Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Garlic Bangus In Lime Caper Coconut Sauce, Vegetables & Brown Rice

TUESDAY

Mac & Cheese w/ Baked Chicken Meatballs In BBQ Sauce & Veggies

WEDNESDAY

Avocado Tomato Toast In Rye Bread, Salmon Omelette & Veggies

THURSDAY

Green Tea Chia Pudding w/ Mango, Spanish Chorizo Rice w/ Egg

FRIDAY

Mixed Fruits w/ Broccoli Corned Beef Fritata & Quinoa

Lunch
MONDAY

Sweet Potato, Avocado Egg Salad w/ Grilled Chicken & Broccoli

TUESDAY

Honey Sesame Grilled Pork w/ Stirfy Vegetables & Pumpkin Malunggay Brown Rice

WEDNESDAY

Rosemary Lemon Chicken Patty w/ Parmesan Hummus Sweet Potato & Grilled Vegetables

THURSDAY

Spinach Tortilla w/ Ground Beef Fajita & Guacamole

FRIDAY

Pesto Penne Pasta w/ Baked Meatballs In Mango Sauce & Veggies

Dinner
MONDAY

Peach Mango Salad w/ Smoked Pork Meatballs, Mixed Greens In Thyme Molasses Dressing

TUESDAY

Mashed Banana, Herbed Chicken Patty w/ Mushrooms & Gravy, Vegetables

WEDNESDAY

Smoked Pulled Pork Salad w/ Corn & Mixed Greens In BBQ Dressing

THURSDAY

Mojo Grilled Chicken w/ Lime Cilantro, Vegetables & Garlic Mashed Sweet Potato

FRIDAY

3-Sausage Meatball Salad w/ Mixed Greens In Hoisin Dressing

MONDAY
Breakfast

Garlic Bangus In Lime Caper Coconut Sauce, Vegetables & Brown Rice

Lunch

Sweet Potato, Avocado Egg Salad w/ Grilled Chicken & Broccoli

Dinner

Peach Mango Salad w/ Smoked Pork Meatballs, Mixed Greens In Thyme Molasses Dressing

TUESDAY
Breakfast

Mac & Cheese w/ Baked Chicken Meatballs In BBQ Sauce & Veggies

Lunch

Honey Sesame Grilled Pork w/ Stirfy Vegetables & Pumpkin Malunggay Brown Rice

Dinner

Mashed Banana, Herbed Chicken Patty w/ Mushrooms & Gravy, Vegetables

WEDNESDAY
Breakfast

Avocado Tomato Toast In Rye Bread, Salmon Omelette & Veggies

Lunch

Rosemary Lemon Chicken Patty w/ Parmesan Hummus Sweet Potato & Grilled Vegetables

