Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Wild Blend Rice w/ Zucchini, Peppers & Sauted Chicken w/ Sundried Tomato

TUESDAY

Eggwhite & Spinach w/ Roasted Tomato, Multigrain Beetroot Rice & Sauted Pork

WEDNESDAY

Sugarfree Taro Chia Pudding w/ Mushroom Cheddar Egg Cups & Pork Chorizo

THURSDAY

Sesame Pork w/ Stirfry Veggies & Egg Brown Rice Tocino

FRIDAY

Banana Blossom & Pork Patty w/ Mushroom Gravy, Mixed Veggies & Polenta

Lunch
MONDAY

Beef Steak w/ Wine & Herb Gravy w/ Mashed Potato

TUESDAY

Peach & Tomato Chicken Patty Capresse w/ Vegetables & Quinoa

WEDNESDAY

Szechuan Chicken w/ Stir Fry Veggies & Yang Chow Rice

THURSDAY

Braised Bbq Pork w/ Greens & Curried Quinoa Salad

FRIDAY

Sweet Potato & Chickpea Salad w/ Grilled Chicken & Veggies

Dinner
MONDAY

Apple Walnut Cranberry Salad w/ Grilled Chicken In Lemon Poppy

TUESDAY

Broccoli & Grape Pasta w/ Beef Pastrami In Blue Cheese Dressing

WEDNESDAY

Squash & Salmon Salad w/ Pecans & Cranberry In Orange Ginger Dressing

THURSDAY

Grilled Chicken & Mango Cucumber Salsa & Adlai

FRIDAY

Charred Corn & Beetroot Salad w/ Pork In Lemon Mustard Dressing

MONDAY
Breakfast

Wild Blend Rice w/ Zucchini, Peppers & Sauted Chicken w/ Sundried Tomato

Lunch

Beef Steak w/ Wine & Herb Gravy w/ Mashed Potato

Dinner

Apple Walnut Cranberry Salad w/ Grilled Chicken In Lemon Poppy

TUESDAY
Breakfast

Eggwhite & Spinach w/ Roasted Tomato, Multigrain Beetroot Rice & Sauted Pork

Lunch

Peach & Tomato Chicken Patty Capresse w/ Vegetables & Quinoa

Dinner

Broccoli & Grape Pasta w/ Beef Pastrami In Blue Cheese Dressing

WEDNESDAY
Breakfast

Sugarfree Taro Chia Pudding w/ Mushroom Cheddar Egg Cups & Pork Chorizo

Lunch

Szechuan Chicken w/ Stir Fry Veggies & Yang Chow Rice

Dinner

Squash & Salmon Salad w/ Pecans & Cranberry In Orange Ginger Dressing

THURSDAY
Breakfast

Sesame Pork w/ Stirfry Veggies & Egg Brown Rice Tocino

Lunch

Braised Bbq Pork w/ Greens & Curried Quinoa Salad

Dinner

Grilled Chicken & Mango Cucumber Salsa & Adlai

FRIDAY
Breakfast

Banana Blossom & Pork Patty w/ Mushroom Gravy, Mixed Veggies & Polenta

Lunch

Sweet Potato & Chickpea Salad w/ Grilled Chicken & Veggies

Dinner

Charred Corn & Beetroot Salad w/ Pork In Lemon Mustard Dressing

Breakfast
MONDAY

Seitan Spanish Beans w/ Turmeric Garlic Rice

TUESDAY

Lentil Chilis w/ Charred Corn & Garlic Brown Rice

WEDNESDAY

Potato Jackfruit Stew w/ Multigrain Beetroot Rice

THURSDAY

Rye Wheat Toast w/ Portobello, Candied Pecans, Hummus & Roasted Tomatoes

FRIDAY

Mango Passion Fruit Chia Pudding w/ Vegan Chorizo Quinoa Salad

Lunch
MONDAY

Lentil Coconut Stew w/ Sundried Tomato, Eggplant & Polenta

TUESDAY

Lemon Garlic Orzo w/ Nuts, Tofu & Grilled Veggies

WEDNESDAY

Triple Mushroom Risotto w/ Almond Parmesan Cheese & Quorn

THURSDAY

Grilled Eggplant Ceviche w/ Coconut, Lime, Capers & Mujadara Lentil Rice

FRIDAY

Tomato Coconut Soup w/ Sweet Potato & Banana Blossom Falafel In Vegan Mayo & Turmeric Brown Rice

