Revolutionizing The Way People Perceive Healthy Meals

The Best of Cebu

Food Revolution

Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”

News & Compliments to the Chef

COVID-19 Safety Measures

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Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.

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Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.

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Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019

4 Diet Plans to Choose From

Meal Plans

Discover the Flavor

Our Menu

Breakfast
MONDAY

Mixed Nuts Muesli w/ Cranberry In Almond Milk w/ Italian Pork Crumble & Veggies

TUESDAY

Dark Chocolate Chia Pudding w/ Strawberry, Spinach Scrambled Egg & Cranberry Chicken Meatloaf

WEDNESDAY

Hawaiian Spinach Quiche w/ Pork Tocino & Veggie Multigrain Rice

THURSDAY

Kale & Kiwi Orange Oat Smoothie w/ Tuna w/ Scrambled Eggwhite & Quinoa

FRIDAY

Zucchini & Blueberry Banana Oatmeal Pancake In Sugar Free Syrup w/ Beef & Vegetables

Lunch
MONDAY

Chicken & Quinoa Shawarma Bowl In Garlic & Cumin Yogurt Dressing

TUESDAY

Bbq Pulled Pork In Mini Tortillas w/ Charred Corn In Yogurt Cilantro Ranch Dressing

WEDNESDAY

Grilled Caesar Chicken w/ Vegetables & Adlai Pumpkin Risotto

THURSDAY

Chickpea, Broccoli, Edamame & Feta Cheese w/ Grilled Chicken & Multigrain Rice In Greek Dressing

FRIDAY

Sweet Potato-Black Bean Quinoa w/ Jerk Chicken & Veggies In Lime Yogurt Dressing

Dinner
MONDAY

Lean Pork Sisig Salad w/ Egg & Mixed Leafy Greens In Creamy Apple Cider Dressing

TUESDAY

Greek Chicken Fillet w/ Side Salad & Mixed Grains

WEDNESDAY

Beef Taco Salad In Creole Yogurt Dressing

THURSDAY

Roast Pork In Creamy White Wine Dijun Dressing, Vegetables & Mashed Sweet Potato

FRIDAY

Farmer's Salad w/ Grilled Pork, Artichoke & Capers In Anchovy Vinaigrette

MONDAY
Breakfast

Mixed Nuts Muesli w/ Cranberry In Almond Milk w/ Italian Pork Crumble & Veggies

Lunch

Chicken & Quinoa Shawarma Bowl In Garlic & Cumin Yogurt Dressing

Dinner

Lean Pork Sisig Salad w/ Egg & Mixed Leafy Greens In Creamy Apple Cider Dressing

TUESDAY
Breakfast

Dark Chocolate Chia Pudding w/ Strawberry, Spinach Scrambled Egg & Cranberry Chicken Meatloaf

Lunch

Bbq Pulled Pork In Mini Tortillas w/ Charred Corn In Yogurt Cilantro Ranch Dressing

Dinner

Greek Chicken Fillet w/ Side Salad & Mixed Grains

WEDNESDAY
Breakfast

Hawaiian Spinach Quiche w/ Pork Tocino & Veggie Multigrain Rice

Lunch

Grilled Caesar Chicken w/ Vegetables & Adlai Pumpkin Risotto

Dinner

Beef Taco Salad In Creole Yogurt Dressing

THURSDAY
Breakfast

Kale & Kiwi Orange Oat Smoothie w/ Tuna w/ Scrambled Eggwhite & Quinoa

Lunch

Chickpea, Broccoli, Edamame & Feta Cheese w/ Grilled Chicken & Multigrain Rice In Greek Dressing

Dinner

Roast Pork In Creamy White Wine Dijun Dressing, Vegetables & Mashed Sweet Potato

FRIDAY
Breakfast

Zucchini & Blueberry Banana Oatmeal Pancake In Sugar Free Syrup w/ Beef & Vegetables

