Diet in a Box is a purposeful small business that aims to inspire every single Cebuano switch to a healthier way of eating. We want to make a difference by helping people build a healthier diet plan and put life to our food advocacy – “REVOLUTIONIZE THE WAY PEOPLE PERCEIVE HEALTHY MEALS.”
COVID-19 Safety Measures
Sunstar featured us on their weekend spread last June 2016 and gracefully puts us in the covers of their weekend magazine.
Diet in a Box was also featured at Zee Lifestyle magazine last August 2016.
Diet in a Box has been awarded as Best Wellness Food Delivery in Best of Cebu since 2016 to 2019
We don’t do a blanket approach when we calorie count – not everyone is given the same amount of calories for their meals. That’s simply because each one of us requires a certain daily calorie intake basing from our body measure and daily activity. So we provide you of different Calorie Plan Options that will definitely fit on your body needs.
Should you plan to omit/replace meat ingredients in your Calorie-Counted diet meals, there will be an additional charge depending on the complexity of the request.
A vegan diet is part of a lifestyle that excludes the consumption or use of any products made from animals. This type of diet can be a highly nutritious choice, as it is low in saturated fat and rich in nutrients. Going vegan is a great opportunity to learn more about nutrition and cooking, and improve your diet. Getting your nutrients from plant foods allows more room in your diet for health-promoting options like whole grains, fruit, nuts, seeds and vegetables, which are packed full of beneficial fibre, vitamins and minerals.
See our weekly price chart for the Vegan Diet Meal Plan
Macro Measures is our focus with the Ketogenic diet. A keto diet is well known for being a low carb diet, where the body produces ketones in the liver to be used as energy. It’s referred to as many different names – ketogenic diet, low carb diet, low carb high fat (LCHF), etc. We follow the 75% fats, 25% protein and 5% carbs macro principle for this diet meal plan.
We strictly do not facilitate replacement of meat content for all menus when subscribed with Keto-Go.
This Diet Meal Plan concentrates more on the protein content. It’s high in protein and less in fast and carbs. This diet meal plan is suitable for clients who are doing heavy performance based training like crossfit, calisthenics, and triathlon/marathon.
See our weekly price chart for the Lean Machine Diet Meal Plan – Good for 5 days in pricing.
Baked Mushroom & Egg w/ Chicken Tocino & Multigrain Congee
Beef Breakfast Burito In Cheese Sauce
Garlic Chicken Flakes w/ Egg, Vegetables & Spinach Adlai
Apple Cinnamon Walnut Oatmeal w/ Egg & Chicken & Beans In Tomato Sauce
Kimchi Egg Cups w/ Korean Beef & Brown Rice
Roast Pork In Mustard Cream Sauce, Vegetable Hash & Beetroot Brown Rice
Thai Peanut Orange Chicken w/ Vegetables & Malunggay Rice
Lemon Garlic Pork w/ Biryani Rice & Vegetables
Cilantro Lime Pork Patty w/ Garlic Sauce, Vegetables & Black Rice
Chickpea Quinoa Salad w/ Feta Cheese, Vegetables & Grilled Pork
Green Peas & Corn Salad w/ Steamed Chicken, Mixed Greens In Yogurt Ranch
Grilled Pork Shawarma Rice w/ Quinoa In Garlic Yogurt Dressing
Chicken Salad w/ Egg In Smoked Cheese Dressing
Creamy Greek Pasta w/ Grilled Chicken In Truffle Dressing
Salmon Meatball Salad w/ Mango & Quinoa In Black Tahini Dressing
Baked Mushroom & Egg w/ Chicken Tocino & Multigrain Congee
Roast Pork In Mustard Cream Sauce, Vegetable Hash & Beetroot Brown Rice
Green Peas & Corn Salad w/ Steamed Chicken, Mixed Greens In Yogurt Ranch
Beef Breakfast Burito In Cheese Sauce
Thai Peanut Orange Chicken w/ Vegetables & Malunggay Rice
Grilled Pork Shawarma Rice w/ Quinoa In Garlic Yogurt Dressing
Garlic Chicken Flakes w/ Egg, Vegetables & Spinach Adlai
Lemon Garlic Pork w/ Biryani Rice & Vegetables
Chicken Salad w/ Egg In Smoked Cheese Dressing
Apple Cinnamon Walnut Oatmeal w/ Egg & Chicken & Beans In Tomato Sauce
Cilantro Lime Pork Patty w/ Garlic Sauce, Vegetables & Black Rice
Creamy Greek Pasta w/ Grilled Chicken In Truffle Dressing
Kimchi Egg Cups w/ Korean Beef & Brown Rice
Chickpea Quinoa Salad w/ Feta Cheese, Vegetables & Grilled Pork
Salmon Meatball Salad w/ Mango & Quinoa In Black Tahini Dressing
Savory Oatmeal w/ Stewed Tomatoes, Mushroom & Tofu
