Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Quinoa, Almond, Apple Cinnamon Oatmeal, Scotch Eggs & Veg

TUESDAY

Bagel w/ Salmon Cream Cheese, Arugula & Sprouts

WEDNESDAY

Peanut Butter Choco Chip Oatmeal Bake w/ Breakfast Burito

THURSDAY

French Toast, Sugarfree Syrup, Cheesy Scrambled Egg, Hamonada Patty

FRIDAY

Pineapple Coconut Oatmeal w/ Chicken Nuggets In Bbq Sauce

Lunch
MONDAY

Grilled Chicken Pesto, Veg & Creamy Coconut Polenta

TUESDAY

Filipino Sweet Stewed Pork (Sugarfree) & Pumpkin Spinach Adlai

WEDNESDAY

Chicken, Spinach & Cheese Roullade In Lemon Poppy Mayo, Side Salad & Multigrain Rice

THURSDAY

Bangus Curry & Tomato Adlai

FRIDAY

Avocado Caprese Toast, Side Salad w/ Grilled Lemon Pork

Dinner
MONDAY

Korean Style Green Salad w/ Pork In Sweet & Spicy Dressing

TUESDAY

Beef Meatballs Bolognese w/ Broccoli, Wheat Pizza Toast

WEDNESDAY

Grilled Pork, Corn & Tomato w/ Mixed Greens In Bbq Dressing

THURSDAY

Chicken Buffalo (Mild Spicy) w/ Blue Cheese & Sweet Samjang Dip, Truffle Mushroom Adlai

FRIDAY

Sesame Soy Chicken Salad w/ Jicama, Green Apple & Carrots In Sesame Hoisin Dressing

MONDAY
Breakfast

Quinoa, Almond, Apple Cinnamon Oatmeal, Scotch Eggs & Veg

Lunch

Grilled Chicken Pesto, Veg & Creamy Coconut Polenta

Dinner

Korean Style Green Salad w/ Pork In Sweet & Spicy Dressing

TUESDAY
Breakfast

Bagel w/ Salmon Cream Cheese, Arugula & Sprouts

Lunch

Filipino Sweet Stewed Pork (Sugarfree) & Pumpkin Spinach Adlai

Dinner

Beef Meatballs Bolognese w/ Broccoli, Wheat Pizza Toast

WEDNESDAY
Breakfast

Peanut Butter Choco Chip Oatmeal Bake w/ Breakfast Burito

Lunch

Chicken, Spinach & Cheese Roullade In Lemon Poppy Mayo, Side Salad & Multigrain Rice

Dinner

Grilled Pork, Corn & Tomato w/ Mixed Greens In Bbq Dressing

THURSDAY
Breakfast

French Toast, Sugarfree Syrup, Cheesy Scrambled Egg, Hamonada Patty

Lunch

Bangus Curry & Tomato Adlai

Dinner

Chicken Buffalo (Mild Spicy) w/ Blue Cheese & Sweet Samjang Dip, Truffle Mushroom Adlai

FRIDAY
Breakfast

Pineapple Coconut Oatmeal w/ Chicken Nuggets In Bbq Sauce

Lunch

Avocado Caprese Toast, Side Salad w/ Grilled Lemon Pork

Dinner

Sesame Soy Chicken Salad w/ Jicama, Green Apple & Carrots In Sesame Hoisin Dressing

