Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

PORK & BEANS W/ VEGGIES, EGG & TURMERIC BROWN RICE

TUESDAY

LEMON CHICKEN W/ VEGETABLES & QUINOA

WEDNESDAY

SMOKED BANGUS MEATBALLS W/ GARLIC BROWN RICE & VEGETABLES

THURSDAY

PORK STEW IN PINEAPPLE SAUCE, VEGGIES & BEETROOT RICE

FRIDAY

HOUSEMADE CORNED BEEF WITH SPINACH SCRAMBLED EGG & QUINOA

Lunch
MONDAY

GRILLED PORK & VEGGIES W/ SPINACH MASHED SWEET POTATO

TUESDAY

GARLIC BEEF TAPA W/ MIXED VEGETABLES & TURMERIC BROWN RICE

WEDNESDAY

CHICKEN IN MALUNGGAY COCONUT SAUCE W/ POLENTA & SPINACH

THURSDAY

BEEF BOLOGNESE W/ VEGGIES & PASTA

FRIDAY

FISH IN MANGO SAUCE W/ VEGETABLES & BEETROOT RICE

Dinner
MONDAY

CHICKEN W/ GREEK SALAD & BROWN RICE

TUESDAY

SALMON MEATBALL SALAD W/ MANGO & QUINOA IN SESAME DRESSING

WEDNESDAY

GRILLED PORK & TOKWA SALAD W/ BLACK RICE

THURSDAY

CHICKEN W/ BEANS , POTATO & MIXED GREENS IN TRUFFLE DRESSING

FRIDAY

PULLED PORK W/ SWEET POTATO & GRAPES IN BBQ DRESSING

MONDAY
Breakfast

PORK & BEANS W/ VEGGIES, EGG & TURMERIC BROWN RICE

Lunch

GRILLED PORK & VEGGIES W/ SPINACH MASHED SWEET POTATO

Dinner

CHICKEN W/ GREEK SALAD & BROWN RICE

TUESDAY
Breakfast

LEMON CHICKEN W/ VEGETABLES & QUINOA

Lunch

GARLIC BEEF TAPA W/ MIXED VEGETABLES & TURMERIC BROWN RICE

Dinner

SALMON MEATBALL SALAD W/ MANGO & QUINOA IN SESAME DRESSING

WEDNESDAY
Breakfast

SMOKED BANGUS MEATBALLS W/ GARLIC BROWN RICE & VEGETABLES

Lunch

CHICKEN IN MALUNGGAY COCONUT SAUCE W/ POLENTA & SPINACH

Dinner

GRILLED PORK & TOKWA SALAD W/ BLACK RICE

THURSDAY
Breakfast

PORK STEW IN PINEAPPLE SAUCE, VEGGIES & BEETROOT RICE

Lunch

BEEF BOLOGNESE W/ VEGGIES & PASTA

Dinner

CHICKEN W/ BEANS , POTATO & MIXED GREENS IN TRUFFLE DRESSING

FRIDAY
Breakfast

HOUSEMADE CORNED BEEF WITH SPINACH SCRAMBLED EGG & QUINOA

Lunch

FISH IN MANGO SAUCE W/ VEGETABLES & BEETROOT RICE

Dinner

PULLED PORK W/ SWEET POTATO & GRAPES IN BBQ DRESSING

Breakfast
MONDAY

CHORIZO LENTIL & SWEET POTATO BREAKFAST WRAP W/ VEGAN MAYO

TUESDAY

BLUEBERRY CRANBERRY OATMEAL MUFFINS W/ BEANS,TOFU & SEITAN

WEDNESDAY

FRESH FRUI8T SALAD W/ CHICKPEA TOFU "EGG" & VEGGIES

THURSDAY

GREEN APPLE CRANBERRY OATMEAL W/ KALE & MUSHROOMS

FRIDAY

EDAMAME & TOFU W/ PEANUTS & ADOBOBROWN RICE

Lunch
MONDAY

BBQ PULLED JACKFRUIT W/ BOK CHOY & BULGUR

TUESDAY

POTATO & CHICKPEA W/ MUSHROOM SISIG & SIDE VEGGIES

WEDNESDAY

SAUTED SQUASH W/ GARLIC CHIPS, SPINACH, TOFU & QUINOA

THURSDAY

TARO & LENTILS ADOBO W/ MUSHROOMS, SPINACH & POLENTA

FRIDAY

DETOX RAINBOW CURRY BOWL W/ AVOCADO MAYO

Dinner
MONDAY