Dinner
MONDAY

Pearl Barley Salad w/ Wilted Kale, Mushroom & Roasted Tomato In Lemon Garlic Vinaigrette

TUESDAY

Farmer's Salad w/ Pistachio & Artichoke In Mustard Vinaigrette

WEDNESDAY

Tofu & Veggies In Passion Fruit Sauce w/ Multigrain Beetroot Rice

THURSDAY

Moroccan Vegan Meatballs w/ Citrus Couscous

FRIDAY

Banana & Lentil Salad In Vegan Mayo w/ Tofu, Quorn & Roasted Veggies

MONDAY
Breakfast

Seitan Spanish Beans w/ Turmeric Garlic Rice

Lunch

Lentil Coconut Stew w/ Sundried Tomato, Eggplant & Polenta

Dinner

Pearl Barley Salad w/ Wilted Kale, Mushroom & Roasted Tomato In Lemon Garlic Vinaigrette

TUESDAY
Breakfast

Lentil Chilis w/ Charred Corn & Garlic Brown Rice

Lunch

Lemon Garlic Orzo w/ Nuts, Tofu & Grilled Veggies

Dinner

Farmer's Salad w/ Pistachio & Artichoke In Mustard Vinaigrette

WEDNESDAY
Breakfast

Potato Jackfruit Stew w/ Multigrain Beetroot Rice

Lunch

Triple Mushroom Risotto w/ Almond Parmesan Cheese & Quorn

Dinner

Tofu & Veggies In Passion Fruit Sauce w/ Multigrain Beetroot Rice

THURSDAY
Breakfast

Rye Wheat Toast w/ Portobello, Candied Pecans, Hummus & Roasted Tomatoes

Lunch

Grilled Eggplant Ceviche w/ Coconut, Lime, Capers & Mujadara Lentil Rice

Dinner

Moroccan Vegan Meatballs w/ Citrus Couscous

FRIDAY
Breakfast

Mango Passion Fruit Chia Pudding w/ Vegan Chorizo Quinoa Salad

Lunch

Tomato Coconut Soup w/ Sweet Potato & Banana Blossom Falafel In Vegan Mayo & Turmeric Brown Rice