Dinner

Smoked Pulled Pork Salad w/ Corn & Mixed Greens In BBQ Dressing

THURSDAY
Breakfast

Green Tea Chia Pudding w/ Mango, Spanish Chorizo Rice w/ Egg

Lunch

Spinach Tortilla w/ Ground Beef Fajita & Guacamole

Dinner

Mojo Grilled Chicken w/ Lime Cilantro, Vegetables & Garlic Mashed Sweet Potato

FRIDAY
Breakfast

Mixed Fruits w/ Broccoli Corned Beef Fritata & Quinoa

Lunch

Pesto Penne Pasta w/ Baked Meatballs In Mango Sauce & Veggies

Dinner

3-Sausage Meatball Salad w/ Mixed Greens In Hoisin Dressing

Breakfast
MONDAY

Vegetable Fried Rice w/ Mushroom Bean Patty & Chimichuri

TUESDAY

Carribean Black Bean & Rice w/ Lentil Mushroom Crumble & Palntain

WEDNESDAY

Pineapple Turmeric Quinoa Fried Rice w/ Tofu & Shitake In Sweet Hawaiian Gravy

THURSDAY

Mixed Berry Vegan Pancakes In Sugar Free Syrup, Vegan Chorizo

FRIDAY

Southwestern Quinoa Fried Rice w/ Garlic Tofu & Seitan

Lunch
MONDAY

Lemon Peppered Tofu w/ Nutty French Beans In Mustard, Sweet Potato Mash

TUESDAY

Kale & Squash In Coonut Sauce, Sesame Tofu & Malunggay Brown Rice

WEDNESDAY

Vegan Lo-Mein w/ Mushroom & Nuts

THURSDAY

Vegan Paella w/ Garlic Aioli, Omni Pork & Artichoke

FRIDAY

Mushroom Pizza w/ Candied Pecans

Dinner
MONDAY

Vegan Lentil Sheppherd's Pie w/ Shitake Mushroom Stirfry

TUESDAY

Zucchini Meatball Salad w/ Grapes & Mango In Italian Dressing

WEDNESDAY

Simple Soy Mushroom Penne Pasta Salad w/ Walnut Parsley Pesto & Vinaigrette

THURSDAY

Grilled Shitake Mushroom Salad w/ Mixed Greens, Tofu, Eggplant In Asian Dressing

FRIDAY

Seitan & Mushroom Fajita Salad w/ Mixed Greens, Tortilla Chips In Lime Cilantro Vinaigrette

MONDAY
Breakfast

Vegetable Fried Rice w/ Mushroom Bean Patty & Chimichuri

Lunch

Lemon Peppered Tofu w/ Nutty French Beans In Mustard, Sweet Potato Mash

Dinner

Vegan Lentil Sheppherd's Pie w/ Shitake Mushroom Stirfry

TUESDAY
Breakfast

Carribean Black Bean & Rice w/ Lentil Mushroom Crumble & Palntain

Lunch

Kale & Squash In Coonut Sauce, Sesame Tofu & Malunggay Brown Rice

Dinner

Zucchini Meatball Salad w/ Grapes & Mango In Italian Dressing

WEDNESDAY
Breakfast

Pineapple Turmeric Quinoa Fried Rice w/ Tofu & Shitake In Sweet Hawaiian Gravy

Lunch

Vegan Lo-Mein w/ Mushroom & Nuts

Dinner

Simple Soy Mushroom Penne Pasta Salad w/ Walnut Parsley Pesto & Vinaigrette

THURSDAY
Breakfast

Mixed Berry Vegan Pancakes In Sugar Free Syrup, Vegan Chorizo

Lunch

Vegan Paella w/ Garlic Aioli, Omni Pork & Artichoke

Dinner

Grilled Shitake Mushroom Salad w/ Mixed Greens, Tofu, Eggplant In Asian Dressing

FRIDAY
Breakfast

Southwestern Quinoa Fried Rice w/ Garlic Tofu & Seitan

Lunch

Mushroom Pizza w/ Candied Pecans

Dinner

Seitan & Mushroom Fajita Salad w/ Mixed Greens, Tortilla Chips In Lime Cilantro Vinaigrette