PEACH & MANGO SALAD W/ MIXED GREENS, TOFU & NUTS IN CITRUS VINAIGRETTE

TUESDAY

GARLIC LEMON ASPARAGUS W/ MUSHROOM BEAN PATTY & MASHED SWEET POTATO

WEDNESDAY

HICKPEA, APPLE & CORN KIMCHI W/ TOFU ,SEITAN & BROWN RICE

THURSDAY

CHARRED PLANTAIN W/ CHICKPEAS IN AVOCADO MAYO, SESAME SPINACH & CORN

FRIDAY

THAI CHICKPEA BROCCOLI SALAD IN LIME PEANUT BUTTER DRESSING

MONDAY
Breakfast

CHORIZO LENTIL & SWEET POTATO BREAKFAST WRAP W/ VEGAN MAYO

Lunch

BBQ PULLED JACKFRUIT W/ BOK CHOY & BULGUR

Dinner

PEACH & MANGO SALAD W/ MIXED GREENS, TOFU & NUTS IN CITRUS VINAIGRETTE

TUESDAY
Breakfast

BLUEBERRY CRANBERRY OATMEAL MUFFINS W/ BEANS,TOFU & SEITAN

Lunch

POTATO & CHICKPEA W/ MUSHROOM SISIG & SIDE VEGGIES

Dinner

GARLIC LEMON ASPARAGUS W/ MUSHROOM BEAN PATTY & MASHED SWEET POTATO

WEDNESDAY
Breakfast

FRESH FRUI8T SALAD W/ CHICKPEA TOFU "EGG" & VEGGIES

Lunch

SAUTED SQUASH W/ GARLIC CHIPS, SPINACH, TOFU & QUINOA

Dinner

HICKPEA, APPLE & CORN KIMCHI W/ TOFU ,SEITAN & BROWN RICE

THURSDAY
Breakfast

GREEN APPLE CRANBERRY OATMEAL W/ KALE & MUSHROOMS

Lunch

TARO & LENTILS ADOBO W/ MUSHROOMS, SPINACH & POLENTA

Dinner

CHARRED PLANTAIN W/ CHICKPEAS IN AVOCADO MAYO, SESAME SPINACH & CORN

FRIDAY
Breakfast

EDAMAME & TOFU W/ PEANUTS & ADOBOBROWN RICE

Lunch

DETOX RAINBOW CURRY BOWL W/ AVOCADO MAYO

Dinner

THAI CHICKPEA BROCCOLI SALAD IN LIME PEANUT BUTTER DRESSING

Breakfast
MONDAY

HAM & EGG ROLL UPS W/ VEGETABLES & NUTS

TUESDAY

KETO HARDINERA MEATLOAF W/ EGGS, VEGETABLES & NUTS

WEDNESDAY

SMOKED PATTY W/ TOMATO CREAM SAUCE, EGG & GREENS

THURSDAY

KETO EGG SPAGHETTI BOLOGNESE IN CASHEW CHEESE

FRIDAY

DEVILED EGGS W/ HAM & SAUTED VEGGIES

Lunch
MONDAY

BROCCOLI & RED CABBAGE SALAD W/ GRILLED CHICKEN IN RANCH DRESSING

TUESDAY

MUSHROOM & SPINACH CAULIFLOWER RICE W/ CHICKEN MASALA SKEWERS IN GARLIC MAYO

WEDNESDAY

BALSAMIC ROASTED VEGGIES W/ PORK STEAK

THURSDAY

SPANISH CAULIFLOWER RICE W/ CHORIZO & VEGGIES

FRIDAY

EGGPLANT PARMESAN W/ GROUND BEEF & NUTS

Dinner
MONDAY

CAJUN PORK CHOP W/ VEGGIES & MIXED NUTS

TUESDAY

CALAMARI IN ALMOND FLOUR W/ MIXED GREENS & NUTS IN CILANTRO LIME DRESSING

WEDNESDAY

TURKEY STEW W/ VEGETABLES & NUTS

THURSDAY

SMOKED CHICKEN SALAD W/ MIXED GREENS & NUTS IN AVAOCADO MAYO

FRIDAY

BLACK PEPPER CHICKEN W/ ALMOND FLAKES, SIDE GREENS W/ ARTICHOKE IN ANCHOVY DRESSING

MONDAY
Breakfast

HAM & EGG ROLL UPS W/ VEGETABLES & NUTS

Lunch

BROCCOLI & RED CABBAGE SALAD W/ GRILLED CHICKEN IN RANCH DRESSING

Dinner

CAJUN PORK CHOP W/ VEGGIES & MIXED NUTS

TUESDAY
Breakfast

KETO HARDINERA MEATLOAF W/ EGGS, VEGETABLES & NUTS

Lunch

