Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice
Turkey Peccadillo with Vegetables and Turmeric Garlic Rice
Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables
Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice
Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice
Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice
Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice
Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce
Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa
Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta
Pork and Vegetable Lasagna
Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing
Smoked Bangus and Vegetable Terrine
Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette
Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing
House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice
Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice
Pork and Vegetable Lasagna
Turkey Peccadillo with Vegetables and Turmeric Garlic Rice
Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice
Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing
Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables
Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce
Smoked Bangus and Vegetable Terrine
Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice
Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa
Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette
Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice
Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta
Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing
Broccoli and Cauliflower Casserole with Ham, Cheese, Spinach and Artichoke
Coconut and Berries Chia Pudding with Spinach-Chorizo-Cheddar Omelette
Keto Blueberry Ricotta Almond Pancakes with Sugar-Free Syrup
One Pan Cheesy Jalapeno, Chicken with Cauliflower Rice
Keto Bagel Ham and Cheese
Bacon Wrapped Chicken with Lemon Caper Creamed Spinach
Herbed Keto Bread with Cheesy Italian Pork Crumble
Asian Cabbage Salad with Grilled Chicken in Peanut Ginger Dressing
Mediterranean Broccoli Salad with Tuna and Shrimp Balls in Garlic Lemon Aioli
Spiced Grilled Chicken with Tomato Salsa, Nuts and Beetroot Cauliflower Rice
Low Carb Burrito Bowl Salad in Garlic Dressing
Balsamic Glazed Pork with Vegetables and Creamy Cauliflower Spinach Rice
Cobb Salad Keto Style in Ranch Dressing
3 Cheese Cauliflower Mac and Cheese Cupes
Saute'd Calamari (Almond Flour) with Tomato Caper Salsa and Mixed Veggies
Broccoli and Cauliflower Casserole with Ham, Cheese, Spinach and Artichoke
Bacon Wrapped Chicken with Lemon Caper Creamed Spinach
Low Carb Burrito Bowl Salad in Garlic Dressing
Coconut and Berries Chia Pudding with Spinach-Chorizo-Cheddar Omelette
Herbed Keto Bread with Cheesy Italian Pork Crumble
Balsamic Glazed Pork with Vegetables and Creamy Cauliflower Spinach Rice
Keto Blueberry Ricotta Almond Pancakes with Sugar-Free Syrup
Asian Cabbage Salad with Grilled Chicken in Peanut Ginger Dressing
Cobb Salad Keto Style in Ranch Dressing
One Pan Cheesy Jalapeno, Chicken with Cauliflower Rice
Mediterranean Broccoli Salad with Tuna and Shrimp Balls in Garlic Lemon Aioli
3 Cheese Cauliflower Mac and Cheese Cupes
Keto Bagel Ham and Cheese
Spiced Grilled Chicken with Tomato Salsa, Nuts and Beetroot Cauliflower Rice
Saute'd Calamari (Almond Flour) with Tomato Caper Salsa and Mixed Veggies
House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice
Turkey Peccadillo with Vegetables and Turmeric Garlic Rice
Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables
Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice
Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice
Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice
Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice
Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce
Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa
Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta
Pork and Vegetable Lasagna
Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing
Smoked Bangus and Vegetable Terrine
Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette
Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing
House-Made Pork Tocino with Cheesy Scrambled Egg and Vegetable Multigrain Rice
Sesame Lime Grilled Chicken with Vegetables and Beetroot Rice
Pork and Vegetable Lasagna
Turkey Peccadillo with Vegetables and Turmeric Garlic Rice
Spiced Pork Meatloaf with Green Salad, Yogurt Crumble and Black Rice
Steamed Chicken Salad with Broccoli and Grapes in Yogurt Caesar Dressing
Wheat and Flax-Seed Pancake with Sugar-Free Syrup. Citrus Chicken and Vegetables
Beef Stroganoff with Vegetable and Herbed Pasta in Garlic Yogurt Sauce
Smoked Bangus and Vegetable Terrine
Pork Tapa in Tablea BBQ Sauce Vegetables and Beetroot Rice
Grilled Miso Chicken with Mango-Cucumber Salad and Quinoa
Baked Falafels Salad with Cherry Tomato, Yogurt Crumble in Citrus Mustard Vinaigrette
Saute'd Smoked Bangus with Mixed Vegetables, Scrambled Egg and Black Rice
Beef Stew with Mushroom Sauce Vegetables and Creamy Polenta
Saute'd Broccoli and Cauliflower with Almond Flakes. Grilled Pork in Blue Cheese Yogurt Dressing