Breakfast
MONDAY

Kale Tofu White Bean Squash Stew w/ Tomato Adlai

TUESDAY

Black Rice Quinoa Chocolate Poridge w/ Mandarin Orange

WEDNESDAY

Sesame Crusted Tofu w/ Hoisin Tausi Sauce & Chinese Fried Rice

THURSDAY

Chickpea Cauliflower Nuggets In Pesto Citrus Vegan Mayo, Mujadara Rice

FRIDAY

Coconut Chocolate Rice Pudding w/ Almonds, Sauted Seitan w/ Pineapple Sauce

Lunch
MONDAY

Hummus Pasta w/ Sundried Tomato & Mushroom Powder

TUESDAY

Spicy Eggplant Stirfry w/ Tofu Zucchini Balls & Turmeric Quinoa

WEDNESDAY

Creamy Tahini Lentils w/ Tofu, Baked Potato Wedges & Garlic Spinach

THURSDAY

Roasted Broccoli & Sweet Potato Chickpea Buddha Bowl w/ Beetroot Adlai

FRIDAY

Afghani Bean, Tofu & Seitan Curry w/ Basmati Rice

Dinner
MONDAY

Tortilla Crusted Tofu w/ Lemon Dill Cream Sauce, Mashed Sweet Potato

TUESDAY

Vegan Bic Mac

WEDNESDAY

Butternut Squash-Spinach Lasagna w/ Portobello Mushrooms & Cashew Cheese

THURSDAY

Vegan Swedish Meatless Balls w/ Mashed Potato

FRIDAY

Vegan Lentil Chickpea Chorizo Shawarma Wrap

MONDAY
Breakfast

Kale Tofu White Bean Squash Stew w/ Tomato Adlai

Lunch

Hummus Pasta w/ Sundried Tomato & Mushroom Powder

Dinner

Tortilla Crusted Tofu w/ Lemon Dill Cream Sauce, Mashed Sweet Potato

TUESDAY
Breakfast

Black Rice Quinoa Chocolate Poridge w/ Mandarin Orange

Lunch

Spicy Eggplant Stirfry w/ Tofu Zucchini Balls & Turmeric Quinoa

Dinner

Vegan Bic Mac

WEDNESDAY
Breakfast

Sesame Crusted Tofu w/ Hoisin Tausi Sauce & Chinese Fried Rice

Lunch

Creamy Tahini Lentils w/ Tofu, Baked Potato Wedges & Garlic Spinach

Dinner

Butternut Squash-Spinach Lasagna w/ Portobello Mushrooms & Cashew Cheese

THURSDAY
Breakfast

Chickpea Cauliflower Nuggets In Pesto Citrus Vegan Mayo, Mujadara Rice

Lunch

Roasted Broccoli & Sweet Potato Chickpea Buddha Bowl w/ Beetroot Adlai

Dinner

Vegan Swedish Meatless Balls w/ Mashed Potato

FRIDAY
Breakfast

Coconut Chocolate Rice Pudding w/ Almonds, Sauted Seitan w/ Pineapple Sauce

Lunch

Afghani Bean, Tofu & Seitan Curry w/ Basmati Rice

Dinner

Vegan Lentil Chickpea Chorizo Shawarma Wrap

Breakfast
MONDAY

Parmesan Crusted Chicken Ratatoille

TUESDAY

BBQ Pulled Beef Breakfast Burger

WEDNESDAY

Pork w/ Tausi & Egg, Cauliflower Rice

THURSDAY

Bacon Egg Cups, Ham Cauliflower Fried Rice

FRIDAY

Keto Chicken Nuggets, Sugarfree Garlic Bbq Sauce, Cauliflower Baked Mac

Lunch
MONDAY

Cordon Bleu Pork Loin w/ Creamy Mustard Sauce & Roasted Veg

TUESDAY

'Eggplant Casserole w/ Grilled Chicken

WEDNESDAY

Steamed Fish & Bok Choy

THURSDAY

Lemongrass Vietnamese Meatballs w/ Pork Rinds & Side Salad

FRIDAY

Turkish Baba Ganoush w/ Keto Flat Bread, Beef Kabobs & Veg

Dinner
MONDAY

Cauliflower Broccoli Grattin w/ Salmon

TUESDAY

Garlic Parmesan Pork w/ Broccoli & Cauliflower Rice

WEDNESDAY

Keto Nasi Goreng

THURSDAY

Beef Enchiladas

FRIDAY

Keto Soft Rolls, Chicken & Picante Casserole

MONDAY
Breakfast

Parmesan Crusted Chicken Ratatoille

Lunch

Cordon Bleu Pork Loin w/ Creamy Mustard Sauce & Roasted Veg

Dinner

Cauliflower Broccoli Grattin w/ Salmon

TUESDAY
Breakfast

BBQ Pulled Beef Breakfast Burger