MUSHROOM & SPINACH CAULIFLOWER RICE W/ CHICKEN MASALA SKEWERS IN GARLIC MAYO

Dinner

CALAMARI IN ALMOND FLOUR W/ MIXED GREENS & NUTS IN CILANTRO LIME DRESSING

WEDNESDAY
Breakfast

SMOKED PATTY W/ TOMATO CREAM SAUCE, EGG & GREENS

Lunch

BALSAMIC ROASTED VEGGIES W/ PORK STEAK

Dinner

TURKEY STEW W/ VEGETABLES & NUTS

THURSDAY
Breakfast

KETO EGG SPAGHETTI BOLOGNESE IN CASHEW CHEESE

Lunch

SPANISH CAULIFLOWER RICE W/ CHORIZO & VEGGIES

Dinner

SMOKED CHICKEN SALAD W/ MIXED GREENS & NUTS IN AVAOCADO MAYO

FRIDAY
Breakfast

DEVILED EGGS W/ HAM & SAUTED VEGGIES

Lunch

EGGPLANT PARMESAN W/ GROUND BEEF & NUTS

Dinner

BLACK PEPPER CHICKEN W/ ALMOND FLAKES, SIDE GREENS W/ ARTICHOKE IN ANCHOVY DRESSING

Breakfast
MONDAY

APPLE & CRANBERRY OATMEAL W/ STEAMED CHICKEN & BROCCOLI

TUESDAY

HARDBOILED EGGS W/ SAUTED PEPPERED PORK & VEGGIES

WEDNESDAY

ITALIAN PORK CRUMBLE W/ TOMATO CHEDDAR EGG CUPS & QUINOA

THURSDAY

PULLED PORK W/ BROCCOLI FETA SCRAMBLED EGG & BLACK RICE

FRIDAY

CHICKEN MEATLOAF W/ BROCCOLI IN OYSTER SAUCE & POLENTA

Lunch
MONDAY

GRILLED PORK IN BBQ SAUCE W/ SWEET POTATO & MIXED VEGGIES

TUESDAY

SMOKED CHICKEN W/ JAVA RICE & GTREEN PEAS

WEDNESDAY

GRILLED SESAME CHICKEN W/ VEGETABLES & BROWN RICE

THURSDAY

PEPPERED RED WINE BEEF W/ SAUTED VEGGIES & QUINOA

FRIDAY

ROAST PORK W/ VEGGIES & MASHED SWEET POTATO

Dinner
MONDAY

CURRY CHICKEN W/ VEGETABLES & QUINOA

TUESDAY

SWISS MEATBALLS W/ WHEAT PASTA & VEGGIES

WEDNESDAY

CHINESE STYLE PORK W/ BOK CHOY & SWEET POTATO

THURSDAY

ROSEMARY CHICKEN W/ BULGUR & VEGGIES

FRIDAY

GROUND CHICKEN W/ SPINACH & BABY POTATOES

MONDAY
Breakfast

APPLE & CRANBERRY OATMEAL W/ STEAMED CHICKEN & BROCCOLI

Lunch

GRILLED PORK IN BBQ SAUCE W/ SWEET POTATO & MIXED VEGGIES

Dinner

CURRY CHICKEN W/ VEGETABLES & QUINOA

TUESDAY
Breakfast

HARDBOILED EGGS W/ SAUTED PEPPERED PORK & VEGGIES

Lunch

SMOKED CHICKEN W/ JAVA RICE & GTREEN PEAS

Dinner

SWISS MEATBALLS W/ WHEAT PASTA & VEGGIES

WEDNESDAY
Breakfast

ITALIAN PORK CRUMBLE W/ TOMATO CHEDDAR EGG CUPS & QUINOA

Lunch

GRILLED SESAME CHICKEN W/ VEGETABLES & BROWN RICE

Dinner

CHINESE STYLE PORK W/ BOK CHOY & SWEET POTATO

THURSDAY
Breakfast

PULLED PORK W/ BROCCOLI FETA SCRAMBLED EGG & BLACK RICE

Lunch

PEPPERED RED WINE BEEF W/ SAUTED VEGGIES & QUINOA

Dinner

ROSEMARY CHICKEN W/ BULGUR & VEGGIES

FRIDAY
Breakfast

CHICKEN MEATLOAF W/ BROCCOLI IN OYSTER SAUCE & POLENTA

Lunch

ROAST PORK W/ VEGGIES & MASHED SWEET POTATO

Dinner

GROUND CHICKEN W/ SPINACH & BABY POTATOES

Meals made with love while

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