Lunch

Sweet Potato-Black Bean Quinoa w/ Jerk Chicken & Veggies In Lime Yogurt Dressing

Dinner

Farmer's Salad w/ Grilled Pork, Artichoke & Capers In Anchovy Vinaigrette

Breakfast
MONDAY

Tamale Breakfast Bowl

TUESDAY

Peach Mango Oatmeal, Broccoli & Seitan Salad In Vegan Mayo

WEDNESDAY

Sauted Red Wine Mushrooms w/ Spinach & Beetroot Adlai

THURSDAY

Ube & Langka Pancake In Sugar Free Syrup, Chickpeas & Vegetables

FRIDAY

Mixed Vegetable Hash w/ White Beans In Tomato Sauce & Garlic Brown Rice

Lunch
MONDAY

Samjang Mushrooms w/ Sauted Veggies & Kimchi Brown Rice

TUESDAY

Tofu & Seitan In Peanut Pumpkin Sauce, Vegetables & Adlai

WEDNESDAY

Creamy Tomato Banana Blossom Stew w/ Chickpeas, Mixed Veggies & Quinoa

THURSDAY

Mixed Vegetable Falafels w/ Pita Bread In Garlic Vegan Mayo

FRIDAY

Vegan Mushroom Lasagna Roll-Ups w/ Cashew Cheese In Tomato Sauce

Dinner
MONDAY

Creamy Asian Peanut Noodles w/ Tofu & Veggies

TUESDAY

Leafy Greens w/ Mushrooms & Veggies In Vegan Pesto Dressing

WEDNESDAY

Beetroot & Mushroom Hawaiian Burger w/ Vegan Mayo

THURSDAY

Asian Salad w/ Minced Mushrooms, Crispy Rice Noodles In Hoisin Dressing

FRIDAY

Wheat Toast w/ Artichoke Spinach Dip & Side Salad

MONDAY
Breakfast

Tamale Breakfast Bowl

Lunch

Samjang Mushrooms w/ Sauted Veggies & Kimchi Brown Rice

Dinner

Creamy Asian Peanut Noodles w/ Tofu & Veggies

TUESDAY
Breakfast

Peach Mango Oatmeal, Broccoli & Seitan Salad In Vegan Mayo

Lunch

Tofu & Seitan In Peanut Pumpkin Sauce, Vegetables & Adlai

Dinner

Leafy Greens w/ Mushrooms & Veggies In Vegan Pesto Dressing

WEDNESDAY
Breakfast

Sauted Red Wine Mushrooms w/ Spinach & Beetroot Adlai

Lunch

Creamy Tomato Banana Blossom Stew w/ Chickpeas, Mixed Veggies & Quinoa

Dinner

Beetroot & Mushroom Hawaiian Burger w/ Vegan Mayo

THURSDAY
Breakfast

Ube & Langka Pancake In Sugar Free Syrup, Chickpeas & Vegetables

Lunch

Mixed Vegetable Falafels w/ Pita Bread In Garlic Vegan Mayo

Dinner

Asian Salad w/ Minced Mushrooms, Crispy Rice Noodles In Hoisin Dressing

FRIDAY
Breakfast

Mixed Vegetable Hash w/ White Beans In Tomato Sauce & Garlic Brown Rice

Lunch

Vegan Mushroom Lasagna Roll-Ups w/ Cashew Cheese In Tomato Sauce

Dinner

Wheat Toast w/ Artichoke Spinach Dip & Side Salad

Breakfast
MONDAY

Mixed Nuts & Chia Muesli In Almond Milk w/ Mini Meatloaf & Cauliflower Rice

TUESDAY

3 Cheese Spinach Quiche w/ Beef & Broccoli

WEDNESDAY

Keto Breakfast Pizza

THURSDAY

Breakfast Sisig w/ Kale, Cauliflower Rice & Egg

FRIDAY

Ham, Cheese & Spinach Omelette

Lunch
MONDAY

Broccoli & Cheddar Chicken Roulade w/ Lemon Parmesan French Beans

TUESDAY

Mexican Chicken w/ Cheese Sauce & Cauliflower Rice

WEDNESDAY

Beef Stew w/ Peanut Pumpkin Sauce & Veggies

THURSDAY

Chicken Thigh w/ White Wine Mushroom Sauce & Spinach

FRIDAY

Grilled Bacon Wrapped Chicken w/ Buttered Veggies & Nuts

Dinner
MONDAY

Beef Steak w/ Mushroom Gravy & Mixed Veggies

TUESDAY

Shrimp & Sausage Skillet w/ Mixed Nuts

WEDNESDAY

Grilled Chicken Cobb Salad In Blue Cheese Dressing

THURSDAY

Grilled Pork Ceviche w/ Mixed Veggies

FRIDAY

Tuna Flakes (Fresh) w/ Leafy Greens & Slaw In Smoked Cheese Dressing

