Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals. This type of diet can be a highly nutritious choice, as it is low in saturated fat and rich in nutrients. Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of beneficial fibre, vitamins and minerals.
See our weekly price chart for the Vegan Diet Meal Plan
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Mocha Oats & Sweet Basil Seeds w/ Garlic Pork Tapa & Veggies
Beef Carnitas w/ Mexican Scrambled Eggs & Sweet Potato
Cornmeal w/ Peruvian Chicken & Vegetables
Chicken Pizza Patty w/ Mixed Veggies & Quinoa
Seared Pork In Tomato Passionfruit Sauce, Vegetables & Adlai
Lemongrass Chicken Inasal w/ Veggies & Adlai Curry
Grilled Pork Tandori w/ Vegetables & Moroccan Spiced Multigrain Rice
Seared Beef, Vegetables w/ Kare Kare Sauce & Turmeric Rice
Pork Bourguignon w/ Grilled Vegetables & Herbed Orzo
Smoked Chicken Chimichurri w/ Vegetables & Coconut-Black Bean-Rice
Pork Taco Salad In Creamy Bruschetta Dressing
Farmer's Broccoli Cauliflower w/ Grilled Chicken & Artichoke In Lemon Mustard Vinaigrette & Quinoa
Grilled Pork & Bellpepper Salad w/ Cheddar Cheese In Coconut Pineapple Dressing
Korean Beef w/ Kimchi Rice & Egg In Creamy Samjang Dressing
Mackerel Caprese Pasta Salad In Creamy Herbed Dressing
Mocha Oats & Sweet Basil Seeds w/ Garlic Pork Tapa & Veggies
Lemongrass Chicken Inasal w/ Veggies & Adlai Curry
Pork Taco Salad In Creamy Bruschetta Dressing
Beef Carnitas w/ Mexican Scrambled Eggs & Sweet Potato
Grilled Pork Tandori w/ Vegetables & Moroccan Spiced Multigrain Rice
Farmer's Broccoli Cauliflower w/ Grilled Chicken & Artichoke In Lemon Mustard Vinaigrette & Quinoa
Cornmeal w/ Peruvian Chicken & Vegetables
Seared Beef, Vegetables w/ Kare Kare Sauce & Turmeric Rice
Grilled Pork & Bellpepper Salad w/ Cheddar Cheese In Coconut Pineapple Dressing
Chicken Pizza Patty w/ Mixed Veggies & Quinoa
Pork Bourguignon w/ Grilled Vegetables & Herbed Orzo
Korean Beef w/ Kimchi Rice & Egg In Creamy Samjang Dressing
Seared Pork In Tomato Passionfruit Sauce, Vegetables & Adlai
Smoked Chicken Chimichurri w/ Vegetables & Coconut-Black Bean-Rice
Mackerel Caprese Pasta Salad In Creamy Herbed Dressing
Almond Flour Omni Meat Nuggets In Bbq Sauce w/ Egg Tofu & Garlic Turmeric Rice
Southwestern Roasted Potato & Corn Salad w/ Seitan
Cranberry Cinnamon Sugarfree Oatmeal w/ Corn Tofu Omni Patty & Lemony French Beans
Szechuan Style Fried Rice w/ Seitan & Tofu Tocino
Cranberry Lemon Poppy Banana Oatmeal Pancake In Sugarfree Syrup, Tofu & Chickpea Egg
Vegan Tuscan Penne w/ Portobello Mushrooms
Wilted Kale & Chipotle Chickpea & Roasted Squash Salad w/ Quinoa
Mushroom Lemon & Lentil Salad w/ Arugula & Citrus Vegan Mayo w/ Beetroot Adlai
Mixed Legumes Chili w/ Fried Banana, Spinach & Jambalaya Brown Rice
Sweer Potato Black Bean Burito w/ Peanut Dressing
Caramelized Sweet Potato & Kale Fried Rice w/ Seitan & Tofu In Passion Fruit Sauce
Grilled Tofu & Corn w/ Green Mango-Bean-Corn-Salsa & Mashed Banana
Apricot Pecan Sweet Potato Wild Rice Pilaf, Lentil Spring Rolls In Sweet Mango Chili Sauce
Crunchy Thai Peanut Almond & Millet Salad w/ Edamame In Tahini Soy Dressing
Vegan Meatball (Eggplant, Mushroom, Lentil) In Romesco Sauce & Bulgur
Almond Flour Omni Meat Nuggets In Bbq Sauce w/ Egg Tofu & Garlic Turmeric Rice
Vegan Tuscan Penne w/ Portobello Mushrooms
Caramelized Sweet Potato & Kale Fried Rice w/ Seitan & Tofu In Passion Fruit Sauce
Southwestern Roasted Potato & Corn Salad w/ Seitan
Wilted Kale & Chipotle Chickpea & Roasted Squash Salad w/ Quinoa
Grilled Tofu & Corn w/ Green Mango-Bean-Corn-Salsa & Mashed Banana
Cranberry Cinnamon Sugarfree Oatmeal w/ Corn Tofu Omni Patty & Lemony French Beans
