast

Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables

Lunch

Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce

Dinner

Smoked Bangus and Vegetable Terrine

THURSDAY
Breakfast

Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice

Lunch

Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa

Dinner

Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette

FRIDAY
Breakfast

Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice

Lunch

Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta

Dinner

Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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