Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
COVID-19 Safety Measures
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals. This type of diet can be a highly nutritious choice, as it is low in saturated fat and rich in nutrients. Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of beneficial fibre, vitamins and minerals.
See our weekly price chart for the Vegan Diet Meal Plan
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Mocha Oats & Sweet Basil Seeds w/ Garlic Lime Chicken & Veggies
Apple Walnut Cranberry Oatmeal Bake, Cheesy Pesto Scrambled Egg, Hamonado Pork Crumble
Banana Spinach Macapuno Pancake In Sugarfree Syrup, Smoked Bangus Flakes & Veggies
Sugarfree Taro Chia Pudding w/ Mushroom Cheddar Egg Cups & Pork Chorizo
Italian Pork Meatloaf, Vegetables & Spinach Pumpkin Adlai
Grilled Pork Mango-Orange Sauce w/ Vegetables & Beetroot Multigrain Risotto
Grilled Chicken In Creamy Passionfruit Bourbon Sauce, Vegetables & Red Rice
Peach & Tomato Roast Pork Capresse w/ Vegetables & Black Rice
Beef, Squash & Beans In Coconut Cream & Bagoong Rice
General TSO's Chicken w/ Stir Fry Veggies & Yang Chow Rice
Farmer's Salad w/ Chicken & Artichoke In Lemon Mustard Vinaigrette
Kung Pao Beef, Vegetables & Soy Rice
Grilled Pork Hawaiian Salad w/ Cheddar Cheese In Coconut Pineapple Dressing
Peking Chicken w/ Vegetables & Yang Chow Brown Rice
Moo Shu Pork Salad w/ Corn & Turnip In Hoisin Dressing
Mocha Oats & Sweet Basil Seeds w/ Garlic Lime Chicken & Veggies
Grilled Pork Mango-Orange Sauce w/ Vegetables & Beetroot Multigrain Risotto
Farmer's Salad w/ Chicken & Artichoke In Lemon Mustard Vinaigrette
Apple Walnut Cranberry Oatmeal Bake, Cheesy Pesto Scrambled Egg, Hamonado Pork Crumble
Grilled Chicken In Creamy Passionfruit Bourbon Sauce, Vegetables & Red Rice
Kung Pao Beef, Vegetables & Soy Rice
Banana Spinach Macapuno Pancake In Sugarfree Syrup, Smoked Bangus Flakes & Veggies
Peach & Tomato Roast Pork Capresse w/ Vegetables & Black Rice
Grilled Pork Hawaiian Salad w/ Cheddar Cheese In Coconut Pineapple Dressing
Sugarfree Taro Chia Pudding w/ Mushroom Cheddar Egg Cups & Pork Chorizo
Beef, Squash & Beans In Coconut Cream & Bagoong Rice
Peking Chicken w/ Vegetables & Yang Chow Brown Rice
Italian Pork Meatloaf, Vegetables & Spinach Pumpkin Adlai
General TSO's Chicken w/ Stir Fry Veggies & Yang Chow Rice
Moo Shu Pork Salad w/ Corn & Turnip In Hoisin Dressing
Quorn & Beans w/ Mushroom Omelette & Bulgur Fried Rice
Steel Cut Oats w/ Ube & Langka, Banana-Omni Pork Nuggets w/ Veggies
Lentil Chorizo w/ Pumpkin Malunggay Brown Rice & Vegetables
Dark Chocolate Steel Cut Oats w/ Nuts & Sauted Tofu, Mushroom Tocino w/ Veggies
Tropical Sweet Basil Chia Pudding w/ Sauted Quorn, Tofu & Seitan
Kale & Squash In Coconut Sauce, Sesame Tofu & Malunggay Brown Rice
Mujadara Lentils & Rice w/ Side Salad & Vegan Garlic Aioli
Braised Jackfruit w/ Miso Polenta & Vegetables
Detox Rainbow Curry Bowl w/ Avocado Mayo
Smoked Seitan Bbq Ribs w/ Side Salad In Tahini Dressing & Adlai
Cream Of Broccoli Soup w/ Jackfruit Tofu Capers Stew & Jambalaya Rice
Vegan Cauliflower Tacos w/ Sriracha Vegan Mayo
Beetroot & Beans Falafel w/ Mango Cucumber Salad & Bulgur
Braised Eggplant & Chickpeas w/ Bejewelled Rice
Vegan Sugarfree Sweet & Sour Meatballs, Veggies & Black Rice
Quorn & Beans w/ Mushroom Omelette & Bulgur Fried Rice
Kale & Squash In Coconut Sauce, Sesame Tofu & Malunggay Brown Rice
Cream Of Broccoli Soup w/ Jackfruit Tofu Capers Stew & Jambalaya Rice