MONDAY
Breakfast

Mixed Nuts & Chia Muesli In Almond Milk w/ Mini Meatloaf & Cauliflower Rice

Lunch

Broccoli & Cheddar Chicken Roulade w/ Lemon Parmesan French Beans

Dinner

Beef Steak w/ Mushroom Gravy & Mixed Veggies

TUESDAY
Breakfast

3 Cheese Spinach Quiche w/ Beef & Broccoli

Lunch

Mexican Chicken w/ Cheese Sauce & Cauliflower Rice

Dinner

Shrimp & Sausage Skillet w/ Mixed Nuts

WEDNESDAY
Breakfast

Keto Breakfast Pizza

Lunch

Beef Stew w/ Peanut Pumpkin Sauce & Veggies

Dinner

Grilled Chicken Cobb Salad In Blue Cheese Dressing

THURSDAY
Breakfast

Breakfast Sisig w/ Kale, Cauliflower Rice & Egg

Lunch

Chicken Thigh w/ White Wine Mushroom Sauce & Spinach

Dinner

Grilled Pork Ceviche w/ Mixed Veggies

FRIDAY
Breakfast

Ham, Cheese & Spinach Omelette

Lunch

Grilled Bacon Wrapped Chicken w/ Buttered Veggies & Nuts

Dinner

Tuna Flakes (Fresh) w/ Leafy Greens & Slaw In Smoked Cheese Dressing

Breakfast
MONDAY

Chicken Tocino w/ Egg, Spinach & Black Rice

TUESDAY

Pulled Beef Carnitas w/ Cheesy Scrambled Egg, Vegetables & Quinoa

WEDNESDAY

Banana Peanut Butter Oatmeal Pancake In Sugar Free Syrup w/ Broccoli & Citrus Chicken

THURSDAY

Breakfast Burito Bowl w/ Garlic Pork, Egg & Java Adlai

FRIDAY

Seared Chicken w/ Apple Succotash In Peach Bbq Sauce & Quinoa

Lunch
MONDAY

Roast Pork Medallion w/ Artichoke Spinach Sauce, Veggies & Mashed Sweet Potato

TUESDAY

Steamed Chicken In Lime Ginger Cilantro Sauce, Veggies & Adlai

WEDNESDAY

Peppered Beef w/ Demi Glaze, Vegetables & Quinoa

THURSDAY

Spinach Hawaiian Chicken Roullade w/ Garlic & Olives, Vegetables & Multigrain Rice

FRIDAY

Lean Pork Sisig w/ Mixed Veggies & Quinoa

Dinner
MONDAY

Burmese Chicken w/ Vegetables & Garlic Multigrain Rice

TUESDAY

Lean Pork Patatim w/ Vegetables & Steamed Wheat Buns

WEDNESDAY

Falafel w/ Pita Bread, Leafy Greens In Garlic Yogurt Mango Dressing

THURSDAY

Grilled Pork Hawaiian Burger

FRIDAY

Beef & Vegetable French Onion Stew w/ Sweet Potato

MONDAY
Breakfast

Chicken Tocino w/ Egg, Spinach & Black Rice

Lunch

Roast Pork Medallion w/ Artichoke Spinach Sauce, Veggies & Mashed Sweet Potato

Dinner

Burmese Chicken w/ Vegetables & Garlic Multigrain Rice

TUESDAY
Breakfast

Pulled Beef Carnitas w/ Cheesy Scrambled Egg, Vegetables & Quinoa

Lunch

Steamed Chicken In Lime Ginger Cilantro Sauce, Veggies & Adlai

Dinner

Lean Pork Patatim w/ Vegetables & Steamed Wheat Buns

WEDNESDAY
Breakfast

Banana Peanut Butter Oatmeal Pancake In Sugar Free Syrup w/ Broccoli & Citrus Chicken

Lunch

Peppered Beef w/ Demi Glaze, Vegetables & Quinoa

Dinner

Falafel w/ Pita Bread, Leafy Greens In Garlic Yogurt Mango Dressing

THURSDAY
Breakfast

Breakfast Burito Bowl w/ Garlic Pork, Egg & Java Adlai

Lunch

Spinach Hawaiian Chicken Roullade w/ Garlic & Olives, Vegetables & Multigrain Rice

Dinner

Grilled Pork Hawaiian Burger

FRIDAY
Breakfast

Seared Chicken w/ Apple Succotash In Peach Bbq Sauce & Quinoa

Lunch

Lean Pork Sisig w/ Mixed Veggies & Quinoa

Dinner

Beef & Vegetable French Onion Stew w/ Sweet Potato

Meals made with love while

Promoting Wellness

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