Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.

Card image cap

Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

Card image cap

Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

Card image cap

Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018

3 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Broccoli & Cheddar Cheese Omelette with Chicken Tocino & Black Rice

TUESDAY

Apricot & Peach Chia Flaxseed Pancake with Sugar Free Syrup & Salmon Omelette & Vegetables

WEDNESDAY

Chia Chicken Nuggets with Yogurt Mustard Dressing, Vegetables & Beetroot Rice

THURSDAY

Sundried Tomato & Basil Egg Cocotte with Sweet Potato-Bean Hash & Burger Steak

FRIDAY

Seared Pork in White Wine Cream Sauce, Vegetable Succotash & Pumpkin Rice

Lunch
MONDAY

Grilled Chicken Quinoa Paella with Garlic Yogurt Aioili

TUESDAY

Peking Pork Strips with Vegetables & Multigrain Yang Chow Rice

WEDNESDAY

Beef in Mixed Berry Glaze Vegetables & Garlic Mashed Sweet Potato

THURSDAY

Chicken & Vegetable Kebab in Yogurt Mustard Dill with Pickled Cabbage & Turmeric Brown Rice

FRIDAY

Lemon Basil Garlic Potatoes with Grilled Chicken & Mixed Vegetables

Dinner
MONDAY

Beef Curry Salad with Spiced Sweet Potato in Yogurt BBQ Dressing

TUESDAY

Grilled Chicken Salad in Tablea Cherry Balsamic Dressing

WEDNESDAY

Cajun Pork Salad with Chickpea & Mixed Grains in Peach Mango Dressing

THURSDAY

Apple & Turmeric Chicken Salad in Yogurt Lime Dressing

FRIDAY

Tangy Salmon Salad with Mixed Nuts in Mandarin Orange Dressing

MONDAY
Breakfast

Broccoli & Cheddar Cheese Omelette with Chicken Tocino & Black Rice

Lunch

Grilled Chicken Quinoa Paella with Garlic Yogurt Aioili

Dinner

Beef Curry Salad with Spiced Sweet Potato in Yogurt BBQ Dressing

TUESDAY
Breakfast

Apricot & Peach Chia Flaxseed Pancake with Sugar Free Syrup & Salmon Omelette & Vegetables

Lunch

Peking Pork Strips with Vegetables & Multigrain Yang Chow Rice

Dinner

Grilled Chicken Salad in Tablea Cherry Balsamic Dressing

WEDNESDAY
Breakfast

Chia Chicken Nuggets with Yogurt Mustard Dressing, Vegetables & Beetroot Rice

Lunch

Beef in Mixed Berry Glaze Vegetables & Garlic Mashed Sweet Potato

Dinner

Cajun Pork Salad with Chickpea & Mixed Grains in Peach Mango Dressing

THURSDAY
Breakfast

Sundried Tomato & Basil Egg Cocotte with Sweet Potato-Bean Hash & Burger Steak

Lunch

Chicken & Vegetable Kebab in Yogurt Mustard Dill with Pickled Cabbage & Turmeric Brown Rice

