Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice
Orange Glazed Beef with Vegetables and Beetroot Rice
Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables
Lean Breakfast Burger Steak with Vegetables and Multigrain Rice
Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato
Pork Express with Summer Veggies and Moringga Multigrain Rice
Chicken Satay with Grilled Vegetables and Tomato Brown Rice
Salmon and Vegetable Lasagna
Grilled Chicken with Apple-Corn Kimchi and Black Rice
Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice
Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing
Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette
Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing
Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing
Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing
Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice
Pork Express with Summer Veggies and Moringga Multigrain Rice
Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing
Orange Glazed Beef with Vegetables and Beetroot Rice
Chicken Satay with Grilled Vegetables and Tomato Brown Rice
Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette
Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables
Salmon and Vegetable Lasagna
Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing
Lean Breakfast Burger Steak with Vegetables and Multigrain Rice
Grilled Chicken with Apple-Corn Kimchi and Black Rice
Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing
Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato
Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice
Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing
Ham, Egg and Cheese Ral-Ups with Vegetables
Keto-Chorizo Egg Omelette with Creamy Cauliflower Rice
Beef and Egg Pizza with Side Greens
Bacon and Egg Cups with Buttered Veggies
Cauliflower Hash-Browns with Creamy Garlic Pork
Bacon Bombs in Blue Cheese Dressing and Buttered Veggies
Pan Seared Lemon Butter Chicken with Side Greens
Low Carb Cheese Burger Casserole with Vegetables
Mini Mozarella Stuffed Italian Meatloaf with Side Greens in Balsamic Vinaigrette
Creamy Sun-Dried Tomato and Crispy Bacon Chicken and Veggies
Low Carb Salisbury Steak with Creamy Mushroom Gravy and Vegetables
Keto Mac and Cheese with Grilled Chops and Buttered Veggies
Pepperoni Chicken Pizza with Side Greens
Spicy Garlic Chicken Parmesan Wings with Side Greens in Garlic Ranch
Keto Salad Wrap with Grilled Chicken in VCO Mayo
Ham, Egg and Cheese Ral-Ups with Vegetables
Bacon Bombs in Blue Cheese Dressing and Buttered Veggies
Low Carb Salisbury Steak with Creamy Mushroom Gravy and Vegetables
Keto-Chorizo Egg Omelette with Creamy Cauliflower Rice
Pan Seared Lemon Butter Chicken with Side Greens
Keto Mac and Cheese with Grilled Chops and Buttered Veggies
Beef and Egg Pizza with Side Greens
Low Carb Cheese Burger Casserole with Vegetables
Pepperoni Chicken Pizza with Side Greens
Bacon and Egg Cups with Buttered Veggies
Mini Mozarella Stuffed Italian Meatloaf with Side Greens in Balsamic Vinaigrette
Spicy Garlic Chicken Parmesan Wings with Side Greens in Garlic Ranch
Cauliflower Hash-Browns with Creamy Garlic Pork
Creamy Sun-Dried Tomato and Crispy Bacon Chicken and Veggies
Keto Salad Wrap with Grilled Chicken in VCO Mayo
Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice
Orange Glazed Beef with Vegetables and Beetroot Rice
Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables
Lean Breakfast Burger Steak with Vegetables and Multigrain Rice
Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato
Pork Express with Summer Veggies and Moringga Multigrain Rice
Chicken Satay with Grilled Vegetables and Tomato Brown Rice
Salmon and Vegetable Lasagna
Grilled Chicken with Apple-Corn Kimchi and Black Rice
Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice
Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing
Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette
Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing
Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing
Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing
Chicken Nuggets in Char-Siu Sauce with Vegetables and Turmeric Pumpkin Rice
Pork Express with Summer Veggies and Moringga Multigrain Rice
Greek Salad with Herbed Grilled Chicken and Mixed Grains in Pesto Dressing
Orange Glazed Beef with Vegetables and Beetroot Rice
Chicken Satay with Grilled Vegetables and Tomato Brown Rice
Spiced Pears Salad with Baked Mediterranean Meatballs in Creamy Citrus Vinaigrette
Basil and Flax-Seed Chia Pancake in Sugar Free Syrup, Lemon Chicken and Vegetables
Salmon and Vegetable Lasagna
Curried Cauliflower Salad with Chick Peas, Grapes and Pork in Honey Mustard Dressing
Lean Breakfast Burger Steak with Vegetables and Multigrain Rice
Grilled Chicken with Apple-Corn Kimchi and Black Rice
Quinoa and Sweet Potato Salad with BBQ Pork and Corn in Yogurt Ranch Dressing
Garlic Pepper Chicken with Apple and Squash Succotash and Mashed Sweet Potato
Spanish Chorizo with Mango-Cucumber Salsa in Garlic Yogurt and Beetroot Rice
Grilled Chipotle Pork and Vegetable Salad in Lime Sesame Dressing