Lunch

'Eggplant Casserole w/ Grilled Chicken

Dinner

Garlic Parmesan Pork w/ Broccoli & Cauliflower Rice

WEDNESDAY
Breakfast

Pork w/ Tausi & Egg, Cauliflower Rice

Lunch

Steamed Fish & Bok Choy

Dinner

Keto Nasi Goreng

THURSDAY
Breakfast

Bacon Egg Cups, Ham Cauliflower Fried Rice

Lunch

Lemongrass Vietnamese Meatballs w/ Pork Rinds & Side Salad

Dinner

Beef Enchiladas

FRIDAY
Breakfast

Keto Chicken Nuggets, Sugarfree Garlic Bbq Sauce, Cauliflower Baked Mac

Lunch

Turkish Baba Ganoush w/ Keto Flat Bread, Beef Kabobs & Veg

Dinner

Keto Soft Rolls, Chicken & Picante Casserole

Breakfast
MONDAY

Mandarin Orange Beef Tapa w/ Yang Chow Black Rice & Veggies

TUESDAY

Chicken Hamonada Crumble w/ Egg, Vegetables & Quinoa

WEDNESDAY

Peach Mango Basil Pancake w/ Sugarfree Syrup, Housemade Cornedbeef & Vegetables

THURSDAY

Sauted Garlic Salmon w/ Broccoli Cheddar Egg & Black Rice

FRIDAY

Sugarfree Taro Chia Pudding w/ Grilled Citrus Chicken, Vegetables & Sweet Potato Salad

Lunch
MONDAY

Chicken & Jackfruit Stew In Anchovy Coconut Cream, Vegetables & Turmeric Rice

TUESDAY

Baked Salmon In Wasabi Cream Sauce, Vegetables & Sweet Potato

WEDNESDAY

Peri-Peri Chicken w/ Mixed Vegetables & Pineapple Coconut Multigrain Rice

THURSDAY

Pork Stew w/ Vegetables & Turmeric Tao Si Rice

FRIDAY

Sauted Beef In Mushroom Gravy, Vegetables & Multigrain Beetroot Rice

Dinner
MONDAY

Seared Pork w/ Black Beans, Corn & Banana w/ Mixed Greens, Quinoa In Piña Colada Dressing

TUESDAY

Beef Stroganoff w/ Soy Malunggay Penne Pasta & Vegetables

WEDNESDAY

Grilled Pork & Grape Salad w/ Swiss Cheese In Mustard Vinaigrette, Adlai

THURSDAY

Lemongrass Chicken w/ Capers & Tomato, Mixed Veggies & Bulgur

FRIDAY

Pork, Beetroot & Banana Blossom Burger w/ Mango In Olive Oil Vegan Mayo

MONDAY
Breakfast

Mandarin Orange Beef Tapa w/ Yang Chow Black Rice & Veggies

Lunch

Chicken & Jackfruit Stew In Anchovy Coconut Cream, Vegetables & Turmeric Rice

Dinner

Seared Pork w/ Black Beans, Corn & Banana w/ Mixed Greens, Quinoa In Piña Colada Dressing

TUESDAY
Breakfast

Chicken Hamonada Crumble w/ Egg, Vegetables & Quinoa

Lunch

Baked Salmon In Wasabi Cream Sauce, Vegetables & Sweet Potato

Dinner

Beef Stroganoff w/ Soy Malunggay Penne Pasta & Vegetables

WEDNESDAY
Breakfast

Peach Mango Basil Pancake w/ Sugarfree Syrup, Housemade Cornedbeef & Vegetables

Lunch

Peri-Peri Chicken w/ Mixed Vegetables & Pineapple Coconut Multigrain Rice

Dinner

Grilled Pork & Grape Salad w/ Swiss Cheese In Mustard Vinaigrette, Adlai

THURSDAY
Breakfast

Sauted Garlic Salmon w/ Broccoli Cheddar Egg & Black Rice

Lunch

Pork Stew w/ Vegetables & Turmeric Tao Si Rice

Dinner

Lemongrass Chicken w/ Capers & Tomato, Mixed Veggies & Bulgur

FRIDAY
Breakfast

Sugarfree Taro Chia Pudding w/ Grilled Citrus Chicken, Vegetables & Sweet Potato Salad

Lunch

Sauted Beef In Mushroom Gravy, Vegetables & Multigrain Beetroot Rice

Dinner

Pork, Beetroot & Banana Blossom Burger w/ Mango In Olive Oil Vegan Mayo

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
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