Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Baked Mushroom & Egg w/ Chicken Tocino & Multigrain Rice

TUESDAY

Fish Breakfast Burito Rice Bowl

WEDNESDAY

Garlic Corned Beef w/ Egg, Vegetables & Garlic Adlai Rice

THURSDAY

Peanut Butter Banana Choco Chip Oatmeal w/ Egg & Lemongrass Chicken

FRIDAY

Kimchi Egg Cups w/ Korean Beef & Brown Rice

Lunch
MONDAY

Roast Pork In Mustard Cream Sauce, Vegetable Hash & Beetroot Adlai Rice

TUESDAY

Thai Peanut Orange Chicken w/ Vegetables & Malunggay Rice

WEDNESDAY

Lemon Garlic Pork w/ Biryani Rice & Vegetables

THURSDAY

Cilantro Lime Bangus Fish Cakes w/ Garlic Cream Sauce, Vegetables & Black Rice

FRIDAY

Chickpea Quinoa Salad w/ Feta Cheese, Vegetables & Grilled Pork

Dinner
MONDAY

Grapes & Corn Salad w/ Grilled Ginger Chicken, Mixed Greens In Yogurt Ranch

TUESDAY

Grilled Pork Shawarma Rice w/ Quinoa In Garlic Yogurt Dressing

WEDNESDAY

Nicoise Chicken Salad w/ Egg In Smoked Cheese Dressing

THURSDAY

Creamy Greek Pasta w/ Grilled Chicken In Truffle Dressing

FRIDAY

Salmon Meatball Salad w/ Mango & Quinoa In Tahini Dressing

MONDAY
Breakfast

Baked Mushroom & Egg w/ Chicken Tocino & Multigrain Rice

Lunch

Roast Pork In Mustard Cream Sauce, Vegetable Hash & Beetroot Adlai Rice

Dinner

Grapes & Corn Salad w/ Grilled Ginger Chicken, Mixed Greens In Yogurt Ranch

TUESDAY
Breakfast

Fish Breakfast Burito Rice Bowl

Lunch

Thai Peanut Orange Chicken w/ Vegetables & Malunggay Rice

Dinner

Grilled Pork Shawarma Rice w/ Quinoa In Garlic Yogurt Dressing

WEDNESDAY
Breakfast

Garlic Corned Beef w/ Egg, Vegetables & Garlic Adlai Rice

Lunch

Lemon Garlic Pork w/ Biryani Rice & Vegetables

Dinner

Nicoise Chicken Salad w/ Egg In Smoked Cheese Dressing

THURSDAY
Breakfast

Peanut Butter Banana Choco Chip Oatmeal w/ Egg & Lemongrass Chicken

Lunch

Cilantro Lime Bangus Fish Cakes w/ Garlic Cream Sauce, Vegetables & Black Rice

Dinner

Creamy Greek Pasta w/ Grilled Chicken In Truffle Dressing

FRIDAY
Breakfast

Kimchi Egg Cups w/ Korean Beef & Brown Rice

Lunch

Chickpea Quinoa Salad w/ Feta Cheese, Vegetables & Grilled Pork

Dinner

Salmon Meatball Salad w/ Mango & Quinoa In Tahini Dressing

Breakfast
MONDAY

Seitan & Tofu In Char Siu Sauce, Vegetables & Multigrain Rice

TUESDAY

Peanut Butter Rolled Oats w/ Sauted Kale, Mushrooms & Casshew Nuts

WEDNESDAY

Cornmeal w/ Pecans, Quorn & Veggie Hash

THURSDAY

Vegan Breakfast Tacos

FRIDAY

Sweet Basil Pudding w/ Mixed Fruits & Chickpea Tofu Salad In Vegan Basil Mayo

Lunch
MONDAY

Lentil Bolognese

TUESDAY

Marinated Teriyaki Eggplant & Tofu w/ Nuts & Quinoa

WEDNESDAY

Spinach & Banana Blossom Patties w/ Mushroom Gravy & Mashed Potato

THURSDAY

Cauliflower & Chickpea Casserole w/ Vegan Adobo Rice

FRIDAY

Citrus Couscous & Moroccan Eggplant w/ Hummus

Dinner
MONDAY

Roasted Broccoli & Sweet Potato Salad w/ Button Mushroom In Tahini Dressing

TUESDAY

Vegan Pad Thai

WEDNESDAY

Vegan Chili In Wheat Hotdog Bun w/ Cashew Cheese

THURSDAY

Sweet Potato, Chickpea, Seitan & Tofu Buddha Bowl In Avocado Vegan Mayo

FRIDAY

Curry Roasted Cauliflower w/ Beans, Mushrooms & Spinach Rice

MONDAY
Breakfast

Seitan & Tofu In Char Siu Sauce, Vegetables & Multigrain Rice

Lunch

Lentil Bolognese

Dinner

Roasted Broccoli & Sweet Potato Salad w/ Button Mushroom In Tahini Dressing

TUESDAY
Breakfast

Peanut Butter Rolled Oats w/ Sauted Kale, Mushrooms & Casshew Nuts

Lunch

Marinated Teriyaki Eggplant & Tofu w/ Nuts & Quinoa

Dinner

Vegan Pad Thai

WEDNESDAY
Breakfast

Cornmeal w/ Pecans, Quorn & Veggie Hash

Lunch

Spinach & Banana Blossom Patties w/ Mushroom Gravy & Mashed Potato

Dinner

Vegan Chili In Wheat Hotdog Bun w/ Cashew Cheese

THURSDAY
Breakfast

Vegan Breakfast Tacos

Lunch

Cauliflower & Chickpea Casserole w/ Vegan Adobo Rice

Dinner

Sweet Potato, Chickpea, Seitan & Tofu Buddha Bowl In Avocado Vegan Mayo

