Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables
Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables
Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice
Turkey Picadillo with Mixed Vegetables & Cheesy Polenta
Creamy Pork & Mushroom with Vegetables & Beetroot Rice
Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato
Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice
Moo Shu Pork with Vegetables & Multigrain Rice
Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa
Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice
Roast Pork Salad with Mango in Tahini Dressing
Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette
Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing
Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing
Tuna Nicoise Salad in Herbed Yogurt Dressing
Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables
Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato
Roast Pork Salad with Mango in Tahini Dressing
Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables
Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice
Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette
Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice
Moo Shu Pork with Vegetables & Multigrain Rice
Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing
Turkey Picadillo with Mixed Vegetables & Cheesy Polenta
Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa
Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing
Creamy Pork & Mushroom with Vegetables & Beetroot Rice
Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice
Tuna Nicoise Salad in Herbed Yogurt Dressing
Chicken Scotch Egg with Ranch Dressing, Vegetables & Cauliflower Rice
Beef Tapa & Egg Salad in Dill Mayo
Mixed Sausage Omelette with Vegetables & Nuts
Keto Dark Chocolate Pancake & Sugar Free Mixed Berry Marmalade
Bacon, Spinach & Cheese Fritata with Cauliflower Rice
Swedish Meatballs with Cauliflower Rice
Keto Chicken Parmesan with Mixed Vegetables
Ham & Chicken Salad with Broccoli & Cauliflower Croquettes
Chicken in Creamy Caper Sauce & Mixed Vegetables
Broccoli & Cauliflower Salad with Grilled Pork & Nuts in Anchovy Aioili
Cauliflower Crabmeat Croquette with Grilled Chicken & Vegetables in Tahini Dressing
Pizza Dip with Keto Bread Sticks
Creamy Beef Curry with Cauliflower Rice
Cottage Pie (Beef)
Chicken & Vegetables Kebab with Garlic Yogurt Dressing
Chicken Scotch Egg with Ranch Dressing, Vegetables & Cauliflower Rice
Swedish Meatballs with Cauliflower Rice
Cauliflower Crabmeat Croquette with Grilled Chicken & Vegetables in Tahini Dressing
Beef Tapa & Egg Salad in Dill Mayo
Keto Chicken Parmesan with Mixed Vegetables
Pizza Dip with Keto Bread Sticks
Mixed Sausage Omelette with Vegetables & Nuts
Ham & Chicken Salad with Broccoli & Cauliflower Croquettes
Creamy Beef Curry with Cauliflower Rice
Keto Dark Chocolate Pancake & Sugar Free Mixed Berry Marmalade
Chicken in Creamy Caper Sauce & Mixed Vegetables
Cottage Pie (Beef)
Bacon, Spinach & Cheese Fritata with Cauliflower Rice
Broccoli & Cauliflower Salad with Grilled Pork & Nuts in Anchovy Aioili
Chicken & Vegetables Kebab with Garlic Yogurt Dressing
Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables
Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables
Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice
Turkey Picadillo with Mixed Vegetables & Cheesy Polenta
Creamy Pork & Mushroom with Vegetables & Beetroot Rice
Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato
Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice
Moo Shu Pork with Vegetables & Multigrain Rice
Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa
Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice
Roast Pork Salad with Mango in Tahini Dressing
Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette
Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing
Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing
Tuna Nicoise Salad in Herbed Yogurt Dressing
Cinnamon Apple-Walnut Oats with Housemade Corned Beef & Vegetables
Grilled Chicken with Vegetables in Creamy Truffle Sauce & Mashed Sweet Potato
Roast Pork Salad with Mango in Tahini Dressing
Multigrain Roll with Sardine Aioili, Baked Chicken Meatballs in Citrus Hummus & Vegetables
Pork & Tofu Salad with Salted Egg Vegetables & Beetroot Rice
Greek Salad with Grilled Chicken in Creamy Citrus Vinaigrette
Smoked Boneless Milkfish with Lemon Caper Sauce, Vegetables & Turmeric Egg Fried Rice
Moo Shu Pork with Vegetables & Multigrain Rice
Kung Pao Chicken Salad with Tofu & Nuts in Black Tahini Dressing
Turkey Picadillo with Mixed Vegetables & Cheesy Polenta
Roast Pork in Tomato Sauce with Vegetables & Curried Quinoa
Mixed Greens with Seared Salmon & Vegetables in Miso Yogurt Dressing
Creamy Pork & Mushroom with Vegetables & Beetroot Rice
Grilled Chicken with Vegetable Succotash & Jambalaya Brown Rice
Tuna Nicoise Salad in Herbed Yogurt Dressing
