Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Mocha Oats & Sweet Basil Seeds w/ Garlic Pork Tapa & Veggies

TUESDAY

Beef Carnitas w/ Mexican Scrambled Eggs & Sweet Potato

WEDNESDAY

Cornmeal w/ Peruvian Chicken & Vegetables

THURSDAY

Chicken Pizza Patty w/ Mixed Veggies & Quinoa

FRIDAY

Seared Pork In Tomato Passionfruit Sauce, Vegetables & Adlai

Lunch
MONDAY

Lemongrass Chicken Inasal w/ Veggies & Adlai Curry

TUESDAY

Grilled Pork Tandori w/ Vegetables & Moroccan Spiced Multigrain Rice

WEDNESDAY

Seared Beef, Vegetables w/ Kare Kare Sauce & Turmeric Rice

THURSDAY

Pork Bourguignon w/ Grilled Vegetables & Herbed Orzo

FRIDAY

Smoked Chicken Chimichurri w/ Vegetables & Coconut-Black Bean-Rice

Dinner
MONDAY

Pork Taco Salad In Creamy Bruschetta Dressing

TUESDAY

Farmer's Broccoli Cauliflower w/ Grilled Chicken & Artichoke In Lemon Mustard Vinaigrette & Quinoa

WEDNESDAY

Grilled Pork & Bellpepper Salad w/ Cheddar Cheese In Coconut Pineapple Dressing

THURSDAY

Korean Beef w/ Kimchi Rice & Egg In Creamy Samjang Dressing

FRIDAY

Mackerel Caprese Pasta Salad In Creamy Herbed Dressing

MONDAY
Breakfast

Mocha Oats & Sweet Basil Seeds w/ Garlic Pork Tapa & Veggies

Lunch

Lemongrass Chicken Inasal w/ Veggies & Adlai Curry

Dinner

Pork Taco Salad In Creamy Bruschetta Dressing

TUESDAY
Breakfast

Beef Carnitas w/ Mexican Scrambled Eggs & Sweet Potato

Lunch

Grilled Pork Tandori w/ Vegetables & Moroccan Spiced Multigrain Rice

Dinner

Farmer's Broccoli Cauliflower w/ Grilled Chicken & Artichoke In Lemon Mustard Vinaigrette & Quinoa

WEDNESDAY
Breakfast

Cornmeal w/ Peruvian Chicken & Vegetables

Lunch

Seared Beef, Vegetables w/ Kare Kare Sauce & Turmeric Rice

Dinner

Grilled Pork & Bellpepper Salad w/ Cheddar Cheese In Coconut Pineapple Dressing

THURSDAY
Breakfast

Chicken Pizza Patty w/ Mixed Veggies & Quinoa

Lunch

Pork Bourguignon w/ Grilled Vegetables & Herbed Orzo

Dinner

Korean Beef w/ Kimchi Rice & Egg In Creamy Samjang Dressing

FRIDAY
Breakfast

Seared Pork In Tomato Passionfruit Sauce, Vegetables & Adlai

Lunch

Smoked Chicken Chimichurri w/ Vegetables & Coconut-Black Bean-Rice

Dinner

Mackerel Caprese Pasta Salad In Creamy Herbed Dressing

Breakfast
MONDAY

Almond Flour Omni Meat Nuggets In Bbq Sauce w/ Egg Tofu & Garlic Turmeric Rice

TUESDAY

Southwestern Roasted Potato & Corn Salad w/ Seitan

WEDNESDAY

Cranberry Cinnamon Sugarfree Oatmeal w/ Corn Tofu Omni Patty & Lemony French Beans

THURSDAY

Szechuan Style Fried Rice w/ Seitan & Tofu Tocino

FRIDAY

Cranberry Lemon Poppy Banana Oatmeal Pancake In Sugarfree Syrup, Tofu & Chickpea Egg