Dinner

Apple & Turmeric Chicken Salad in Yogurt Lime Dressing

FRIDAY
Breakfast

Seared Pork in White Wine Cream Sauce, Vegetable Succotash & Pumpkin Rice

Lunch

Lemon Basil Garlic Potatoes with Grilled Chicken & Mixed Vegetables

Dinner

Tangy Salmon Salad with Mixed Nuts in Mandarin Orange Dressing

Breakfast
MONDAY

Tofu Nuggets with BBQ Sauce Vegetables & Brown Rice

TUESDAY

Sugar Free Green Tea Chia Pudding with Mango

WEDNESDAY

Mushroom & Seitan Vegetable Hash with Garlic Rice in Vegan Ranch Dressing

THURSDAY

Pineapple & Cherry Pancake with Chia & Flaxseed with Sugar Free Syrup

FRIDAY

Cauliflower in Cashew Cheese with Saute'd Mushroom & Mixed Grain Salad

Lunch
MONDAY

Mushroom Pesto Pasta with Mixed Nuts

TUESDAY

Vegan Sweet & Sour Veggie Balls with Multigrain Rice

WEDNESDAY

Grilled Vegetable & Mushroom Panini in Italian Sauce with Cashew Cheese

THURSDAY

3 Bean Stew in Creamy Tomato Sauce & Pumpkin Rice

FRIDAY

Grilled Seitan & Tofu in BBQ Sauce with Vegetables & Turmeric Brown Rice

Dinner
MONDAY

Salad Wrap with Jackfruit Falafel in Vegan Caesar Dressing

TUESDAY

Thai Pasta Salad iwth Pomelo & Tofu in Lime Cilantro Peanut Dressing

WEDNESDAY

Korean BBQ Tofu with Apple Corn Kimchi & Brown Rice

THURSDAY

Pumpkin & Cranberry Salad with Shitake Mushroom & Quinoa in Peach Mango Dressing

FRIDAY

Cauliflower General Tso's with Mixed Vegetables & Quinoa

MONDAY
Breakfast

Tofu Nuggets with BBQ Sauce Vegetables & Brown Rice

Lunch

Mushroom Pesto Pasta with Mixed Nuts

Dinner

Salad Wrap with Jackfruit Falafel in Vegan Caesar Dressing

TUESDAY
Breakfast

Sugar Free Green Tea Chia Pudding with Mango

Lunch

Vegan Sweet & Sour Veggie Balls with Multigrain Rice

Dinner

Thai Pasta Salad iwth Pomelo & Tofu in Lime Cilantro Peanut Dressing

WEDNESDAY
Breakfast

Mushroom & Seitan Vegetable Hash with Garlic Rice in Vegan Ranch Dressing

Lunch

Grilled Vegetable & Mushroom Panini in Italian Sauce with Cashew Cheese

Dinner

Korean BBQ Tofu with Apple Corn Kimchi & Brown Rice

THURSDAY
Breakfast

Pineapple & Cherry Pancake with Chia & Flaxseed with Sugar Free Syrup

Lunch

3 Bean Stew in Creamy Tomato Sauce & Pumpkin Rice

Dinner

Pumpkin & Cranberry Salad with Shitake Mushroom & Quinoa in Peach Mango Dressing

FRIDAY
Breakfast

Cauliflower in Cashew Cheese with Saute'd Mushroom & Mixed Grain Salad

Lunch

Grilled Seitan & Tofu in BBQ Sauce with Vegetables & Turmeric Brown Rice

Dinner

Cauliflower General Tso's with Mixed Vegetables & Quinoa

Breakfast
MONDAY

Keto Breakfast Hash

TUESDAY

Matcha Green Tea Keto Pancakes in Sugar Free Syrup

WEDNESDAY

Almond Breaded Chicken in Black Bean Sauce & Mixed Vegetables

THURSDAY

Keto Scrambled Egg with Salmon & Roast Tomatoes

FRIDAY

Spanish Chorizo Scotch Eggs with Buttered Vegetables

Lunch
MONDAY

Shrimp Scampi with Cauliflower Risotto

TUESDAY

General Tso's Chicken with Mixed Vegetables

WEDNESDAY

Braised Ribs in Keto BBQ Sauce with Cauliflower Rice

THURSDAY

Malibu Chicken with Vegetables

FRIDAY

Grilled Pork Belly in Tandori Sauce with Mixed Vegetables

Dinner
MONDAY

Chicken & Mushroom Skillet with Vegetables

TUESDAY

Roast Pork in Lemongrass Coconut Sauce & Cauliflower Rice

WEDNESDAY

Chicken & Cauliflower Casserole

THURSDAY

Pepperoni Pizza Stuffed Peppers with Cauliflower Rice

FRIDAY

Lime Chicken Skewers with Walnut & Cucumber Salad

MONDAY
Breakfast

Keto Breakfast Hash

Lunch

Shrimp Scampi with Cauliflower Risotto