Steel Cut Oats w/ Ube & Langka, Banana-Omni Pork Nuggets w/ Veggies
Mujadara Lentils & Rice w/ Side Salad & Vegan Garlic Aioli
Vegan Cauliflower Tacos w/ Sriracha Vegan Mayo
Lentil Chorizo w/ Pumpkin Malunggay Brown Rice & Vegetables
Braised Jackfruit w/ Miso Polenta & Vegetables
Beetroot & Beans Falafel w/ Mango Cucumber Salad & Bulgur
Dark Chocolate Steel Cut Oats w/ Nuts & Sauted Tofu, Mushroom Tocino w/ Veggies
Detox Rainbow Curry Bowl w/ Avocado Mayo
Braised Eggplant & Chickpeas w/ Bejewelled Rice
Tropical Sweet Basil Chia Pudding w/ Sauted Quorn, Tofu & Seitan
Smoked Seitan Bbq Ribs w/ Side Salad In Tahini Dressing & Adlai
Vegan Sugarfree Sweet & Sour Meatballs, Veggies & Black Rice
Kale w/ Chorizo Picante, Pecans & Hardboiled Eggs
Chorizo Stuffed Aubergines w/ Cauliflower Rice
Egg Sliders w/ Citrus Haricot Verts & Ground Beef
Teriyaki Salmon Patty w/ Stir Fry Veggies
Keto Pork Tocino w/ Egg & Mixed Veggies
Pork In Bacon Pepper Gravy & Cauliflower Rice
Burmese Sugarfree Sweet Chili Chicken & Green Beans
Grilled Pork w/ Herbed Butter, Turmeric Cauliflower Rice
''Sweet'' Sesame Soy Chicken Quarter w/ Stir Fry Veggies
Hungarian Beef Goulash & Vegetables
Chicken Cordon Bleu w/ Garlic Aioli & Mixed Veggies
Pesto Pork Chop w/ Slaw
Fried Lemongrass Chicken w/ Coconut Cream Sauce, Shirataki Mie Goreng
Beef Alfredo Casserole
Chicken Caesar Salad
Kale w/ Chorizo Picante, Pecans & Hardboiled Eggs
Pork In Bacon Pepper Gravy & Cauliflower Rice
Chicken Cordon Bleu w/ Garlic Aioli & Mixed Veggies
Chorizo Stuffed Aubergines w/ Cauliflower Rice
Burmese Sugarfree Sweet Chili Chicken & Green Beans
Pesto Pork Chop w/ Slaw
Egg Sliders w/ Citrus Haricot Verts & Ground Beef
Grilled Pork w/ Herbed Butter, Turmeric Cauliflower Rice
Fried Lemongrass Chicken w/ Coconut Cream Sauce, Shirataki Mie Goreng
Teriyaki Salmon Patty w/ Stir Fry Veggies
''Sweet'' Sesame Soy Chicken Quarter w/ Stir Fry Veggies
Beef Alfredo Casserole
Keto Pork Tocino w/ Egg & Mixed Veggies
Hungarian Beef Goulash & Vegetables
Chicken Caesar Salad
Southwestern Fritata w/ Salmon & Quinoa
Garlic Pork Tapa w/ Egg White & Black Rice
Greek Pork Meatloaf w/ Sweet Potato & Veggies
Lemon Black Olive Chicken Stew w/ Garlic Bulgur
Pork Sarciado w/ Egg Fried Rice
Pork Stew Ragu w/ Broccoli & Multigrain Rice
Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa
Chicken Burger In Ginger Soy Tahini & Wheat Bun
Peppered Red Wine Beef w/ Sauted Veggies & Adlai
Grilled Chicken Fajitas w/ Garlic Yogurt Sace & Tortilla
Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables
Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice
Sardine Pasta w/ Pork In Asian Soy Dressing w/ Nuts
Sugarfree Sweet & Sour Pork, Veggies & Black Rice
Roast Pork w/ Salted Egg Sauce Veg & Adlai Java Rice
Southwestern Fritata w/ Salmon & Quinoa
Pork Stew Ragu w/ Broccoli & Multigrain Rice
Honey Garlic Parmesan Chicken w/ Multigrain Rice & Vegetables
Garlic Pork Tapa w/ Egg White & Black Rice
Steamed Lemongrass Ginger Chicken w/ Bokchoy & Quinoa
Mongolian Beef w/ Broccoli Stirfry & Multigrain Rice
Greek Pork Meatloaf w/ Sweet Potato & Veggies
Chicken Burger In Ginger Soy Tahini & Wheat Bun
Sardine Pasta w/ Pork In Asian Soy Dressing w/ Nuts
Lemon Black Olive Chicken Stew w/ Garlic Bulgur
Peppered Red Wine Beef w/ Sauted Veggies & Adlai
Sugarfree Sweet & Sour Pork, Veggies & Black Rice
Pork Sarciado w/ Egg Fried Rice
Grilled Chicken Fajitas w/ Garlic Yogurt Sace & Tortilla
Roast Pork w/ Salted Egg Sauce Veg & Adlai Java Rice
