Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Mixed Berries Oat-Chia Seed In Almond Milk, Salmon & Egg

TUESDAY

Szechuan Fried Rice w/ Chinese Style Pork & Scrambled Egg

WEDNESDAY

Banana Spinach Macapuno Pancake In Sugarfree Syrup, Braised Beef & Veggies

THURSDAY

Honey Lemon Parmesan Chicken w/ Veggies & Bulgur

FRIDAY

Sweet Potato & Egg Salad In Yogurt Dill, Smoked Bangus Flakes & Mixed Veggies

Lunch
MONDAY

Chicken Provencale w/ Veggies & Creamy Polenta

TUESDAY

Middle Eastern Falafel w/ Mixed Veggies & Roti In Garlic Lemon Aioli

WEDNESDAY

Jerk Chicken w/ Rice & Beans, Corn Mango Cucumber Salsa

THURSDAY

Mushroom Risotto w/ Grilled Pork In Coconut Tomato Sauce & Veggies

FRIDAY

Chicken Katsu w/ Japanese Vegetable Curry & Quinoa

Dinner
MONDAY

Grilled Pork Salad w/ Green Mango, Pomelo & Quinoa In Lime Coconut Dressing

TUESDAY

Huli-Huli Chicken Salad w/ Grilled Corn & Veggies In Coconut Pineapple Dressing

WEDNESDAY

Bibimbap Salad w/ Mixed Veggies In Ginger Samjang Dressing

THURSDAY

Teriyaki Chicken Salad w/ Mixed Greens In Yogurt Wasabi Dressing

FRIDAY

Herbed Garlic Roast Pork Salad w/ Poached Pears, Feta Cheese In Honey Citron Dressing

MONDAY
Breakfast

Mixed Berries Oat-Chia Seed In Almond Milk, Salmon & Egg

Lunch

Chicken Provencale w/ Veggies & Creamy Polenta

Dinner

Grilled Pork Salad w/ Green Mango, Pomelo & Quinoa In Lime Coconut Dressing

TUESDAY
Breakfast

Szechuan Fried Rice w/ Chinese Style Pork & Scrambled Egg

Lunch

Middle Eastern Falafel w/ Mixed Veggies & Roti In Garlic Lemon Aioli

Dinner

Huli-Huli Chicken Salad w/ Grilled Corn & Veggies In Coconut Pineapple Dressing

WEDNESDAY
Breakfast

Banana Spinach Macapuno Pancake In Sugarfree Syrup, Braised Beef & Veggies

Lunch

Jerk Chicken w/ Rice & Beans, Corn Mango Cucumber Salsa

Dinner

Bibimbap Salad w/ Mixed Veggies In Ginger Samjang Dressing

THURSDAY
Breakfast

Honey Lemon Parmesan Chicken w/ Veggies & Bulgur

Lunch

Mushroom Risotto w/ Grilled Pork In Coconut Tomato Sauce & Veggies

Dinner

Teriyaki Chicken Salad w/ Mixed Greens In Yogurt Wasabi Dressing

FRIDAY
Breakfast

Sweet Potato & Egg Salad In Yogurt Dill, Smoked Bangus Flakes & Mixed Veggies

Lunch

Chicken Katsu w/ Japanese Vegetable Curry & Quinoa

Dinner

Herbed Garlic Roast Pork Salad w/ Poached Pears, Feta Cheese In Honey Citron Dressing