Dinner

Chicken & Mushroom Skillet with Vegetables

TUESDAY
Breakfast

Matcha Green Tea Keto Pancakes in Sugar Free Syrup

Lunch

General Tso's Chicken with Mixed Vegetables

Dinner

Roast Pork in Lemongrass Coconut Sauce & Cauliflower Rice

WEDNESDAY
Breakfast

Almond Breaded Chicken in Black Bean Sauce & Mixed Vegetables

Lunch

Braised Ribs in Keto BBQ Sauce with Cauliflower Rice

Dinner

Chicken & Cauliflower Casserole

THURSDAY
Breakfast

Keto Scrambled Egg with Salmon & Roast Tomatoes

Lunch

Malibu Chicken with Vegetables

Dinner

Pepperoni Pizza Stuffed Peppers with Cauliflower Rice

FRIDAY
Breakfast

Spanish Chorizo Scotch Eggs with Buttered Vegetables

Lunch

Grilled Pork Belly in Tandori Sauce with Mixed Vegetables

Dinner

Lime Chicken Skewers with Walnut & Cucumber Salad

Breakfast
MONDAY

Broccoli & Cheddar Cheese Omelette with Chicken Tocino & Black Rice

TUESDAY

Apricot & Peach Chia Flaxseed Pancake with Sugar Free Syrup & Salmon Omelette & Vegetables

WEDNESDAY

Chia Chicken Nuggets with Yogurt Mustard Dressing, Vegetables & Beetroot Rice

THURSDAY

Sundried Tomato & Basil Egg Cocotte with Sweet Potato-Bean Hash & Burger Steak

FRIDAY

Seared Pork in White Wine Cream Sauce, Vegetable Succotash & Pumpkin Rice

Lunch
MONDAY

Grilled Chicken Quinoa Paella with Garlic Yogurt Aioili

TUESDAY

Peking Pork Strips with Vegetables & Multigrain Yang Chow Rice

WEDNESDAY

Beef in Mixed Berry Glaze Vegetables & Garlic Mashed Sweet Potato

THURSDAY

Chicken & Vegetable Kebab in Yogurt Mustard Dill with Pickled Cabbage & Turmeric Brown Rice

FRIDAY

Lemon Basil Garlic Potatoes with Grilled Chicken & Mixed Vegetables

Dinner
MONDAY

Beef Curry Salad with Spiced Sweet Potato in Yogurt BBQ Dressing

TUESDAY

Grilled Chicken Salad in Tablea Cherry Balsamic Dressing

WEDNESDAY

Cajun Pork Salad with Chickpea & Mixed Grains in Peach Mango Dressing

THURSDAY

Apple & Turmeric Chicken Salad in Yogurt Lime Dressing

FRIDAY

Tangy Salmon Salad with Mixed Nuts in Mandarin Orange Dressing

MONDAY
Breakfast

Broccoli & Cheddar Cheese Omelette with Chicken Tocino & Black Rice

Lunch

Grilled Chicken Quinoa Paella with Garlic Yogurt Aioili

Dinner

Beef Curry Salad with Spiced Sweet Potato in Yogurt BBQ Dressing

TUESDAY
Breakfast

Apricot & Peach Chia Flaxseed Pancake with Sugar Free Syrup & Salmon Omelette & Vegetables

Lunch

Peking Pork Strips with Vegetables & Multigrain Yang Chow Rice

Dinner

Grilled Chicken Salad in Tablea Cherry Balsamic Dressing

WEDNESDAY
Breakfast

Chia Chicken Nuggets with Yogurt Mustard Dressing, Vegetables & Beetroot Rice

Lunch

Beef in Mixed Berry Glaze Vegetables & Garlic Mashed Sweet Potato

Dinner

Cajun Pork Salad with Chickpea & Mixed Grains in Peach Mango Dressing

THURSDAY
Breakfast

Sundried Tomato & Basil Egg Cocotte with Sweet Potato-Bean Hash & Burger Steak

Lunch

Chicken & Vegetable Kebab in Yogurt Mustard Dill with Pickled Cabbage & Turmeric Brown Rice

Dinner

Apple & Turmeric Chicken Salad in Yogurt Lime Dressing

FRIDAY
Breakfast

Seared Pork in White Wine Cream Sauce, Vegetable Succotash & Pumpkin Rice

Lunch

Lemon Basil Garlic Potatoes with Grilled Chicken & Mixed Vegetables

Dinner

Tangy Salmon Salad with Mixed Nuts in Mandarin Orange Dressing

Meals made with love while

Promoting Wellness

Become a better, happier and healthier version of
yourself this year.
Ready to upgrade your lifestyle?

Would you like to..