Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
MagTv Cebu helped spread our food advocacy by giving us a special on their October feature.
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2018
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Sugar Free Dark Chocolate Black Rice Pudding with Chicken Patty in Creamy BBQ Sauce & Vegetables
Housemade Corned Beef Burger in Multigrain Bun
Banana Choco Chip Oatmeal, Flaxseed Pancake with Sugar Free Syrup, Swedish Meatballs & Vegetables
Spinach Hawaiian Quiche with Garlic Lemon Chicken & Mixed Vegetables
Chili Con Carne with Vegetables & Cheesy Pimiento Polenta
Cranberry Balsamic Pork with Vegetables & Turmeric Rice
Honey Garlic Parmesan Chicken with Vegetables & Beetroot Rice
Buck Wheat Noodles with Beef & Vegetables in Soy Sesame Sauce
Peking Pork with Stir Fry Veggies & Sesame Garlic Brown Rice
Tangy Grilled Chicken Skewers with Vegetables & Multigrain Java Rice
Fish, Cantalope & Mango Salad with Broccoli & Pasta in Italian Yogurt Dressing
Grilled Chicken Pad Thai with Vegetables
Grilled Pork Salad with Green Mango, Tomato & Salted Egg in Coconut Vinegar
Chicken Parmigiana, Mixed Vegetables & Herbed Pasta
Japanese Kani Salad with Turmeric- Cauliflower, Pork, Mixed Greens in Malunggay Wasabi Dressing
Sugar Free Dark Chocolate Black Rice Pudding with Chicken Patty in Creamy BBQ Sauce & Vegetables
Cranberry Balsamic Pork with Vegetables & Turmeric Rice
Fish, Cantalope & Mango Salad with Broccoli & Pasta in Italian Yogurt Dressing
Housemade Corned Beef Burger in Multigrain Bun
Honey Garlic Parmesan Chicken with Vegetables & Beetroot Rice
Grilled Chicken Pad Thai with Vegetables
Banana Choco Chip Oatmeal, Flaxseed Pancake with Sugar Free Syrup, Swedish Meatballs & Vegetables
Buck Wheat Noodles with Beef & Vegetables in Soy Sesame Sauce
Grilled Pork Salad with Green Mango, Tomato & Salted Egg in Coconut Vinegar
Spinach Hawaiian Quiche with Garlic Lemon Chicken & Mixed Vegetables
Peking Pork with Stir Fry Veggies & Sesame Garlic Brown Rice
Chicken Parmigiana, Mixed Vegetables & Herbed Pasta
Chili Con Carne with Vegetables & Cheesy Pimiento Polenta
Tangy Grilled Chicken Skewers with Vegetables & Multigrain Java Rice
Japanese Kani Salad with Turmeric- Cauliflower, Pork, Mixed Greens in Malunggay Wasabi Dressing
Brocoli & Cauliflower Casserole with Ham, Cheese, Spinach & Artichoke
Coconut & Berries Chia Pudding with Spinach-Chorizo-Cheddar Omelette
Keto Blueberry Ricotta Almond Pancakes with Sugar Free Syrup
One Pan Cheesy Jalapeno Chicken with Cauliflower Rice
Keto Bagel Ham & Cheese
Bacon Wrapped Chicken with Lemon Caper Creamed Spinach
Herbed Keto Bread with Cheesy Italian Pork Crumble
Asian Cabbage Salad with Grilled Chicken in Peanut Ginger Dressing
Mediterranean Broccoli Salad with Tuna & Shrimp Balls in Garlic Lemon Aioli
Spiced Grilled Chicken with Tomato Salsa, Nuts & Beetroot Cauliflower Rice
Low Carb Burito Bowl Salad in Garlic Dressing
Balsamic Glazed Pork with Vegetables & Creamy Cauliflower Spinach Rice
Cobb Salad Keto Style in Ranch Dressing