FRIDAY
Breakfast

Sweet Basil Pudding w/ Mixed Fruits & Chickpea Tofu Salad In Vegan Basil Mayo

Lunch

Citrus Couscous & Moroccan Eggplant w/ Hummus

Dinner

Curry Roasted Cauliflower w/ Beans, Mushrooms & Spinach Rice

Breakfast
MONDAY

Bacon Wrapped Meatloaf w/ Tomato Puree & Vegetables

TUESDAY

Sugar Free Lemon Chicken Meatballs w/ Mixed Vegetables & Nuts

WEDNESDAY

Keto Egg Salad w/ Smoked Bangus Fish Cakes

THURSDAY

Cheesy Bacon Cauliflower Rice w/ Egg & Keto Pork Tocino

FRIDAY

Keto Brownie w/ Grilled Chicken & Veggies

Lunch
MONDAY

Sesame Chicken In Almond Flour w/ Broccoli & Cashews

TUESDAY

Beef & Broccoli w/ Cashew Cheese

WEDNESDAY

Sugarfree Teriyaki Chicken w/ Stir Fry Veggies

THURSDAY

Grilled Chicken In Mixed Nuts& Greens In Blue Cheese Dressing

FRIDAY

Garlic Fish & Shrimps w/ Nuts & Vegetables

Dinner
MONDAY

Cauliflower & Caper Salad w/ Grilled Pork & Nuts In Creamy Anchovy Dressing

TUESDAY

Tuscan Chicken In Almond Cream & Vegetables

WEDNESDAY

Cream Of Broccoli Soup w/ Chicken Capresse

THURSDAY

Pork Chop w/ Side Salad & Nuts In Balsamic Dressing

FRIDAY

Braised Pork w/ Stir Fry Veggies

MONDAY
Breakfast

Bacon Wrapped Meatloaf w/ Tomato Puree & Vegetables

Lunch

Sesame Chicken In Almond Flour w/ Broccoli & Cashews

Dinner

Cauliflower & Caper Salad w/ Grilled Pork & Nuts In Creamy Anchovy Dressing

TUESDAY
Breakfast

Sugar Free Lemon Chicken Meatballs w/ Mixed Vegetables & Nuts

Lunch

Beef & Broccoli w/ Cashew Cheese

Dinner

Tuscan Chicken In Almond Cream & Vegetables

WEDNESDAY
Breakfast

Keto Egg Salad w/ Smoked Bangus Fish Cakes

Lunch

Sugarfree Teriyaki Chicken w/ Stir Fry Veggies

Dinner

Cream Of Broccoli Soup w/ Chicken Capresse

THURSDAY
Breakfast

Cheesy Bacon Cauliflower Rice w/ Egg & Keto Pork Tocino

Lunch

Grilled Chicken In Mixed Nuts& Greens In Blue Cheese Dressing

Dinner

Pork Chop w/ Side Salad & Nuts In Balsamic Dressing

FRIDAY
Breakfast

Keto Brownie w/ Grilled Chicken & Veggies

Lunch

Garlic Fish & Shrimps w/ Nuts & Vegetables

Dinner

Braised Pork w/ Stir Fry Veggies

Breakfast
MONDAY

Pulled Pork Mac & Cheese

TUESDAY

Spanish Longanisa w/ Egg & Spinach Brown Rice

WEDNESDAY

Chicken Tocino w/ Vegetables & Turmeric Brown Rice

THURSDAY

Pork Tapa w/ Egg & Veggie Rice

FRIDAY

Arroz Ala Cubana

Lunch
MONDAY

Smoked Chicken w/ Vegetables & Brown Rice

TUESDAY

Grilled Pork w/ Sauted Vegetables & Quinoa

WEDNESDAY

Braised Beef w/ Spinach & Adobo Brown Rice

THURSDAY

Chicken Satay w/ Peanut Sauce & Biryani Rice

FRIDAY

Roast Pork In Bbq Sauce, Vegetables & Mashed Sweet Potato

Dinner
MONDAY

Roast Pork w/ Baby Potatoes & Vegetables In Mushroom Gravy

TUESDAY

Chicken Parmesan w/ Vegetables & Black Rice

WEDNESDAY

Grilled Pork w/ Mixed Greens & Pasta In Italian Dressing

THURSDAY

Smoked Patty w/ Lettuce, Tomato & Cheese In Wheat Bun

FRIDAY

Tuna Meatballs w/ Tomato Sauce, Spinach & Herbed Pasta

MONDAY
Breakfast

Pulled Pork Mac & Cheese

Lunch

Smoked Chicken w/ Vegetables & Brown Rice

Dinner

Roast Pork w/ Baby Potatoes & Vegetables In Mushroom Gravy

TUESDAY
Breakfast

Spanish Longanisa w/ Egg & Spinach Brown Rice

Lunch

Grilled Pork w/ Sauted Vegetables & Quinoa

Dinner

Chicken Parmesan w/ Vegetables & Black Rice

WEDNESDAY
Breakfast

Chicken Tocino w/ Vegetables & Turmeric Brown Rice

Lunch

Braised Beef w/ Spinach & Adobo Brown Rice

Dinner

Grilled Pork w/ Mixed Greens & Pasta In Italian Dressing

THURSDAY
Breakfast

Pork Tapa w/ Egg & Veggie Rice

Lunch

Chicken Satay w/ Peanut Sauce & Biryani Rice

Dinner

Smoked Patty w/ Lettuce, Tomato & Cheese In Wheat Bun

FRIDAY
Breakfast

Arroz Ala Cubana

Lunch

Roast Pork In Bbq Sauce, Vegetables & Mashed Sweet Potato

Dinner

Tuna Meatballs w/ Tomato Sauce, Spinach & Herbed Pasta

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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