Dinner

Banana & Lentil Salad In Vegan Mayo w/ Tofu, Quorn & Roasted Veggies

Breakfast
MONDAY

Sausage Patty, Egg & Side Greens

TUESDAY

Scrambled Eggs w/ Mixed Nuts, Spinach & Smoked Chicken

WEDNESDAY

Pulled Pork w/ Egg, Broccoli & Nuts

THURSDAY

Chorizo Stuffed Aubergines w/ Cauliflower Rice

FRIDAY

Peppered Beef Steak w/ Cauliflower Rice & Nuts

Lunch
MONDAY

Chicken & Eggplant Caponata w/ Feta Cheese & Cauliflower

TUESDAY

Moroccan Meatballs w/ Cauliflower Risotto

WEDNESDAY

Chicken In Sugarfree Turmeric Lemon Glaze w/ Mixed Veggies & Nuts

THURSDAY

Salmon Terrine w/ Vegetables

FRIDAY

Keto Chinese Pork Stew w/ Stir Fry Veggies & Peanuts

Dinner
MONDAY

Bacon Wrapped Pork Tenderloin w/ Smoked Cheese Dressing, Broccoli & Pistachio

TUESDAY

Almond Breaded Szechuan Chicken & Greens

WEDNESDAY

Turkey Bolognese w/ Broccoli Rice & Cashew Cheese

THURSDAY

Grilled Bruschetta Chicken w/ Sundried Tomato In Blue Cheese Dressing

FRIDAY

Beef Alfredo Casserole

MONDAY
Breakfast

Sausage Patty, Egg & Side Greens

Lunch

Chicken & Eggplant Caponata w/ Feta Cheese & Cauliflower

Dinner

Bacon Wrapped Pork Tenderloin w/ Smoked Cheese Dressing, Broccoli & Pistachio

TUESDAY
Breakfast

Scrambled Eggs w/ Mixed Nuts, Spinach & Smoked Chicken

Lunch

Moroccan Meatballs w/ Cauliflower Risotto

Dinner

Almond Breaded Szechuan Chicken & Greens

WEDNESDAY
Breakfast

Pulled Pork w/ Egg, Broccoli & Nuts

Lunch

Chicken In Sugarfree Turmeric Lemon Glaze w/ Mixed Veggies & Nuts

Dinner

Turkey Bolognese w/ Broccoli Rice & Cashew Cheese

THURSDAY
Breakfast

Chorizo Stuffed Aubergines w/ Cauliflower Rice

Lunch

Salmon Terrine w/ Vegetables

Dinner

Grilled Bruschetta Chicken w/ Sundried Tomato In Blue Cheese Dressing

FRIDAY
Breakfast

Peppered Beef Steak w/ Cauliflower Rice & Nuts

Lunch

Keto Chinese Pork Stew w/ Stir Fry Veggies & Peanuts

Dinner

Beef Alfredo Casserole

Breakfast
MONDAY

Tomato & Mushroom Omelette w/ Quinoa & Chicken

TUESDAY

Scrambled Eggs w/ Cheddar Cheese, Spinach & Turkey w/ Brown Rice

WEDNESDAY

Italian Pork Crumble w/ Hard Boiled Egg

THURSDAY

Butter Sandwich w/ Eggwhite & Tuna Omelette

FRIDAY

Chocolate Chia Pudding w/ Lemon Poppy Chicken

Lunch
MONDAY

Chicken Skewers In Bbq Sauce w/ Turmeric Rice & Veggies

TUESDAY

Moroccan Meatballs w/ Vegetables & Creamy Polenta

WEDNESDAY

Balsamic Chicken w/ Veggies & Quinoa

THURSDAY

Chicken In Orange Glaze w/ Mixed Veggies & Black Rice

FRIDAY

Quinoa & Vegetable Salad w/ Roast Pork

Dinner
MONDAY

Pork Loin In Garlic Cream Sauce, Veggies & Sweet Potato

TUESDAY

Roast Chicken w/ Pickled Vegetable & Java Brown Rice

WEDNESDAY

Chicken Tandori w/ Veggies & Roti

THURSDAY

Korean Pork w/ Vegetable & Kimchi Brown Rice

FRIDAY

Chicken Cordon Bleu In Blue Cheese Dressing, Vegetables & Multigrain Rice

MONDAY
Breakfast

Tomato & Mushroom Omelette w/ Quinoa & Chicken

Lunch

Chicken Skewers In Bbq Sauce w/ Turmeric Rice & Veggies

Dinner

Pork Loin In Garlic Cream Sauce, Veggies & Sweet Potato

TUESDAY
Breakfast

Scrambled Eggs w/ Cheddar Cheese, Spinach & Turkey w/ Brown Rice

Lunch

Moroccan Meatballs w/ Vegetables & Creamy Polenta

Dinner

Roast Chicken w/ Pickled Vegetable & Java Brown Rice

WEDNESDAY
Breakfast

Italian Pork Crumble w/ Hard Boiled Egg

Lunch

Balsamic Chicken w/ Veggies & Quinoa

Dinner

Chicken Tandori w/ Veggies & Roti

THURSDAY
Breakfast

Butter Sandwich w/ Eggwhite & Tuna Omelette

Lunch

Chicken In Orange Glaze w/ Mixed Veggies & Black Rice

Dinner

Korean Pork w/ Vegetable & Kimchi Brown Rice

FRIDAY
Breakfast

Chocolate Chia Pudding w/ Lemon Poppy Chicken

Lunch

Quinoa & Vegetable Salad w/ Roast Pork

Dinner

Chicken Cordon Bleu In Blue Cheese Dressing, Vegetables & Multigrain Rice

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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