Breakfast
MONDAY

Keto Mozarella Stuffed Meatballs w/ Bacon & Broccoli

TUESDAY

Tuna & Cheese Breakfast Pockets w/ Malunggay

WEDNESDAY

Keto Hash w/ Mixed Sausage & Sunny Egg

THURSDAY

Dark Chocolate Chia Pudding w/ Garlic Bangus Omelette w/ Cheddar

FRIDAY

Keto Egg Omelette w/ Walnut Pesto & Cashew Cheese

Lunch
MONDAY

Fried Lemongrass Chicken w/ Coconut Cream Sauce, Turmeric Kale-Cauliflower Rice

TUESDAY

Cuban Pulled Beef Casserole

WEDNESDAY

Keto Bacon & Meatballs w/ Blue Cheese & Veggies

THURSDAY

Keto Dirty Cauliflower Rice w/ Pork Steak

FRIDAY

Parmesan Chicken Goujons In Avocado Mayo & Cauliflower Rice

Dinner
MONDAY

Spinach Artichoke Quiche w/ Baked Cauliflower Mustard Salad

TUESDAY

Sausage, Chicken & Vegetable Skewer w/ Cauliflower Rice

WEDNESDAY

Grilled Eggplant & Pork w/ Caper Lime Coconut Sauce

THURSDAY

Chicken Crust Pizza Bianca w/ Buttered French Beans

FRIDAY

Mille Fuille Keto Sandwich

MONDAY
Breakfast

Keto Mozarella Stuffed Meatballs w/ Bacon & Broccoli

Lunch

Fried Lemongrass Chicken w/ Coconut Cream Sauce, Turmeric Kale-Cauliflower Rice

Dinner

Spinach Artichoke Quiche w/ Baked Cauliflower Mustard Salad

TUESDAY
Breakfast

Tuna & Cheese Breakfast Pockets w/ Malunggay

Lunch

Cuban Pulled Beef Casserole

Dinner

Sausage, Chicken & Vegetable Skewer w/ Cauliflower Rice

WEDNESDAY
Breakfast

Keto Hash w/ Mixed Sausage & Sunny Egg

Lunch

Keto Bacon & Meatballs w/ Blue Cheese & Veggies

Dinner

Grilled Eggplant & Pork w/ Caper Lime Coconut Sauce

THURSDAY
Breakfast

Dark Chocolate Chia Pudding w/ Garlic Bangus Omelette w/ Cheddar

Lunch

Keto Dirty Cauliflower Rice w/ Pork Steak

Dinner

Chicken Crust Pizza Bianca w/ Buttered French Beans

FRIDAY
Breakfast

Keto Egg Omelette w/ Walnut Pesto & Cashew Cheese

Lunch

Parmesan Chicken Goujons In Avocado Mayo & Cauliflower Rice

Dinner

Mille Fuille Keto Sandwich

Breakfast
MONDAY

Banana Cinnamon-Chia-Peanut Butter Oatmeal w/ Whey Protein, Chicken In Truffle Sauce

TUESDAY

Cheesy Meatballs w/ Spinach Eggwhite & Quinoa

WEDNESDAY

Egg Noodles w/ Sardines, Tuna Patty In Tomato Sauce & Black Rice

THURSDAY

Chicken Tapa w/ Vegetables & Pineapple Fried Rice

FRIDAY

Yang Chow Fried Rice w/ Mandarin Style Pork Meatballs & Veggies

Lunch
MONDAY

Grilled Pork In Mango Pimiento Salsa & Mashed Sweet Potato

TUESDAY

Peri-Peri Chicken w/ Coconut Turmeric Rice & Vegetables

WEDNESDAY

Mongolian Pork Stir Fry w/ Vegetables & Black Rice

THURSDAY

Seared Salmon w/ Dill Cream, Pickled Beetroot & Quinoa

FRIDAY

Polenta Salad w/ Thai Chicken Patty

Dinner
MONDAY

Spinach Stuffed Chicken w/ Herbed Pasta & Veggies

TUESDAY

Cuban Picadillo & Veggie Rice

WEDNESDAY

Lemongrass Meatballs Banh Mi

THURSDAY

Grilled Chicken Pad Thai

FRIDAY

Lemon Garlic Risotto w/ Parsley Walnut Tomato Pesto, Vegetables & Smoked Bangus

MONDAY
Breakfast

Banana Cinnamon-Chia-Peanut Butter Oatmeal w/ Whey Protein, Chicken In Truffle Sauce

Lunch

Grilled Pork In Mango Pimiento Salsa & Mashed Sweet Potato

Dinner

Spinach Stuffed Chicken w/ Herbed Pasta & Veggies

TUESDAY
Breakfast

Cheesy Meatballs w/ Spinach Eggwhite & Quinoa

Lunch

Peri-Peri Chicken w/ Coconut Turmeric Rice & Vegetables

Dinner

Cuban Picadillo & Veggie Rice

WEDNESDAY
Breakfast

Egg Noodles w/ Sardines, Tuna Patty In Tomato Sauce & Black Rice

Lunch

Mongolian Pork Stir Fry w/ Vegetables & Black Rice

Dinner

Lemongrass Meatballs Banh Mi

THURSDAY
Breakfast

Chicken Tapa w/ Vegetables & Pineapple Fried Rice

Lunch

Seared Salmon w/ Dill Cream, Pickled Beetroot & Quinoa

Dinner

Grilled Chicken Pad Thai

FRIDAY
Breakfast

Yang Chow Fried Rice w/ Mandarin Style Pork Meatballs & Veggies

Lunch

Polenta Salad w/ Thai Chicken Patty

Dinner

Lemon Garlic Risotto w/ Parsley Walnut Tomato Pesto, Vegetables & Smoked Bangus

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
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