Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

3 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Baked Chicken Nuggets with Sugar-Free Dijon Mustard Sauce Vegetables and Multigrain Rice

TUESDAY

Beef Steak in Mushroom Sauce, Vegetables and Turmeric Garlic Rice

WEDNESDAY

Dark Chocolate Flax-Seed Pancake with Sugar-Free Syrup, Pork Mandarin Tapa and Vegetables

THURSDAY

Pork Egg Rolls in Tahini Sauce, Vegetables and Beetroot Rice

FRIDAY

Hawaiian Chicken Pizza with Vegetables and Cheesy Polenta

Lunch
MONDAY

Roast Pork with Red-Wine Sauce Vegetables and Garlic Mashed Sweet Potato

TUESDAY

Grilled Chicken in Ginger Soy Dressing, Vegetables and Multigrain Beetroot Rice

WEDNESDAY

Burger Steak in Chipotte Sauce, Vegetables and Cheesy Polenta

THURSDAY

Steamed Chicken with Hoisin Sauce, Vegetables and Yang Chow Brown Rice

FRIDAY

Baked BBQ Scotch Eggs with Mixed Vegetables and Cajun Multigrain Rice

Dinner
MONDAY

Honey Grilled Chicken Salad with Tomato and Corn in Creamy Anchovy Onion Dressing

TUESDAY

Salmon Meatballs Salad with Mixed Greens in Yogurt Tahini Dressing

WEDNESDAY

Poached Pear Salad with Grilled Chicken, Thyme Yogurt Crumble in Herbed Mustard Dressing

THURSDAY

Pork Taco Salad with Mixed Beans, Cheddar Cheese in Avocado Yogurt Lime Dressing

FRIDAY

Miso-Chicken Salad with Baby Potatoes and Beans in Wasabi Yogurt Dressing

MONDAY
Breakfast

Baked Chicken Nuggets with Sugar-Free Dijon Mustard Sauce Vegetables and Multigrain Rice

Lunch

Roast Pork with Red-Wine Sauce Vegetables and Garlic Mashed Sweet Potato

Dinner

Honey Grilled Chicken Salad with Tomato and Corn in Creamy Anchovy Onion Dressing

TUESDAY
Breakfast

Beef Steak in Mushroom Sauce, Vegetables and Turmeric Garlic Rice

Lunch

Grilled Chicken in Ginger Soy Dressing, Vegetables and Multigrain Beetroot Rice

Dinner

Salmon Meatballs Salad with Mixed Greens in Yogurt Tahini Dressing

WEDNESDAY
Breakfast

Dark Chocolate Flax-Seed Pancake with Sugar-Free Syrup, Pork Mandarin Tapa and Vegetables

Lunch

Burger Steak in Chipotte Sauce, Vegetables and Cheesy Polenta

Dinner

Poached Pear Salad with Grilled Chicken, Thyme Yogurt Crumble in Herbed Mustard Dressing

THURSDAY
Breakfast

Pork Egg Rolls in Tahini Sauce, Vegetables and Beetroot Rice

Lunch

Steamed Chicken with Hoisin Sauce, Vegetables and Yang Chow Brown Rice

Dinner

Pork Taco Salad with Mixed Beans, Cheddar Cheese in Avocado Yogurt Lime Dressing

FRIDAY
Breakfast

Hawaiian Chicken Pizza with Vegetables and Cheesy Polenta

Lunch

Baked BBQ Scotch Eggs with Mixed Vegetables and Cajun Multigrain Rice

Dinner

Miso-Chicken Salad with Baby Potatoes and Beans in Wasabi Yogurt Dressing

Breakfast
MONDAY

Bell Pepper Pork Melts with Breakfast Cauliflower Fried Rice

TUESDAY

Turkey Peccadillo with Cheesy Scrambled Egg and Vegetables

WEDNESDAY

Mushroom and Courgette Fritata with Grilled Pork

THURSDAY

Keto Pork Tocino with Egg and Saute'd Vegetables

FRIDAY

Grilled Vegetables Egg Cups with Chicken and Cabbage Skillet in VCO

Lunch
MONDAY

Shrimp and Sausage Skillet

TUESDAY

Chorizo Stuffed Aubergines

WEDNESDAY

Chicken Goujons with Red Cabbage and Kale Slaw

THURSDAY

Saute'd Beef with Lemongrass Vegetables and Cauli

FRIDAY

Fish Cakes with Tartar Sauce and Side Greens

Dinner
MONDAY

Chicken Kiev in Garlic Cream Sauce and Vegetable

TUESDAY

Pork Kebabs with Side Greens in Bacon Ranch

WEDNESDAY

Tuna and Cauliflower Gratin with Gouda Cheese

THURSDAY

Sun-Dried Tomato and Grilled Chicken Salad with Feta Cheese in Bruschetta Dressing