Spanish Rice & Beans In Broth w/ Scrambled Tofu & Lentils
Mixed Grains Congee, Sauted Bittergourd w/ Tofu Scrambled Egg & Mushrooms
Vegan Pizza w/ Artichoke & Cashew Cheese
Kale Oats & Mixed Fruits w/ Nuts In Sugar Free Syrup
Seitan Bourguignon w/ Vegetables & Mashed Sweet Potato
Tuscan Tofu & Mushrooms w/ Veggies & Quinoa
Vegan Green Goddess Pasta Salad
Seitan In Bbq Sauce Charred Corn, Veggies & Garlic Spinach Rice
Greek Vegan Meatballs w/ Side Salad In Mustard Vinaigrette & Adlai
Hawaiian Salad w/ Banana Saba & Almonds
Banana Blossom Falafel w/ Mixed Greens & Mango In Creamy Vegan Balsamic Dressing
Vegetable & Tofu Skewer, Beetroot Hummus & Roti
Vegan Corn Chowder, Sauted Tofu & Peas w/ Adlai
Waldorf Salad w/ Candied Pecans & Walnuts In Mustard Dressing
Savory Oatmeal w/ Stewed Tomatoes, Mushroom & Tofu
Seitan Bourguignon w/ Vegetables & Mashed Sweet Potato
Hawaiian Salad w/ Banana Saba & Almonds
Spanish Rice & Beans In Broth w/ Scrambled Tofu & Lentils
Tuscan Tofu & Mushrooms w/ Veggies & Quinoa
Banana Blossom Falafel w/ Mixed Greens & Mango In Creamy Vegan Balsamic Dressing
Mixed Grains Congee, Sauted Bittergourd w/ Tofu Scrambled Egg & Mushrooms
Vegan Green Goddess Pasta Salad
Vegetable & Tofu Skewer, Beetroot Hummus & Roti
Vegan Pizza w/ Artichoke & Cashew Cheese
Seitan In Bbq Sauce Charred Corn, Veggies & Garlic Spinach Rice
Vegan Corn Chowder, Sauted Tofu & Peas w/ Adlai
Kale Oats & Mixed Fruits w/ Nuts In Sugar Free Syrup
Greek Vegan Meatballs w/ Side Salad In Mustard Vinaigrette & Adlai
Waldorf Salad w/ Candied Pecans & Walnuts In Mustard Dressing
Cauliflower, Bacon & Egg Breakfast Casserole
Ham & Cheese Roullade w/ Egg & Cauliflower Salad
Smoked Sausage & Shrimp Omelette w/ French Beans & Nuts
Keto Egg Pizza Roll Ups w/ Pulled Pork & Veggies
Keto Chicken Nuggets In Garlic Ranch w/ Mixed Veggies & Nuts
Keto Patatim w/ Water Spinach & Cauliflower Rice
Seafood Cauliflower Paella
Braised Beef w/ Mushroom, Garlic & Caulif Mac N' Cheese
Seared Tuna & Bacon Deviled Eggs w/ Slaw In Citrus Dressing
Asparagus & Shrimp Alfredo
Chicken Chowder w/ Mixed Veggies & Nuts
Hardinera Meatloaf In Truffle Cream Sauce and Veggies
Keto Chicken Provencale
Cheese Burger Soup w/ Antipasto Salad
Almond Coated Chicken Bites In Citrus Glaze & Broccoli
Cauliflower, Bacon & Egg Breakfast Casserole
Keto Patatim w/ Water Spinach & Cauliflower Rice
Chicken Chowder w/ Mixed Veggies & Nuts
Ham & Cheese Roullade w/ Egg & Cauliflower Salad
Seafood Cauliflower Paella
Hardinera Meatloaf In Truffle Cream Sauce and Veggies
Smoked Sausage & Shrimp Omelette w/ French Beans & Nuts
Braised Beef w/ Mushroom, Garlic & Caulif Mac N' Cheese
Keto Chicken Provencale
Keto Egg Pizza Roll Ups w/ Pulled Pork & Veggies
Seared Tuna & Bacon Deviled Eggs w/ Slaw In Citrus Dressing
Cheese Burger Soup w/ Antipasto Salad
Keto Chicken Nuggets In Garlic Ranch w/ Mixed Veggies & Nuts
Asparagus & Shrimp Alfredo
Almond Coated Chicken Bites In Citrus Glaze & Broccoli
Beef Steak w/ Pepper Gravy, Adlai & Veggies
Spanish Longanisa w/ Egg & Spinach Brown Rice
Chicken Tocino w/ Vegetables & Turmeric Brown Rice
Pork Tapa w/ Egg & Veggie Rice
Ala Cubana
Smoked Chicken w/ Vegetables & Brown Rice
Grilled Pork w/ Sauted Vegetables & Quinoa
Braised Pork w/ Spinach & Adlai Paella
Chicken Satay w/ Peanut Sauce & Biryani Rice
Roast Pork In Bbq Sauce, Vegetables & Mashed Sweet Potato
Roast Pork w/ Baby Potatoes & Vegetables In Mushroom Gravy
Chicken Parmesan w/ Vegetables & Black Rice
Grilled Chicken w/ Mixed Greens & Pasta In Italian Dressing
Smoked Patty w/ Lettuce, Tomato & Cheese In Wheat Bun
Salmon Meatballs w/ Tomato Sauce, Spinach & Herbed Pasta
Beef Steak w/ Pepper Gravy, Adlai & Veggies
Smoked Chicken w/ Vegetables & Brown Rice
Roast Pork w/ Baby Potatoes & Vegetables In Mushroom Gravy
Spanish Longanisa w/ Egg & Spinach Brown Rice
Grilled Pork w/ Sauted Vegetables & Quinoa
Chicken Parmesan w/ Vegetables & Black Rice
Chicken Tocino w/ Vegetables & Turmeric Brown Rice
Braised Pork w/ Spinach & Adlai Paella
Grilled Chicken w/ Mixed Greens & Pasta In Italian Dressing
Pork Tapa w/ Egg & Veggie Rice
Chicken Satay w/ Peanut Sauce & Biryani Rice
Smoked Patty w/ Lettuce, Tomato & Cheese In Wheat Bun
Ala Cubana
Roast Pork In Bbq Sauce, Vegetables & Mashed Sweet Potato
Salmon Meatballs w/ Tomato Sauce, Spinach & Herbed Pasta