3 Cheese Cauliflower Mac & Cheese Cupes
Saute'd Calamari (Almond FLour) with Tomato Caper Salsa & Mixed Veggies
Brocoli & Cauliflower Casserole with Ham, Cheese, Spinach & Artichoke
Bacon Wrapped Chicken with Lemon Caper Creamed Spinach
Low Carb Burito Bowl Salad in Garlic Dressing
Coconut & Berries Chia Pudding with Spinach-Chorizo-Cheddar Omelette
Herbed Keto Bread with Cheesy Italian Pork Crumble
Balsamic Glazed Pork with Vegetables & Creamy Cauliflower Spinach Rice
Keto Blueberry Ricotta Almond Pancakes with Sugar Free Syrup
Asian Cabbage Salad with Grilled Chicken in Peanut Ginger Dressing
Cobb Salad Keto Style in Ranch Dressing
One Pan Cheesy Jalapeno Chicken with Cauliflower Rice
Mediterranean Broccoli Salad with Tuna & Shrimp Balls in Garlic Lemon Aioli
3 Cheese Cauliflower Mac & Cheese Cupes
Keto Bagel Ham & Cheese
Spiced Grilled Chicken with Tomato Salsa, Nuts & Beetroot Cauliflower Rice
Saute'd Calamari (Almond FLour) with Tomato Caper Salsa & Mixed Veggies
Sugar Free Dark Chocolate Black Rice Pudding with Chicken Patty in Creamy BBQ Sauce & Vegetables
Housemade Corned Beef Burger in Multigrain Bun
Banana Choco Chip Oatmeal, Flaxseed Pancake with Sugar Free Syrup, Swedish Meatballs & Vegetables
Spinach Hawaiian Quiche with Garlic Lemon Chicken & Mixed Vegetables
Chili Con Carne with Vegetables & Cheesy Pimiento Polenta
Cranberry Balsamic Pork with Vegetables & Turmeric Rice
Honey Garlic Parmesan Chicken with Vegetables & Beetroot Rice
Buck Wheat Noodles with Beef & Vegetables in Soy Sesame Sauce
Peking Pork with Stir Fry Veggies & Sesame Garlic Brown Rice
Tangy Grilled Chicken Skewers with Vegetables & Multigrain Java Rice
Fish, Cantalope & Mango Salad with Broccoli & Pasta in Italian Yogurt Dressing
Grilled Chicken Pad Thai with Vegetables
Grilled Pork Salad with Green Mango, Tomato & Salted Egg in Coconut Vinegar
Chicken Parmigiana, Mixed Vegetables & Herbed Pasta
Japanese Kani Salad with Turmeric- Cauliflower, Pork, Mixed Greens in Malunggay Wasabi Dressing
Sugar Free Dark Chocolate Black Rice Pudding with Chicken Patty in Creamy BBQ Sauce & Vegetables
Cranberry Balsamic Pork with Vegetables & Turmeric Rice
Fish, Cantalope & Mango Salad with Broccoli & Pasta in Italian Yogurt Dressing
Housemade Corned Beef Burger in Multigrain Bun
Honey Garlic Parmesan Chicken with Vegetables & Beetroot Rice
Grilled Chicken Pad Thai with Vegetables
Banana Choco Chip Oatmeal, Flaxseed Pancake with Sugar Free Syrup, Swedish Meatballs & Vegetables
Buck Wheat Noodles with Beef & Vegetables in Soy Sesame Sauce
Grilled Pork Salad with Green Mango, Tomato & Salted Egg in Coconut Vinegar
Spinach Hawaiian Quiche with Garlic Lemon Chicken & Mixed Vegetables
Peking Pork with Stir Fry Veggies & Sesame Garlic Brown Rice
Chicken Parmigiana, Mixed Vegetables & Herbed Pasta
Chili Con Carne with Vegetables & Cheesy Pimiento Polenta
Tangy Grilled Chicken Skewers with Vegetables & Multigrain Java Rice
Japanese Kani Salad with Turmeric- Cauliflower, Pork, Mixed Greens in Malunggay Wasabi Dressing