FRIDAY

Veal, Egg and Broccoli Salad with Mixed Nuts in VCO Mayo

MONDAY
Breakfast

Bell Pepper Pork Melts with Breakfast Cauliflower Fried Rice

Lunch

Shrimp and Sausage Skillet

Dinner

Chicken Kiev in Garlic Cream Sauce and Vegetable

TUESDAY
Breakfast

Turkey Peccadillo with Cheesy Scrambled Egg and Vegetables

Lunch

Chorizo Stuffed Aubergines

Dinner

Pork Kebabs with Side Greens in Bacon Ranch

WEDNESDAY
Breakfast

Mushroom and Courgette Fritata with Grilled Pork

Lunch

Chicken Goujons with Red Cabbage and Kale Slaw

Dinner

Tuna and Cauliflower Gratin with Gouda Cheese

THURSDAY
Breakfast

Keto Pork Tocino with Egg and Saute'd Vegetables

Lunch

Saute'd Beef with Lemongrass Vegetables and Cauli

Dinner

Sun-Dried Tomato and Grilled Chicken Salad with Feta Cheese in Bruschetta Dressing

FRIDAY
Breakfast

Grilled Vegetables Egg Cups with Chicken and Cabbage Skillet in VCO

Lunch

Fish Cakes with Tartar Sauce and Side Greens

Dinner

Veal, Egg and Broccoli Salad with Mixed Nuts in VCO Mayo

Breakfast
MONDAY

Baked Chicken Nuggets with Sugar-Free Dijon Mustard Sauce Vegetables and Multigrain Rice

TUESDAY

Beef Steak in Mushroom Sauce, Vegetables and Turmeric Garlic Rice

WEDNESDAY

Dark Chocolate Flax-Seed Pancake with Sugar-Free Syrup, Pork Mandarin Tapa and Vegetables

THURSDAY

Pork Egg Rolls in Tahini Sauce, Vegetables and Beetroot Rice

FRIDAY

Hawaiian Chicken Pizza with Vegetables and Cheesy Polenta

Lunch
MONDAY

Roast Pork with Red-Wine Sauce Vegetables and Garlic Mashed Sweet Potato

TUESDAY

Grilled Chicken in Ginger Soy Dressing, Vegetables and Multigrain Beetroot Rice

WEDNESDAY

Burger Steak in Chipotte Sauce, Vegetables and Cheesy Polenta

THURSDAY

Steamed Chicken with Hoisin Sauce, Vegetables and Yang Chow Brown Rice

FRIDAY

Baked BBQ Scotch Eggs with Mixed Vegetables and Cajun Multigrain Rice

Dinner
MONDAY

Honey Grilled Chicken Salad with Tomato and Corn in Creamy Anchovy Onion Dressing

TUESDAY

Salmon Meatballs Salad with Mixed Greens in Yogurt Tahini Dressing

WEDNESDAY

Poached Pear Salad with Grilled Chicken, Thyme Yogurt Crumble in Herbed Mustard Dressing

THURSDAY

Pork Taco Salad with Mixed Beans, Cheddar Cheese in Avocado Yogurt Lime Dressing

FRIDAY

Miso-Chicken Salad with Baby Potatoes and Beans in Wasabi Yogurt Dressing

MONDAY
Breakfast

Baked Chicken Nuggets with Sugar-Free Dijon Mustard Sauce Vegetables and Multigrain Rice

Lunch

Roast Pork with Red-Wine Sauce Vegetables and Garlic Mashed Sweet Potato

Dinner

Honey Grilled Chicken Salad with Tomato and Corn in Creamy Anchovy Onion Dressing

TUESDAY
Breakfast

Beef Steak in Mushroom Sauce, Vegetables and Turmeric Garlic Rice

Lunch

Grilled Chicken in Ginger Soy Dressing, Vegetables and Multigrain Beetroot Rice

Dinner

Salmon Meatballs Salad with Mixed Greens in Yogurt Tahini Dressing

WEDNESDAY
Breakfast

Dark Chocolate Flax-Seed Pancake with Sugar-Free Syrup, Pork Mandarin Tapa and Vegetables

Lunch

Burger Steak in Chipotte Sauce, Vegetables and Cheesy Polenta

Dinner

Poached Pear Salad with Grilled Chicken, Thyme Yogurt Crumble in Herbed Mustard Dressing

THURSDAY
Breakfast

Pork Egg Rolls in Tahini Sauce, Vegetables and Beetroot Rice

Lunch

Steamed Chicken with Hoisin Sauce, Vegetables and Yang Chow Brown Rice

Dinner

Pork Taco Salad with Mixed Beans, Cheddar Cheese in Avocado Yogurt Lime Dressing

FRIDAY
Breakfast

Hawaiian Chicken Pizza with Vegetables and Cheesy Polenta

Lunch

Baked BBQ Scotch Eggs with Mixed Vegetables and Cajun Multigrain Rice

Dinner

Miso-Chicken Salad with Baby Potatoes and Beans in Wasabi Yogurt Dressing

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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