Lunch
MONDAY

Vegan Tuscan Penne w/ Portobello Mushrooms

TUESDAY

Wilted Kale & Chipotle Chickpea & Roasted Squash Salad w/ Quinoa

WEDNESDAY

Mushroom Lemon & Lentil Salad w/ Arugula & Citrus Vegan Mayo w/ Beetroot Adlai

THURSDAY

Mixed Legumes Chili w/ Fried Banana, Spinach & Jambalaya Brown Rice

FRIDAY

Sweer Potato Black Bean Burito w/ Peanut Dressing

Dinner
MONDAY

Caramelized Sweet Potato & Kale Fried Rice w/ Seitan & Tofu In Passion Fruit Sauce

TUESDAY

Grilled Tofu & Corn w/ Green Mango-Bean-Corn-Salsa & Mashed Banana

WEDNESDAY

Apricot Pecan Sweet Potato Wild Rice Pilaf, Lentil Spring Rolls In Sweet Mango Chili Sauce

THURSDAY

Crunchy Thai Peanut Almond & Millet Salad w/ Edamame In Tahini Soy Dressing

FRIDAY

Vegan Meatball (Eggplant, Mushroom, Lentil) In Romesco Sauce & Bulgur

MONDAY
Breakfast

Almond Flour Omni Meat Nuggets In Bbq Sauce w/ Egg Tofu & Garlic Turmeric Rice

Lunch

Vegan Tuscan Penne w/ Portobello Mushrooms

Dinner

Caramelized Sweet Potato & Kale Fried Rice w/ Seitan & Tofu In Passion Fruit Sauce

TUESDAY
Breakfast

Southwestern Roasted Potato & Corn Salad w/ Seitan

Lunch

Wilted Kale & Chipotle Chickpea & Roasted Squash Salad w/ Quinoa

Dinner

Grilled Tofu & Corn w/ Green Mango-Bean-Corn-Salsa & Mashed Banana

WEDNESDAY
Breakfast

Cranberry Cinnamon Sugarfree Oatmeal w/ Corn Tofu Omni Patty & Lemony French Beans

Lunch

Mushroom Lemon & Lentil Salad w/ Arugula & Citrus Vegan Mayo w/ Beetroot Adlai

Dinner

Apricot Pecan Sweet Potato Wild Rice Pilaf, Lentil Spring Rolls In Sweet Mango Chili Sauce

THURSDAY
Breakfast

Szechuan Style Fried Rice w/ Seitan & Tofu Tocino

Lunch

Mixed Legumes Chili w/ Fried Banana, Spinach & Jambalaya Brown Rice

Dinner

Crunchy Thai Peanut Almond & Millet Salad w/ Edamame In Tahini Soy Dressing

FRIDAY
Breakfast

Cranberry Lemon Poppy Banana Oatmeal Pancake In Sugarfree Syrup, Tofu & Chickpea Egg

Lunch

Sweer Potato Black Bean Burito w/ Peanut Dressing

Dinner

Vegan Meatball (Eggplant, Mushroom, Lentil) In Romesco Sauce & Bulgur

Breakfast
MONDAY

Kale w/ Chorizo, Pecans & Hardboiled Eggs

TUESDAY

Smoked Sausage Pork Patty w/ Portobello Mushrooms & French Beans In Creamy Mustard Sauce

