Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

3 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice

TUESDAY

Orange Glazed Beef with Vegetables and Beetroot Rice

WEDNESDAY

Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables

THURSDAY

Lean Breakfast Burger Steak with Vegetables and Multigrain Rice

FRIDAY

Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato

Lunch
MONDAY

Pork Express with Summer Veggies and Moringga Multigrain Rice

TUESDAY

Chicken Satay with Grilled Vegetables and Tomato Brown Rice

WEDNESDAY

Salmon and Vegetable Lasagna

THURSDAY

Grilled Chicken with Apple-Corn Kimchi and Black Rice

FRIDAY

Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice

Dinner
MONDAY

Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing

TUESDAY

Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette

WEDNESDAY

Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing

THURSDAY

Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing

FRIDAY

Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing

MONDAY
Breakfast

Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice

Lunch

Pork Express with Summer Veggies and Moringga Multigrain Rice

Dinner

Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing

TUESDAY
Breakfast

Orange Glazed Beef with Vegetables and Beetroot Rice

Lunch

Chicken Satay with Grilled Vegetables and Tomato Brown Rice

Dinner

Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette

WEDNESDAY
Breakfast

Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables

Lunch

Salmon and Vegetable Lasagna

Dinner

Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing

THURSDAY
Breakfast

Lean Breakfast Burger Steak with Vegetables and Multigrain Rice

Lunch

Grilled Chicken with Apple-Corn Kimchi and Black Rice

Dinner

Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing

FRIDAY
Breakfast

Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato

Lunch

Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice

Dinner

Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing

Breakfast
MONDAY

Ham, Egg and Cheese Ral-Ups with Vegetables

TUESDAY

Keto-Chorizo Egg Omelette with Creamy Cauliflower Rice

WEDNESDAY

Beef and Egg Pizza with Side Greens

THURSDAY

Bacon and Egg Cups with Buttered Veggies

FRIDAY

Cauliflower Hash-Browns with Creamy Garlic Pork

Lunch
MONDAY

Bacon Bombs in Blue Cheese Dressing and Buttered Veggies

TUESDAY

Pan Seared Lemon Butter Chicken with Side Greens

WEDNESDAY

Low Carb Cheese Burger Casserole with Vegetables

THURSDAY

Mini Mozarella Stuffed Italian Meatloaf with Side Greens in Balsamic Vinaigrette

FRIDAY

Creamy Sun-Dried Tomato and Crispy Bacon Chicken and Veggies

Dinner
MONDAY

Low Carb Salisbury Steak with Creamy Mushroom Gravy and Vegetables

TUESDAY

Keto Mac and Cheese with Grilled Chops and Buttered Veggies

WEDNESDAY

Pepperoni Chicken Pizza with Side Greens

THURSDAY

Spicy Garlic Chicken Parmesan Wings with Side Greens in Garlic Ranch

FRIDAY

Keto Salad Wrap with Grilled Chicken in VCO Mayo

MONDAY
Breakfast

Ham, Egg and Cheese Ral-Ups with Vegetables

Lunch

Bacon Bombs in Blue Cheese Dressing and Buttered Veggies

Dinner

Low Carb Salisbury Steak with Creamy Mushroom Gravy and Vegetables

TUESDAY
Breakfast

Keto-Chorizo Egg Omelette with Creamy Cauliflower Rice

Lunch

Pan Seared Lemon Butter Chicken with Side Greens

Dinner

Keto Mac and Cheese with Grilled Chops and Buttered Veggies

WEDNESDAY
Breakfast

Beef and Egg Pizza with Side Greens

Lunch

Low Carb Cheese Burger Casserole with Vegetables

Dinner

Pepperoni Chicken Pizza with Side Greens

THURSDAY
Breakfast

Bacon and Egg Cups with Buttered Veggies

Lunch

Mini Mozarella Stuffed Italian Meatloaf with Side Greens in Balsamic Vinaigrette

Dinner

Spicy Garlic Chicken Parmesan Wings with Side Greens in Garlic Ranch

FRIDAY
Breakfast

Cauliflower Hash-Browns with Creamy Garlic Pork

Lunch

Creamy Sun-Dried Tomato and Crispy Bacon Chicken and Veggies

Dinner

Keto Salad Wrap with Grilled Chicken in VCO Mayo

Breakfast
MONDAY

Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice

TUESDAY

Orange Glazed Beef with Vegetables and Beetroot Rice

WEDNESDAY

Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables

THURSDAY

Lean Breakfast Burger Steak with Vegetables and Multigrain Rice

FRIDAY

Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato

Lunch
MONDAY

Pork Express with Summer Veggies and Moringga Multigrain Rice

TUESDAY

Chicken Satay with Grilled Vegetables and Tomato Brown Rice

WEDNESDAY

Salmon and Vegetable Lasagna

THURSDAY

Grilled Chicken with Apple-Corn Kimchi and Black Rice

FRIDAY

Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice

Dinner
MONDAY

Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing

TUESDAY

Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette

WEDNESDAY

Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing

THURSDAY

Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing

FRIDAY

Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing

MONDAY
Breakfast

Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice

Lunch

Pork Express with Summer Veggies and Moringga Multigrain Rice

Dinner

Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing

TUESDAY
Breakfast

Orange Glazed Beef with Vegetables and Beetroot Rice

Lunch

Chicken Satay with Grilled Vegetables and Tomato Brown Rice

Dinner

Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette

WEDNESDAY
Breakfast

Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables

Lunch

Salmon and Vegetable Lasagna

Dinner

Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing

THURSDAY
Breakfast

Lean Breakfast Burger Steak with Vegetables and Multigrain Rice

Lunch

Grilled Chicken with Apple-Corn Kimchi and Black Rice

Dinner

Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing

FRIDAY
Breakfast

Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato

Lunch

Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice

Dinner

Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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