Breakfast
MONDAY

Chorizo Lentil & Sweet Potato Breakfast Wrap w/ Vegan Mayo

TUESDAY

Tropical Dried Fruit Chia Pudding w/ Beans, Tofu & Seitan

WEDNESDAY

Lentil Mujadara w/ Chickpea Tofu ''Egg'' & Veggies

THURSDAY

Green Apple Cranberry Oatmeal w/ Kale & Mushrooms

FRIDAY

Edamame & Tofu w/ Peanuts & Adobo Brown Rice

Lunch
MONDAY

Bbq Pulled Jackfruit w/ Bok Choy & Bulgur

TUESDAY

Potato & Chickpea w/ Mushroom Sisig & Side Veggies

WEDNESDAY

Sauted Squash w/ Garlic Chips, Spinach, Tofu & Quinoa

THURSDAY

Taro & Lentils Adobo w/ Mushrooms, Spinach & Polenta

FRIDAY

Detox Rainbow Curry Bowl w/ Avocado Mayo

Dinner
MONDAY

Peach & Mango Salad w/ Mixed Greens, Tofu & Nuts In Citrus Vinaigrette

TUESDAY

Garlic Lemon Haricot Verts w/ Mushroom Bean Patty & Mashed Sweet Potato

WEDNESDAY

Chickpea, Apple & Corn Kimchi w/ Tofu, Seitan & Brown Rice

THURSDAY

Charred Plantain w/ Chickpeas In Avocado Mayo, Sesame Spinach & Corn

FRIDAY

Thai Chickpea Broccoli Salad In Lime Peanut Butter Dressing

MONDAY
Breakfast

Chorizo Lentil & Sweet Potato Breakfast Wrap w/ Vegan Mayo

Lunch

Bbq Pulled Jackfruit w/ Bok Choy & Bulgur

Dinner

Peach & Mango Salad w/ Mixed Greens, Tofu & Nuts In Citrus Vinaigrette

TUESDAY
Breakfast

Tropical Dried Fruit Chia Pudding w/ Beans, Tofu & Seitan

Lunch

Potato & Chickpea w/ Mushroom Sisig & Side Veggies

Dinner

Garlic Lemon Haricot Verts w/ Mushroom Bean Patty & Mashed Sweet Potato

WEDNESDAY
Breakfast

Lentil Mujadara w/ Chickpea Tofu ''Egg'' & Veggies

Lunch

Sauted Squash w/ Garlic Chips, Spinach, Tofu & Quinoa

Dinner

Chickpea, Apple & Corn Kimchi w/ Tofu, Seitan & Brown Rice

THURSDAY
Breakfast

Green Apple Cranberry Oatmeal w/ Kale & Mushrooms

Lunch

Taro & Lentils Adobo w/ Mushrooms, Spinach & Polenta

Dinner

Charred Plantain w/ Chickpeas In Avocado Mayo, Sesame Spinach & Corn

FRIDAY
Breakfast

Edamame & Tofu w/ Peanuts & Adobo Brown Rice

Lunch

Detox Rainbow Curry Bowl w/ Avocado Mayo

Dinner

Thai Chickpea Broccoli Salad In Lime Peanut Butter Dressing

Breakfast
MONDAY

Turkey Ham & Egg Roll Ups w/ Vegetables & Nuts

TUESDAY

Keto Hardinera Meatloaf w/ Eggs, Vegetables & Nuts

WEDNESDAY

Smoked Patty w/ Tomato Cream Sauce, Egg & Greens

THURSDAY

Keto Egg Spaghetti Bolognese In Cashew Cheese

FRIDAY

Deviled Eggs w/ Ham & Sauted Veggies

Lunch
MONDAY

Broccoli & Red Cabbage Salad w/ Grilled Chicken In Ranch Dresssing

TUESDAY

Mushroom & Spinach Cauliflower Rice w/ Chicken Masala Skewers In Garlic Mayo

WEDNESDAY

Balsamic Roasted Veggies w/ Pork Steak

THURSDAY

Spanish Cauliflower Rice w/ Chorizo & Veggies

FRIDAY

Eggplant Parmesan w/ Ground Beef & Nuts

Dinner
MONDAY

Cajun Pork Chop w/ Veggies & Mixed Nuts

TUESDAY

Calamari In Almond Flour w/ Mixed Greens & Nuts In Cilantro Lime Dressing

WEDNESDAY

Lemon Garlic Chicken Stew w/ Vegetables & Nuts

THURSDAY

Smoked Sausage & Chicken Salad w/ Mixed Greens & Nuts In Avocado Mayo

FRIDAY

Black Pepper Grilled Pork Belly w/ Almond Flakes, Side Greens w/ Artichoke In Anchovy Dressing