WEDNESDAY

Housemade Cornedbeef w/ Egg & Nutty Broccoli

THURSDAY

Teriyaki Salmon w/ Stir Fry Veggies

FRIDAY

Keto Pork Tocino w/ Egg & Mixed Veggies

Lunch
MONDAY

Grilled Caesar Chicken & Broccoli

TUESDAY

Pork Stew In Sugarfree Bbq Sauce w/ Mixed Vegetables

WEDNESDAY

Sugarfree Garlic Parmesan Chicken & Turmeric Cauliflower

THURSDAY

Cauliflower Salad w/ Salisbury Steak In Mushroom Gravy

FRIDAY

Kung Pao Chicken Stir Fry

Dinner
MONDAY

Fish Goujons In Almond Flour w/ Kale Slaw In Citrus Dressing

TUESDAY

Keto Thai Lemongrass Pulled Chicken Salad In Simple Vinaigrette

WEDNESDAY

Braised Pork In Ranch Sauce w/ Mixed Veggies & Nuts

THURSDAY

Broccoli Chicken Salad w/ Lilac Lavender Cheese In Creamy Simple Vinaigrette

FRIDAY

Pork Satay In Peanut Sauce w/ Cauliflower & Spinach

MONDAY
Breakfast

Kale w/ Chorizo, Pecans & Hardboiled Eggs

Lunch

Grilled Caesar Chicken & Broccoli

Dinner

Fish Goujons In Almond Flour w/ Kale Slaw In Citrus Dressing

TUESDAY
Breakfast

Smoked Sausage Pork Patty w/ Portobello Mushrooms & French Beans In Creamy Mustard Sauce

Lunch

Pork Stew In Sugarfree Bbq Sauce w/ Mixed Vegetables

Dinner

Keto Thai Lemongrass Pulled Chicken Salad In Simple Vinaigrette

WEDNESDAY
Breakfast

Housemade Cornedbeef w/ Egg & Nutty Broccoli

Lunch

Sugarfree Garlic Parmesan Chicken & Turmeric Cauliflower

Dinner

Braised Pork In Ranch Sauce w/ Mixed Veggies & Nuts

THURSDAY
Breakfast

Teriyaki Salmon w/ Stir Fry Veggies

Lunch

Cauliflower Salad w/ Salisbury Steak In Mushroom Gravy

Dinner

Broccoli Chicken Salad w/ Lilac Lavender Cheese In Creamy Simple Vinaigrette

FRIDAY
Breakfast

Keto Pork Tocino w/ Egg & Mixed Veggies

Lunch

Kung Pao Chicken Stir Fry

Dinner

Pork Satay In Peanut Sauce w/ Cauliflower & Spinach

Breakfast
MONDAY

Lean Chicken Patty w/ Lemony French Beans & Mashed Sweet Potato

TUESDAY

Garlic Pork Tapa w/ Egg White Omelette & Black Rice

WEDNESDAY

Steamed Pork Meatloaf w/ Sweet Potato & Veggies

THURSDAY

Lemon Black Olive Chicken Stew w/ Garlic Bulgur

FRIDAY

Pork Sarciado w/ Egg Fried Rice & Veggies

Lunch
MONDAY

Pork Stew Ragu w/ Broccoli & Multigrain Rice

TUESDAY

Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa

WEDNESDAY

Chickpea-Kale Salad w/ Grilled Chicken & Quinoa

THURSDAY

Burito w/ Creamy Polenta & Green Peas

FRIDAY

Grilled Chicken Fajitas w/ Garlic Yogurt Sauce & Tortilla

Dinner
MONDAY

Italian Chicken Pasta Salad In Truffle Dressing

TUESDAY

Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice

WEDNESDAY

Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables

THURSDAY

Greek Chicken w/ Vegetables & Quinoa

FRIDAY

Salmon Ceviche In Dill Yogurt Mayo & Sweet Potato

MONDAY
Breakfast

Lean Chicken Patty w/ Lemony French Beans & Mashed Sweet Potato

Lunch

Pork Stew Ragu w/ Broccoli & Multigrain Rice

Dinner

Italian Chicken Pasta Salad In Truffle Dressing

TUESDAY
Breakfast

Garlic Pork Tapa w/ Egg White Omelette & Black Rice

Lunch

Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa

Dinner

Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice

WEDNESDAY
Breakfast

Steamed Pork Meatloaf w/ Sweet Potato & Veggies

Lunch

Chickpea-Kale Salad w/ Grilled Chicken & Quinoa

Dinner

Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables

THURSDAY
Breakfast

Lemon Black Olive Chicken Stew w/ Garlic Bulgur

Lunch

Burito w/ Creamy Polenta & Green Peas

Dinner

Greek Chicken w/ Vegetables & Quinoa

FRIDAY
Breakfast

Pork Sarciado w/ Egg Fried Rice & Veggies

Lunch

Grilled Chicken Fajitas w/ Garlic Yogurt Sauce & Tortilla

Dinner

Salmon Ceviche In Dill Yogurt Mayo & Sweet Potato

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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