Mushroom Lemon & Lentil Salad w/ Arugula & Citrus Vegan Mayo w/ Beetroot Adlai
Apricot Pecan Sweet Potato Wild Rice Pilaf, Lentil Spring Rolls In Sweet Mango Chili Sauce
Szechuan Style Fried Rice w/ Seitan & Tofu Tocino
Mixed Legumes Chili w/ Fried Banana, Spinach & Jambalaya Brown Rice
Crunchy Thai Peanut Almond & Millet Salad w/ Edamame In Tahini Soy Dressing
Cranberry Lemon Poppy Banana Oatmeal Pancake In Sugarfree Syrup, Tofu & Chickpea Egg
Sweer Potato Black Bean Burito w/ Peanut Dressing
Vegan Meatball (Eggplant, Mushroom, Lentil) In Romesco Sauce & Bulgur
Kale w/ Chorizo, Pecans & Hardboiled Eggs
Smoked Sausage Pork Patty w/ Portobello Mushrooms & French Beans In Creamy Mustard Sauce
Housemade Cornedbeef w/ Egg & Nutty Broccoli
Teriyaki Salmon w/ Stir Fry Veggies
Keto Pork Tocino w/ Egg & Mixed Veggies
Grilled Caesar Chicken & Broccoli
Pork Stew In Sugarfree Bbq Sauce w/ Mixed Vegetables
Sugarfree Garlic Parmesan Chicken & Turmeric Cauliflower
Cauliflower Salad w/ Salisbury Steak In Mushroom Gravy
Kung Pao Chicken Stir Fry
Fish Goujons In Almond Flour w/ Kale Slaw In Citrus Dressing
Keto Thai Lemongrass Pulled Chicken Salad In Simple Vinaigrette
Braised Pork In Ranch Sauce w/ Mixed Veggies & Nuts
Broccoli Chicken Salad w/ Lilac Lavender Cheese In Creamy Simple Vinaigrette
Pork Satay In Peanut Sauce w/ Cauliflower & Spinach
Kale w/ Chorizo, Pecans & Hardboiled Eggs
Grilled Caesar Chicken & Broccoli
Fish Goujons In Almond Flour w/ Kale Slaw In Citrus Dressing
Smoked Sausage Pork Patty w/ Portobello Mushrooms & French Beans In Creamy Mustard Sauce
Pork Stew In Sugarfree Bbq Sauce w/ Mixed Vegetables
Keto Thai Lemongrass Pulled Chicken Salad In Simple Vinaigrette
Housemade Cornedbeef w/ Egg & Nutty Broccoli
Sugarfree Garlic Parmesan Chicken & Turmeric Cauliflower
Braised Pork In Ranch Sauce w/ Mixed Veggies & Nuts
Teriyaki Salmon w/ Stir Fry Veggies
Cauliflower Salad w/ Salisbury Steak In Mushroom Gravy
Broccoli Chicken Salad w/ Lilac Lavender Cheese In Creamy Simple Vinaigrette
Keto Pork Tocino w/ Egg & Mixed Veggies
Kung Pao Chicken Stir Fry
Pork Satay In Peanut Sauce w/ Cauliflower & Spinach
Lean Chicken Patty w/ Lemony French Beans & Mashed Sweet Potato
Garlic Pork Tapa w/ Egg White Omelette & Black Rice
Steamed Pork Meatloaf w/ Sweet Potato & Veggies
Lemon Black Olive Chicken Stew w/ Garlic Bulgur
Pork Sarciado w/ Egg Fried Rice & Veggies
Pork Stew Ragu w/ Broccoli & Multigrain Rice
Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa
Chickpea-Kale Salad w/ Grilled Chicken & Quinoa
Burito w/ Creamy Polenta & Green Peas
Grilled Chicken Fajitas w/ Garlic Yogurt Sauce & Tortilla
Italian Chicken Pasta Salad In Truffle Dressing
Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice
Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables
Greek Chicken w/ Vegetables & Quinoa
Salmon Ceviche In Dill Yogurt Mayo & Sweet Potato
Lean Chicken Patty w/ Lemony French Beans & Mashed Sweet Potato
Pork Stew Ragu w/ Broccoli & Multigrain Rice
Italian Chicken Pasta Salad In Truffle Dressing
Garlic Pork Tapa w/ Egg White Omelette & Black Rice
Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa
Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice
Steamed Pork Meatloaf w/ Sweet Potato & Veggies
Chickpea-Kale Salad w/ Grilled Chicken & Quinoa
Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables
Lemon Black Olive Chicken Stew w/ Garlic Bulgur
Burito w/ Creamy Polenta & Green Peas
Greek Chicken w/ Vegetables & Quinoa
Pork Sarciado w/ Egg Fried Rice & Veggies
Grilled Chicken Fajitas w/ Garlic Yogurt Sauce & Tortilla
Salmon Ceviche In Dill Yogurt Mayo & Sweet Potato