MONDAY
Breakfast

Turkey Ham & Egg Roll Ups w/ Vegetables & Nuts

Lunch

Broccoli & Red Cabbage Salad w/ Grilled Chicken In Ranch Dresssing

Dinner

Cajun Pork Chop w/ Veggies & Mixed Nuts

TUESDAY
Breakfast

Keto Hardinera Meatloaf w/ Eggs, Vegetables & Nuts

Lunch

Mushroom & Spinach Cauliflower Rice w/ Chicken Masala Skewers In Garlic Mayo

Dinner

Calamari In Almond Flour w/ Mixed Greens & Nuts In Cilantro Lime Dressing

WEDNESDAY
Breakfast

Smoked Patty w/ Tomato Cream Sauce, Egg & Greens

Lunch

Balsamic Roasted Veggies w/ Pork Steak

Dinner

Lemon Garlic Chicken Stew w/ Vegetables & Nuts

THURSDAY
Breakfast

Keto Egg Spaghetti Bolognese In Cashew Cheese

Lunch

Spanish Cauliflower Rice w/ Chorizo & Veggies

Dinner

Smoked Sausage & Chicken Salad w/ Mixed Greens & Nuts In Avocado Mayo

FRIDAY
Breakfast

Deviled Eggs w/ Ham & Sauted Veggies

Lunch

Eggplant Parmesan w/ Ground Beef & Nuts

Dinner

Black Pepper Grilled Pork Belly w/ Almond Flakes, Side Greens w/ Artichoke In Anchovy Dressing

Breakfast
MONDAY

Ham & Egg Breakfast Quesadilla w/ Chicken Nuggets In Bbq Sauce & Veggies

TUESDAY

Sugarfree Chocolate Oatmeal w/ Chia Seed, Chicken, Spinach & Egg

WEDNESDAY

Korean Style Pork Meatballs w/ Egg Fried Rice & Veggies

THURSDAY

Lean Meat Sisig w/ Egg & Veggie Rice

FRIDAY

Southwestern Fritata w/ Salmon & Quinoa

Lunch
MONDAY

Grilled Pork w/ Coconut Cream Vinegar, Pickled Red Cabbage, Veggies & Polenta

TUESDAY

Smoked Pork In Honey Bbq Sauce, Grilled Corn & Spinach

WEDNESDAY

Steamed Chicken w/ Soy Garlic Ginger Sauce, Vegetables & Brown Rice

THURSDAY

Spiced Chicken Bbq In Garlic Yogurt, Vegetables & Sweet Potato

FRIDAY

Beef Rendang w/ Turmeric Brown Rice

Dinner
MONDAY

Chicken In Coconut Cream Sauce w/ Pineapple, Veggies & Sweet Potato

TUESDAY

Lemon Garlic Chicken Meatballs In Passionfruit Sauce, Veggies & Bulgur

WEDNESDAY

Cumin Spiced Falafel w/ Chickpeas, Veggies & Roti In Yogurt Sauce

THURSDAY

Sugarfree Sweet & Sour Pork Meatballs, Veggies & Black Rice

FRIDAY

Sweet Potato & Beans Burito w/ Grilled Chicken Salad In Caesar Dressing

MONDAY
Breakfast

Ham & Egg Breakfast Quesadilla w/ Chicken Nuggets In Bbq Sauce & Veggies

Lunch

Grilled Pork w/ Coconut Cream Vinegar, Pickled Red Cabbage, Veggies & Polenta

Dinner

Chicken In Coconut Cream Sauce w/ Pineapple, Veggies & Sweet Potato

TUESDAY
Breakfast

Sugarfree Chocolate Oatmeal w/ Chia Seed, Chicken, Spinach & Egg

Lunch

Smoked Pork In Honey Bbq Sauce, Grilled Corn & Spinach

Dinner

Lemon Garlic Chicken Meatballs In Passionfruit Sauce, Veggies & Bulgur

WEDNESDAY
Breakfast

Korean Style Pork Meatballs w/ Egg Fried Rice & Veggies

Lunch

Steamed Chicken w/ Soy Garlic Ginger Sauce, Vegetables & Brown Rice

Dinner

Cumin Spiced Falafel w/ Chickpeas, Veggies & Roti In Yogurt Sauce

THURSDAY
Breakfast

Lean Meat Sisig w/ Egg & Veggie Rice

Lunch

Spiced Chicken Bbq In Garlic Yogurt, Vegetables & Sweet Potato

Dinner

Sugarfree Sweet & Sour Pork Meatballs, Veggies & Black Rice

FRIDAY
Breakfast

Southwestern Fritata w/ Salmon & Quinoa

Lunch

Beef Rendang w/ Turmeric Brown Rice

Dinner

Sweet Potato & Beans Burito w/ Grilled Chicken Salad In Caesar Dressing

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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